Good Vibes Holistic Therapies

️Holistic therapist,

Landek House, Irvine

️Swedish, Bamboo, Hot stone, Aroma, Indian head, oncology, pregnancy and dementia massage, ️reflexology & holistic facials.

✨ AUGUST & SEPTEMBER AVAILABILITY ✨School is nearly back! 🙌 So, mums (and dads!) —why not give yourself some much needed...
12/08/2026

✨ AUGUST & SEPTEMBER AVAILABILITY ✨

School is nearly back! 🙌 So, mums (and dads!) —why not give yourself some much needed time to relax, unwind, and recharge?

Whether it’s a relaxing massage, a holistic treatment, or taking advantage of one of my special treatment packages, make some time for YOU.

Swedish Massage
Aromatherapy Massage
Hot Bamboo Massage
Hot Stones Massage
Indian Head Massage
Reflexology
Holistic Facial with Tropic Products
Oncology Massage
Prenatal Massage
Manual Lymphatic Drainage
Brazilian Lymphatic Drainage Wood Therapy

Packages...

RELEASE & REBALANCE
A deeply restorative treatment combining a soothing back massage + reflexology to release built-up tension, calm the nervous system, and bring the body back into balance.
This ritual is designed to help you fully unwind, relieving physical tightness while encouraging deep mental relaxation and emotional reset.
Perfect if you’re feeling stressed, overwhelmed, or simply in need of time to switch off and recharge.
Individual price £75
Package price £65

GLOW & RESTORE
A deeply relaxing and revitalising treatment combining a soothing back massage + Tropic Holistic Facial.
This ritual is designed to release built-up tension in the back, neck, and shoulders while restoring the skin’s natural glow and radiance.
The massage helps ease stress and muscular tightness, while the facial deeply nourishes and rejuvenates the skin, leaving you feeling calm, refreshed, and rebalanced from head to toe.
Perfect for when you need to switch off, recharge, and give yourself complete care for both body and mind.
Individual price £75
Package price £65

Bespoke treatment packages are also available, so if you’re not sure what would be best for you, get in touch, and we can find the perfect treatment or combination for your needs.

https://squareup.com/appointments/book/LXJ4N4EXFJB66/start

09/08/2026

Being booked and busy is one thing… but being booked and busy with regular clients who trust you, your work and keep coming back hits different. 🥹

I’m genuinely grateful for every single person who books with me. Every treatment, every conversation, every bit of support means more than you probably realise. 🫶🏼

But there’s something extra special about seeing the same faces come through the door again and again. Knowing you’ve chosen to make time for yourself, trusted me with your wellbeing and keep coming back because you love what I do… honestly, that’s the biggest compliment I could receive.

Thank you for every booking, every recommendation, every review and every “see you in 4 weeks” I appreciate every single one of you more than you know.
Here’s to keeping you all relaxed, looked after and coming back for more. 😂💆🏼‍♀️✨️

✨ Happy Friday! ✨I've got some rare availability next week across all treatments, so if you've been meaning to treat you...
07/08/2026

✨ Happy Friday! ✨

I've got some rare availability next week across all treatments, so if you've been meaning to treat yourself, now's the perfect time.

Appointments are available for:
✨ Swedish Massage
✨ Aromatherapy Massage
✨ Hot Stone Massage
✨ Hot Bamboo Massage
✨ Reflexology
✨ Indian Head Massage
✨ Holistic Facial
✨ Pregnancy Massage
✨ Oncology Massage
✨ Manual Lymphatic Drainage (MLD)
✨ Brazilian Lymphatic Drainage & Maderotherapy

Whether you're looking to relax, ease aches and pains, reduce stress, or support your wellbeing, there's a treatment to suit you. ✨

Message me to book your appointment before the spaces are gone!

Have a fantastic Friday and a lovely weekend!

27/07/2026

A new month is just around the corner..

Whether you need to relax, ease muscle tension, support your wellbeing, or simply enjoy an hour of peace... Treatments available include:

Swedish Massage
Hot Bamboo
Hot Stone
Reflexology
Holistic Facials
Aromatherapy
Indian Head massage
Manual lymphatic drainage
Brazilian Lymphatic Drainage &
Maderotherapy

📅 Evening and weekend appointments always fill the fastest, so don't wait too long to book.
📩 Message me or book via the link in the bio online to secure your August appointment.

Wednesday 5th - 15.30, 18.00 & 19.30
Thursday 6th - 13.30, 15.00 & 18.00
Friday 7th - 12.00
Monday 10th - 12.00, 13.30 & 15.00
Friday 14th- 10.30, 12.00, 13.30 & 15.00
Saturday 15th - 11.30 & 15.0
Sunday 16th - 10.30, 12.00, 13.30 & 15.00
Monday 17th - 9.00
Wednesday 19th - 13.45
Thursday 20th - 13.30, 15.00, 16.00* & 18.00
Friday 21st -9.00, 10.30, 12.00 & 13.30
Monday 24th - 9.00 & 12.00
Wednesday 26th - 15.00, 16.00* & 19.30
Thursday 27th - 15.00, 16.00* & 18.00
Friday 28th - 9.30 13.45 & 15.15*
Monday 31st - 9.00, 12.00 & 13.30
* half hour appointments

✨️August Appointments✨Whether you’re looking for relaxation, stress relief, muscle tension release, self-care or support...
23/07/2026

✨️August Appointments✨

Whether you’re looking for relaxation, stress relief, muscle tension release, self-care or support for your overall wellbeing, I offer a range of holistic treatments tailored to you

✨ Swedish Massage
✨ Aromatherapy Massage
✨ Hot Stone Massage
✨ Hot Bamboo Massage
✨ Indian Head Massage
✨ Pregnancy Massage
✨ Oncology Massage
✨ Reflexology
✨ Holistic Facials
✨ Manual Lymphatic Drainage
✨ Brazilian Lymphatic Drainage & Maderotherapy
…and more

My August appointments are open and evening and weekend appointments will fill fast, so if you have a preferred day or time, I recommend booking ahead to avoid missing out.

Contact me directly or use the booking link in my bio...

There was a time, around 10 years ago, when I was a size 8... and do you know what? I still looked in the mirror and cal...
21/07/2026

There was a time, around 10 years ago, when I was a size 8... and do you know what? I still looked in the mirror and called myself "fat." After having my son and being hugeee.. my abdominal muscles had split, which changed my shape, a C-section, leaving me with an apron belly.

Looking back now, I wish I could go back and give that younger version of me a hug. She had no idea how beautiful, healthy, and strong she really was.

Fast forward to today, and my body has changed. I'm now a size 12/14, and despite eating well (better than i did then), moving my body and doing all the "right" things, the weight doesn't shift the way it once did.

But then I remind myself...

This body has lived.
It has carried and given birth to my son that tells the story of bringing life into the world.
I also live with adenomyosis, a chronic condition that causes inflammation, pain, and bloating, and it can affect the shape of my body and make losing weight even more challenging.

Our bodies are not meant to stay the same forever.
Hormones change.
Metabolism changes.
Life changes.
Health conditions happen. And that's okay.

Somewhere along the way, we've been taught that our worth is measured by a dress size or the number on the scales. But our bodies are so much more than that.

They carry us through heartbreak, joy, stress, motherhood, illness, healing, adventures and everything in between.

So here's your reminder...

Be kinder to yourself.
Speak to yourself the way you would speak to your best friend.
Celebrate what your body has done for you, instead of constantly punishing it for not looking the way it did 10 years ago.
You are not defined by your size.
You are worthy exactly as you are.

To every woman reading this: your body isn't failing you. It's adapting, surviving, healing, and carrying you through life. Be proud of it. ❤️


A new week means a fresh start, new opportunities, and another chance to become the person you're working towards.Don't ...
20/07/2026

A new week means a fresh start, new opportunities, and another chance to become the person you're working towards.

Don't underestimate the power of the little things one walk, one deep breath, one kind conversation, one healthy choice. Small, consistent steps create big changes over time.

Be kind to yourself this week. Protect your peace, embrace the slower moments, and remember that growth doesn't always have to be loud.

Here's to a week filled with good energy, gratitude, and positive vibes. ✨️🫶

17/07/2026

Sunrises, sunsets, beach walks, park walks, woodland walks... just getting outside and soaking up everything nature has to offer.

There's something so calming about watching the sun come up and wind down at the end of the day. Slowing down, breathing in the fresh air, listening to the waves and the birds singing... it's amazing what it can do for your mind and body.

Time in nature is one of the simplest ways to help regulate your nervous system. It encourages your body to switch out of that constant "fight or flight" mode and into a calmer "rest and restore" state. Sometimes, the best therapy isn't complicated—it can be as simple as getting outside, moving your body, and being present in the moment.


16/07/2026

Back in my happy place after a week off ❤️
Am I the only person who misses work when they are off?

Address

West Portland Street
Troon

Opening Hours

Monday 9am - 5pm
Wednesday 12pm - 7:30pm
Thursday 12pm - 7:30pm
Friday 9am - 4pm
Saturday 9am - 3pm
Sunday 9am - 3pm

Telephone

+447517993794

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