Be Horself - Horse Assisted Wellbeing

Be Horself - Horse Assisted Wellbeing We are passionate about helping you reclaim your true beautiful self and enhance your mental and emotional health.

Our dedicated support will show you how to embrace self acceptance, self love and find the courage to pursue your dreams and true desires.

01/08/2026

Two years ago today, we had to say goodbye to Norbie. 💔

But today, I don’t want to remember the day he left. I want to remember the day he came into our lives. The beginning of a beautiful journey. The moment Milo met him. The moment I welcomed home a soul I believe had always belonged in my life.

A Reunion

You didn’t arrive that day,
you came home.

When Milo first met you,
he seemed to know what I already felt…
that you were meant to be here.

There was no hesitation,
no uncertainty
just kindness meeting kindness,
grace meeting grace.

Within moments,
the two of you were trotting away together,
as though you had always known
where the other belonged.

For me,
it was different.

I didn’t simply welcome you home.

It felt as though
I was welcoming you back.

Because I believe
there are souls
that belong to one another
long before time,
long before names,
long before this life.

You were one of them.

You had lived in my heart
since it first began to beat.
I simply hadn’t found you yet.

To love you,
to care for you,
to walk beside you in this lifetime
was one of life’s greatest gifts.

Two years ago today,
our paths seemed to part.

Only our bodies did.

Your soul never left.

I still find you
in the quiet,
in the wind,
in the light that falls across the field,
in every place where love still lingers.

Some days,
the memory of losing you
still takes my breath away.

I remember the desperate drive,
the hope that refused to let go,
and the ache of wondering
if you were afraid,
if you suffered.

That thought
will always break my heart.

But I refuse
to let your final moments
be the story of your life.

Because you were gentleness.

You were wisdom.

You were kindness
wrapped in a beautiful chestnut coat.

You were home.

I miss you
with a love
too deep for words.

And yet,
I know this isn’t goodbye.

It never was.

It is simply the space
between one reunion
and the next.

Until I find you again,
carry on running free.

You’ll always be part of my soul,
just as I know
I’ll always be part of yours. 💚

A Sunday morning well spent. 😊Feeling grateful for today’s Sister Circle, ‘cause connection, reflection, and community a...
26/07/2026

A Sunday morning well spent. 😊

Feeling grateful for today’s Sister Circle, ‘cause connection, reflection, and community are all part of our wellbeing.

Keep pouring into yourself. You deserve the same love and care you so freely give to others. 🙏💚

🐴✨ Meditation with Horses – July is now fully booked. ✨🐴With so much interest from those who missed out, I’m happy to of...
22/07/2026

🐴✨ Meditation with Horses – July is now fully booked. ✨🐴

With so much interest from those who missed out, I’m happy to offer another opportunity to experience this special evening with the horses.

🐴 New dates available
📅 Wednesdays 5th & 19th August
⏰ 7:30pm–8:30pm
Location: Whitchurch

As always, spaces are limited. My approach has always been to offer intimate experiences rather than large groups, allowing each person the space to connect, reflect and be truly present with the horses.

Get in touch if you’d like to join us 🐴

🐴💚 Upcoming Event – Heart-Led Meditation with Horses 💚🐴Silent Evening Meditation📅 Friday, July 31st🕢 7:30–8:30 pmAn invi...
16/07/2026

🐴💚 Upcoming Event – Heart-Led Meditation with Horses 💚🐴

Silent Evening Meditation

📅 Friday, July 31st
🕢 7:30–8:30 pm

An invitation to step out of the thinking mind and into the heart… into a space of presence, connection, and gentle awareness.

Horses are deeply attuned beings. Their calm, authentic presence invites us into a more coherent heart space, a place where we can soften, slow down, and reconnect with ourselves.

When we slow down enough to simply be with them, something begins to shift within us.

The body starts to relax…
The breath naturally slows…
The mind becomes a little quieter…

It can feel like returning to a more natural rhythm… one of steadiness, presence, and connection.

No expectations.
Nothing to achieve.
Nowhere else to be.

Just a full hour to slow down, breathe deeply, and experience the quiet connection that can emerge when we truly allow ourselves to simply Be.

💚 £25 per person

Spaces are limited. If this feels like something your heart is calling you towards, send me a message to reserve your place.

28/06/2026

You know you love your work when even on your day off, you choose to spend a couple of hours in the “office” 😊🐴🌿

Yes, it’s Sunday… but I found myself walking the fields, spending quiet time with the horses, and just feeling deeply grateful.

I thought about my 15+ years in USA and the very different life I had there. I do sometimes miss the financial security and stability it gave me… but I wouldn’t trade this life for it.

Being close to nature, working with horses, and supporting the wellbeing of my community feels like a calling. It’s as if I’ve come home to myself. 😊

So much gratitude for this path 🙏💚

Weekend reminder...Put your feet up.The world can wait for a little while.Sometimes the best thing we can do for ourselv...
27/06/2026

Weekend reminder...

Put your feet up.
The world can wait for a little while.

Sometimes the best thing we can do for ourselves is simply slow down. 😊💚🐴🐴🙏

24/06/2026

At the end of a long day, I always find my calm in the beauty of nature.

So once again, yesterday evening I ended my day outdoors, feeling grateful for the animals around me and for the beauty of the sunset. 🥰

Yesterday was also a special night in the Italian tradition. Between the 23rd and 24th of June, flowers and herbs are picked and left in water under the night sky to gather the morning dew.

The next day, on Saint John’s Day, the Acqua di San Giovanni (Saint John’s Water) is used as a gentle ritual of cleansing, renewal, and protection.

And this morning, as I washed my face with it, it felt like nature was gently caressing my skin. 😊

I’ve bottled some and kept it in the fridge… I’ll use it as a refreshing face mist during these super hot days.

So today began slowly, with a simple ritual of presence and intention.

This water feels infused not only with the morning dew, but with awareness and care. 💚

And maybe that’s what makes any ritual feel so special. 🙏

Happy St John’s Day.

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