Trowbridge Service Users Group

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Trowbridge Service Users Group Trowbridge Service User Group is open to anyone with mental ill health living in and around Trowbridge

 # Anosognosia Explained: When Someone Cannot Recognise Their Own Rethink Mental Illness https://www.trowbridgeusersgrou...
27/10/2026

# Anosognosia Explained: When Someone Cannot Recognise Their Own Rethink Mental Illness https://www.trowbridgeusersgroup.co.uk/2026/10/27/anosognosia-explained-when-someone-cannot-recognise-their-own-illness/

**Mental Health Awareness | Trowbridge Service Users Group**

Have you ever wondered why someone experiencing a mental health crisis does not believe anything is wrong? Why might a person reject a diagnosis, refuse support or insist that their behaviour is perfectly normal when people around them are deeply concerned?

One possible explanation is **anosognosia**.

Understanding this condition can help us move away from judgement and towards a more compassionate understanding of mental health.

# # # What does anosognosia mean?

Anosognosia is a neurological condition in which a person has difficulty recognising or understanding their own illness, symptoms or impairments.

The word comes from Greek roots meaning, roughly, β€œnot knowing a disease”.

In mental health, it is commonly associated with a reduced awareness of having a psychiatric condition or of the effects that condition may be having on everyday life.

For example, someone experiencing psychosis might genuinely believe that they are not unwell, even when their experiences and behaviour have changed significantly.

A person living with bipolar disorder might not recognise that they are experiencing mania. Someone with dementia might be unaware of the extent of their memory difficulties.

This is not necessarily a conscious decision to ignore a problem. The person's ability to recognise and evaluate their own condition may itself be affected.

# # # Is it the same as being in denial?

No. Although the two can look similar, they are not the same thing.

Psychological denial can involve avoiding or rejecting information because it is frightening, upsetting or difficult to accept.

Anosognosia involves a difficulty recognising the illness or impairment in the first place. The person may sincerely believe that nothing is wrong.

There can also be other reasons someone rejects a diagnosis, including previous negative experiences with healthcare, cultural differences, fear of stigma, disagreement with a professional or concerns about treatment.

We should never automatically label someone as experiencing anosognosia simply because they disagree with a diagnosis.

# # # Why can this happen?

Our brains help us interpret our experiences, understand our behaviour and compare our perception of ourselves with information from the world around us.

Certain neurological and psychiatric conditions can disrupt these processes. A person may struggle to recognise changes in their thinking, memory, behaviour or emotional state.

This can make it difficult to understand why other people are worried.

Anosognosia is not simply a lack of intelligence, and it does not mean that someone cannot understand anything about their situation. Awareness can vary between different symptoms and change over time.

# # # What might it feel like?

Imagine waking up one morning and finding that everyone around you is behaving strangely.

Your family is worried. Your friends are asking whether you are okay. A healthcare professional suggests that you need help.

But from your perspective, you feel that you are thinking clearly and that everyone else has misunderstood the situation.

You may feel frustrated, confused, threatened or unfairly judged.

This example illustrates why repeatedly telling someone that they are ill may not help. If they cannot recognise the problem in the way others do, an argument may only increase their distress.

# # # Why does understanding matter?

Anosognosia can affect whether someone seeks help, accepts treatment or recognises situations in which they need support.

It can also create considerable emotional strain for family members, friends and healthcare professionals.

Understanding the condition does not mean ignoring risks or assuming that every decision is appropriate. It means approaching difficulties with patience, accurate information and an individualised support plan.

**The key message:** Someone who does not recognise their illness is not automatically being stubborn, difficult or deliberately uncooperative. Their awareness may be affected by the very condition that others are trying to help them manage.

At Trowbridge Service Users Group, we believe that understanding must come before judgement. Everyone deserves to be treated with dignity, listened to and offered appropriate support.

**Learn more:** [Cleveland Clinic β€” Anosognosia]( https://my.clevelandclinic.org/health/symptoms/22832-anosognosia )

*This article is for educational purposes and is not a substitute for professional assessment or medical advice.*

Mental Health Awareness | Trowbridge Service Users Group Have you ever wondered why someone experiencing a mental health crisis does not believe anything is wrong?...

πŸ’š **WHAT DOES TROWBRIDGE SERVICE USERS GROUP PROVIDE?** πŸ’šSometimes you don't need someone to β€œfix” you.  Sometimes you j...
24/10/2026

πŸ’š **WHAT DOES TROWBRIDGE SERVICE USERS GROUP PROVIDE?** πŸ’š

Sometimes you don't need someone to β€œfix” you.
Sometimes you just need somewhere you can **belong, be heard and be yourself.**

That’s where **Trowbridge Service Users Group (TSUG)** comes in. 🌱

🏑 **WHAT WE PROVIDE**

Trowbridge Service Users Group is a **free, peer-led mental health support group** based at The Cabin in Trowbridge.

We provide a welcoming, non-judgemental place where people can:

β˜• **Meet others and make connections**
A friendly place to chat, have a coffee and spend time with people who understand.

🧘 **Take part in meditation and relaxation**
Gentle, supportive sessions designed to give people time to pause, breathe and look after themselves.

🎨 **Get creative**
Our arts and crafts sessions provide an opportunity to explore creativity, learn new skills and simply enjoy doing something together.

🌱 **Get involved in gardening**
Our community garden gives people the chance to get outside, grow things, learn skills and work together.

πŸ’¬ **Talk to people who understand**
Our support comes from lived experience. We don't judge, lecture or tell you how you should feel.

🀝 **Build confidence and reduce isolation**
Coming along, meeting people and becoming part of a community can be an important step towards feeling less alone.

πŸ“‹ **Get help with practical things**
We can provide signposting to other services and organisations and, where appropriate, offer support with things such as forms and accessing local services.

πŸ“± **Stay connected outside sessions**
Our online peer-support community helps members stay connected between face-to-face sessions.

# # # πŸ’š WHO DOES TSUG BENEFIT?

Our group is for **adults who are experiencing mental health difficulties, loneliness, isolation or simply need somewhere safe and welcoming to connect with others.**

You don't need to have a particular diagnosis.

You don't need a referral.

You don't have to be in crisis.

You don't have to explain your whole life story.

And you don't have to come every week.

**You can simply turn up, have a coffee and see how you feel.** β˜•πŸ’š

# # # 🌈 WE ARE PEER-LED

TSUG was created from lived experience because we understand that sometimes traditional services don't provide everything a person needs.

We aren't a talking therapy service.

**We're not therapy β€” but we are therapeutic.**

We're a community built around **connection, understanding, acceptance and peer support.**

Whether you want to talk, listen, create, meditate, garden, have a coffee or simply sit somewhere where you don't feel alone…

**There is a place for you at TSUG.** πŸ’š

πŸ“ **The Cabin, Seymour Road, Trowbridge, Wiltshire**

🌱 **Trowbridge Service Users Group**
**Peer support. Community. Connection. Belonging.**

πŸ‚ 24 OCTOBER β€” COSY SPACETrowbridge Service Users Group – FREE Peer Mental Health Support🧣 Today’s Mindfulness Task: Mak...
24/10/2026

πŸ‚ 24 OCTOBER β€” COSY SPACE
Trowbridge Service Users Group – FREE Peer Mental Health Support
🧣 Today’s Mindfulness Task: Make a cosy space
Create a little corner where you feel comfortable.
A blanket, favourite mug, book, music, candle or simply a comfortable chair can make a difference.
πŸ’š Positive affirmation:
β€œI deserve a space where I can feel comfortable and calm.”
What's on this Week?
🧘 Monday 9:30am–11:30am β€” Morning Meditation
β˜• Tuesday 5pm–6:30pm (7pm) β€” Evening Drop-In
🎨 Thursday 10am–2pm β€” Arts & Crafts
πŸ“ The Cabin, Seymour Rd, Trowbridge, BA14 8LX

 # # πŸ§˜β€β™€οΈ MONDAY MEDITATION AT TSUG πŸ’š**Start your week by slowing down, taking a breath and giving yourself some time.**...
23/10/2026

# # πŸ§˜β€β™€οΈ MONDAY MEDITATION AT TSUG πŸ’š

**Start your week by slowing down, taking a breath and giving yourself some time.**

Join **Trowbridge Service Users Group** every Monday for our welcoming, peer-led **Morning Meditation & Mixer**.

🧘 **Meditation:** 10am–11am
β˜• **Coffee, chat & social time:** 11am–12pm
πŸ“ **The Cabin, Seymour Road, Trowbridge, BA14 8LX**

Whether you're completely new to meditation or have been practising for years, **you’re welcome.**

No experience needed.
No referral needed.
No pressure to talk.
**Just come as you are.** 🌱

Our meditation sessions offer a chance to pause, breathe, relax and connect with others in a friendly, supportive environment.

πŸ’š **FREE peer-led mental health support.**

πŸ‘‰ **Never been to TSUG before? That's OK!** Just walk through the door and tell us it's your first time β€” we'll make you feel welcome.

**Take an hour for yourself this Monday. You deserve it.** πŸ§˜β€β™€οΈπŸ’š

πŸ’š **YOU DON'T HAVE TO FACE IT ALONE.** πŸ’šSometimes the hardest step is simply **walking through the door.**If you're stru...
23/10/2026

πŸ’š **YOU DON'T HAVE TO FACE IT ALONE.** πŸ’š

Sometimes the hardest step is simply **walking through the door.**

If you're struggling with your mental health, feeling isolated, or just need somewhere you can **belong without judgement**, Trowbridge Service Users Group is here for you.

🌱 **FREE PEER MENTAL HEALTH SUPPORT**

β˜• Coffee, conversation & friendship
🧘 Meditation & relaxation
🎨 Arts & crafts
🌿 Gardening & activities
🀝 Support from people with lived experience
πŸ“‹ Practical help & signposting
πŸ“± A community that stays connected

**No referral. No pressure. No judgement. No diagnosis required.**

You don't need to know what to say.
You don't need to have everything figured out.
**Just come as you are.** πŸ’š

We're not a talking therapy service β€” **but we are therapeutic.**

We're a community where people **connect, create, grow and support each other.**

πŸ“ **The Cabin, Seymour Road, Trowbridge**

# # # 🌱 NEVER BEEN BEFORE?

**That's OK. Start small.**

πŸ‘‰ **Come along to one of our sessions.**
πŸ‘‰ **Walk through the door.**
πŸ‘‰ **Tell us it's your first time.**

We'll welcome you, show you around, make you a cuppa and introduce you to the group.

**You don't have to stay. You don't have to talk. Just come and see.** β˜•πŸ’š

# # # **YOUR FIRST STEP COULD BE THE START OF SOMETHING DIFFERENT.**

πŸ“£ **Share this post with someone who might need a place like TSUG.**

πŸ‚ 23 OCTOBER β€” SLOW DOWNTrowbridge Service Users Group – FREE Peer Mental Health Support🐌 Today’s Mindfulness Task: Do o...
23/10/2026

πŸ‚ 23 OCTOBER β€” SLOW DOWN
Trowbridge Service Users Group – FREE Peer Mental Health Support
🐌 Today’s Mindfulness Task: Do one thing slowly
Choose one ordinary activity and deliberately slow down.
Eat slowly. Make your drink slowly. Walk slowly. Give yourself permission to be present.
πŸ’š Positive affirmation:
β€œI don't have to rush through my life.”
What's on this Week?
🧘 Monday 9:30am–11:30am β€” Morning Meditation
β˜• Tuesday 5pm–6:30pm (7pm) β€” Evening Drop-In
🎨 Thursday 10am–2pm β€” Arts & Crafts
πŸ“ The Cabin, Seymour Rd, Trowbridge, BA14 8LX

We have an upcoming Confidence and New Directions online course, and we’d really appreciate your help in sharing this op...
23/10/2026

We have an upcoming Confidence and New Directions online course, and we’d really appreciate your help in sharing this opportunity with anyone you support who may benefit.

The course is designed to help learners make small, positive changes for a brighter future, including:

Building confidence in everyday life
Managing stress and improving wellbeing
Setting SMART targets to help achieve their goals

Course dates: Mondays 2, 9, 16, 23 & 30 November
Time: 10:00am–12:00pm
Location: Online

The course is at no cost to learners who meet our eligibility criteria. Full eligibility and booking information can be found on the attached poster.

Please feel free to share the poster with your learners, service users and wider networks who may benefit.

Many thanks for your support.



Trowbridge Future Trowbridge Weavers Market Trowbridge Apple Festival Trowbridge Town Council The Old Town Hall Trowbridge

 # # πŸŒ™ TUESDAY EVENING SESSION β€” LAST ONE BEFORE OUR WINTER CHANGE! πŸ’šOur **Tuesday Evening Chill & Chat** sessions have ...
22/10/2026

# # πŸŒ™ TUESDAY EVENING SESSION β€” LAST ONE BEFORE OUR WINTER CHANGE! πŸ’š

Our **Tuesday Evening Chill & Chat** sessions have been a great way to meet, chat, relax and connect β€” but as the seasons change, **so does our schedule.** πŸ‚β„οΈ

πŸ“… **LAST TUESDAY EVENING SESSION**
πŸ—“οΈ **Tuesday 27th October**
⏰ **5pm–7:30pm+**
πŸ“ **The Cabin, Seymour Road, Trowbridge, BA14 8LX**

So if you’ve been meaning to come along, **27th October is your last chance to join us on a Tuesday evening!** β˜•πŸ’¬

# # # πŸŒ… BUT WE'RE NOT GOING ANYWHERE!

From **Tuesday 3rd November**, our Tuesday session is moving to the **morning**:

β˜• **Tuesday Morning Get Together**
πŸ•™ **10am–1pm**
πŸ“ **The Cabin, Seymour Road, Trowbridge**

A relaxed morning of **coffee, conversation, friendship and peer support.** πŸ’š

And that's not all β€” our new winter schedule also brings a **Tuesday afternoon Woodwork & Creative Crafts Workshop, 1pm–4pm.** πŸ”¨πŸŽ¨

**Same friendly people. Same welcoming community. Just a new time and some new opportunities to connect.** 🌱

πŸ’š **FREE β€’ PEER-LED β€’ NO REFERRAL NEEDED**
**Come as you are. Everyone belongs.**

πŸ‘‰ **Come along on 27th October and say goodbye to our evening sessions β€” then join us for the new Tuesday morning session from 3rd November!**

πŸ‚β„οΈ IMPORTANT: TSUG WINTER SCHEDULE UPDATE β„οΈπŸ‚As we move from summer into the colder months, Trowbridge Service Users Gr...
22/10/2026

πŸ‚β„οΈ IMPORTANT: TSUG WINTER SCHEDULE UPDATE β„οΈπŸ‚
As we move from summer into the colder months, Trowbridge Service Users Group is changing its weekly schedule β€” bringing some new sessions while keeping the same friendly, welcoming community. πŸ’š
πŸ—“οΈ OUR WINTER SCHEDULE
🧘 MONDAY – Morning Meditation
πŸ•€ 9:30am–12pm
Meditation begins at 10am, followed by time to relax, chat and connect.
β˜• TUESDAY – Morning Get Together
πŸ•™ 10am–1pm
A NEW winter session for coffee, conversation, friendship and peer support.
🎨 THURSDAY – Arts & Crafts
πŸ•™ 10am–2pm
Our creative session continues throughout winter.
πŸ”¨ TUESDAY – Workshop
πŸ• 1pm–4pm
πŸ†• NEW! Woodwork & Creative Crafts β€” come along, learn new skills and make something together.
πŸ’š WHAT ISN'T CHANGING?
Our commitment to providing a free, peer-led, welcoming and supportive community.
No referral needed.
No judgement.
No pressure.
Just come as you are. 🌱
πŸ“ The Cabin, Seymour Road, Trowbridge, BA14 8LX
Whether you've been coming for years or you've never visited TSUG before, you're welcome.
πŸ‘‰ Please save the new times and share this post with anyone who needs to know about the winter changes.
New season. New sessions. Same welcoming community. πŸ’š

Summer Schedule Ends Winter Session Starts

πŸ‚ 22 OCTOBER β€” MOVE GENTLYTrowbridge Service Users Group – FREE Peer Mental Health SupportπŸ‘Ÿ Today’s Mindfulness Task: Mo...
22/10/2026

πŸ‚ 22 OCTOBER β€” MOVE GENTLY
Trowbridge Service Users Group – FREE Peer Mental Health Support
πŸ‘Ÿ Today’s Mindfulness Task: Move your body gently
Walk, stretch, dance, garden or simply move around.
You don't need an intense workout. Gentle movement counts.
πŸ’š Positive affirmation:
β€œI can move in a way that feels right for me.”
What's on this Week?
🧘 Monday 9:30am–11:30am β€” Morning Meditation
β˜• Tuesday 5pm–6:30pm (7pm) β€” Evening Drop-In
🎨 Thursday 10am–2pm β€” Arts & Crafts
πŸ“ The Cabin, Seymour Rd, Trowbridge, BA14 8LX

Address

The Cabin Seymour Road
Trowbridge
BA148XL

Opening Hours

Monday 5pm - 8pm
Tuesday 10am - 2pm
Thursday 10am - 2pm
Friday 9am - 11am

Telephone

+447368212583

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