The Wellness Room

08/09/2026

Just 2 spaces available for this now tomorrow night...

🌿 THE WELLNESS HOUR 🌿
The September Reset

September can feel like a fresh start. The kids are back at school, routines are returning, and suddenly life gets busy again 😫
So before you dive headfirst back into the usual chaos, give yourself one hour to pause 😊

Join me at The Wellness Room this coming Wednesday for September’s Wellness Hour, a calming evening dedicated to slowing down, releasing the tension of the summer and resetting your mind and body 🙏🏻

As part of this beautiful experience you'll enjoy:
✨ Guided relaxation
🌬️ Mindful breathing
🎶 Sound therapy
🕯️ Time to switch off, unplug & simply be

No rushing.
No to-do lists.
No one needing anything from you.
Just one hour. Just for you.

📅 Wednesday 9th September
🕖 7.00–8.00pm
📍 The Wellness Room

The September Reset ~ The Wellness Hour
Relax • Reset • Recharge

Spaces are limited to keep this a peaceful, intimate experience. Air beds and blankets are provided for your comfort 🙏🏻♥️

Booking is live and open now at https://bookwhen.com/thewellnessroom/e/ev-sfoaz-20260909190000

Because sometimes a fresh start doesn't mean doing more, sometimes it means taking a breath and coming back to yourself 🤍

07/09/2026

Fab feel good feedback from our first online class this morning 🙏🏻♥️💪🏻
Workout done n dusted without leaving the house before most people decide what to have for breakfast 😘🤣

Who's joining me next Monday?

https://bookwhen.com/thewellnessroom/e/ev-swiri-20260914064500

07/09/2026

We still have availability for Tenner Tuesday tomorrow and a gorgeous facial at the following times...
10.30am/11am
3.30pm/4.30pm/5.30pm

Book yours at www.bookwhen.com/thewellnessroom

September's Tenner Tuesday is live for Tuesday the 8th of September!

We're bringing you a beautiful taster of our "Aphrodite Glow" Greek inspired facial using beautiful Mediterranean products and the luxurious Olive Oil Moisturiser that i brought back from Corfu 💙 🤍 🇬🇷

Bookings are live and ready for you now at www.bookwhen.com/thewellnessroom

Please note that tenner tuesday treatments are 20 minute taster treatments, they are non refundable, non transferable and cannot be redeemed against gift vouchers.

Ps I'd be quick as our facial treats are always popular!

Go, go, go!

07/09/2026

Francesca will be sharing our space on the 26th of September, she is utterly fabulous at what she does 🙏🏻♥️
Be sure to reserve your space with her 😘

✨ The Wellness Room ✨

I have had a few messages asking about prices and timings for the sessions over at The Wellness Room so I have pulled together a little poster, hopefully giving a little more of an idea.

9:30am - Booked 💫
Sessions will start from 10:30am

For any more information, pop me a message. 💛

06/09/2026

🌿 THE WELLNESS HOUR 🌿
The September Reset

September can feel like a fresh start. The kids are back at school, routines are returning, and suddenly life gets busy again 😫
So before you dive headfirst back into the usual chaos, give yourself one hour to pause 😊

Join me at The Wellness Room this coming Wednesday for September’s Wellness Hour, a calming evening dedicated to slowing down, releasing the tension of the summer and resetting your mind and body 🙏🏻

As part of this beautiful experience you'll enjoy:
✨ Guided relaxation
🌬️ Mindful breathing
🎶 Sound therapy
🕯️ Time to switch off, unplug & simply be

No rushing.
No to-do lists.
No one needing anything from you.
Just one hour. Just for you.

📅 Wednesday 9th September
🕖 7.00–8.00pm
📍 The Wellness Room

The September Reset ~ The Wellness Hour
Relax • Reset • Recharge

Spaces are limited to keep this a peaceful, intimate experience. Air beds and blankets are provided for your comfort 🙏🏻♥️

Booking is live and open now at https://bookwhen.com/thewellnessroom/e/ev-sfoaz-20260909190000

Because sometimes a fresh start doesn't mean doing more, sometimes it means taking a breath and coming back to yourself 🤍

04/09/2026

So looking forward to this tomorrow 🎧💃 who's yet to try a Sole Sounds walk/party? 💃

Tomorrow we're back! 🎧💃

🎧✨ WALK. WIN. REPEAT. ✨🎧
Fancy adding a little extra feel-good to your Saturday? 👀
Book onto this Saturday’s Sole Sounds Walk and you’ll be automatically entered into our prize draw to win some fabulous Sole Sounds merch! 🖤🎶

🎁 ONE LUCKY WALKER WILL WIN:
💧 A Sole Sounds insulated water bottle
Perfect for keeping hydrated while you’re out getting your steps in!
👜 A branded Sole Sounds bum bag
Perfect for keeping your keys, phone and other essentials safe while you walk!

And there’s more…
👯‍♀️ TAG A FRIEND you’d love to bring along this Saturday and you’ll receive an EXTRA entry into the prize draw!

So grab your walking buddy, get booked and come ready to walk, move, sing, smile and feel amazing! 🎶

Because who doesn’t love a Saturday morning walk with a chance to win some Sole Sounds goodies? 😍

🎧 BOOK YOUR PLACE FOR THIS SATURDAY NOW at www.bookwhen.com/solesounds

02/09/2026

September's Tenner Tuesday is live for Tuesday the 8th of September!

We're bringing you a beautiful taster of our "Aphrodite Glow" Greek inspired facial using beautiful Mediterranean products and the luxurious Olive Oil Moisturiser that i brought back from Corfu 💙 🤍 🇬🇷

Bookings are live and ready for you now at www.bookwhen.com/thewellnessroom

Please note that tenner tuesday treatments are 20 minute taster treatments, they are non refundable, non transferable and cannot be redeemed against gift vouchers.

Ps I'd be quick as our facial treats are always popular!

Go, go, go!

02/09/2026

Who's gonna be ready to let off some steam by saturday morning 🤣💃🎧

Back to School 🏫 Back to Soul 💃🎧

🎧✨ WALK. WIN. REPEAT. ✨🎧

Fancy adding a little extra feel-good to your Saturday morning? 👀

Book onto this Saturday’s Sole Sounds Walk and you’ll be automatically entered into our prize draw to win some fabulous Sole Sounds merch! 🖤🎶

🎁 ONE LUCKY WALKER WILL WIN:
💧 A Sole Sounds insulated water bottle
Perfect for keeping hydrated while you’re out getting your steps in!
👜 A branded Sole Sounds bum bag
Perfect for keeping your keys, phone and other essentials safe while you walk!

And there’s more…
👯‍♀️ TAG A FRIEND you’d love to bring along this Saturday and you’ll receive an EXTRA entry into the prize draw!
So grab your walking buddy, get booked and come ready to walk, move, sing, smile and feel amazing! 🎶

Because who doesn’t love a Saturday morning walk with a chance to win some Sole Sounds goodies? 😍

🎧 BOOK YOUR PLACE FOR THIS SATURDAY NOW at www.bookwhen.com/solesounds

31/08/2026

✨ WHAT IF YOU COULD FLOAT YOUR WORRIES AWAY? ✨

For just one hour, we invite you to forget the to-do list, forget the noise, forget the outside world and just float 😌🙏🏻

🌙 Drift into a state of deep relaxation
🎧 Lose yourself in beautiful soundscapes
🫧 Be gently guided through meditation
✨ Feel completely weightless
🤍 Give yourself permission to simply be

DRIFT AWAY is an immersive floating relaxation experience designed to help you disconnect, reset and leave feeling wonderfully calm 🙏🏻 delivered through your own personal headset for a fully immersive experience 🎧😌

🌙 Friday 11th September
⏰ 6:30pm

Spaces are limited to just 6 to ensure that everyone enjoys the most relaxing experience 💙 reserve your space here https://bookwhen.com/thewellnessroom/e/ev-s7da7-20260911183000

Come and find out what it feels like to truly… Drift Away 🤍🙏🏻

31/08/2026

Hope you're all having a gorgeous bank holiday Monday ♥️

Just hopping on to say that September's Tenner Tuesday is live for the 8th of September!

We're bringing you a beautiful taster of our "Aphrodite Glow" Greek inspired facial using beautiful Mediterranean products and the luxurious Olive Oil Moisturiser that i brought back from Corfu 💙 🤍 🇬🇷

Bookings are live and ready for you now at www.bookwhen.com/thewellnessroom

Please note that tenner tuesday treatments are 20 minute taster treatments, they are non refundable, non transferable and cannot be redeemed against gift vouchers.

Ps I'd be quick as our facial treats are always popular!

Go, go, go!