Meditation Room

20/08/2026

A Little Selkie Magic 🦭

🦭 She remembered where she had left her skin…🦭

There’s something rather magical about the old Selkie stories — of returning to the sea, reclaiming what belongs to you and remembering the self that can sometimes get buried beneath everyday life.

That’s the inspiration behind my Selkie Soul Day Retreat. 🌊

On Saturday 12th September, we’ll gather on the South Coast of Cornwall for one sea-soaked day of connection, creativity and gorgeous soul nourishment.

🐚 Sea Circle & meditation
🌿 Aromatherapy rituals
🌊 Time beside the ocean
🔮 Oracle cards & journalling
🧜‍♀️ Ocean crafting
🥣 Nourishing food & Cornish treats
✨ Little touches of Selkie magic🦭

🦭You don’t have to become someone new.

Perhaps you simply need a little space to come home to who you already are.

Places are limited for this intimate retreat day. Message me for details. 💙



🦭🦭🦭🦭🦭🦭🦭🦭🦭🦭🦭🦭🦭🦭🦭🦭🦭🦭

20/08/2026

Having a ‘modulation day’? Some advice from the HeartMath Institute…

20/08/2026

Finding Social and Global Coherence
We are understanding more about how and why our presence, and especially our moods and emotions can affect others and how we can sense how others are feeling. Our mere presence can help others feel better and more comfortable, or ill at ease and anxious.
Researchers at the HeartMath Institute and other independent researchers using HeartMath techniques and technology have conducted several studies to verify and better understand this phenomenon.

* In the first comment is a link to read the Finding Social and Global Coherence blog article.

*
*
*

09/08/2026

Blessed to be part of an all-night gong puja under the stars on Lions Gate - sending out good vibrations into the world 🌍💖

01/08/2026

Authentic power is not something you acquire—it is something you uncover within your own heart…

01/08/2026

From personal experience, I know plants respond to energy, having hooked up plants to a sensor and listened to them responding to sound and loving energy. Lovely to think that just like a human, it remembers and is better because of it!

Tree Response to Love: A Second Non-Local Experiment
Approximately three weeks later, after the first experiment the same experiment was repeated to explore whether the tree’s response would recur or evolve when participants again directed love non-locally to the same maple tree...
The continued elevated and responsive electrical activity in the tree receiving non-local, coherently focused love and appreciation, even several weeks after the first experiment, suggests that the initial collective focus may have established a persistent change in its electrical baseline...
Future experiments could help clarify whether repeated exposure strengthens the response over time, whether similar effects occur in other species, and what environmental or energetic factors may be contributing.

* In the first comment is a link to access the Tree Response to Love: A Second Non-Local Experiment PDF.

*
*
*