Trowbridge Service Users Group

Trowbridge Service Users Group Trowbridge service users group designed to connect other services users on a social level in Trowbridge and surrounding area.
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T.U.G Trowbridge (service) Users Group is a service user run and lead project, open to everyone using AWPs mental health services in Trowbridge and surrounding days. We are starting with a coffee and drop in sessions at The Community room at Tesco Trowbridge but hope to become a voice that will help shape the mental health services in trowbridge and beyond

🚢 DAY 6 β€” 6 SeptemberDay 6 β€” Move Your BodyToday, try moving for just 5–10 minutes.You could:🚢 Walk🧘 StretchπŸ’ƒ DanceπŸƒ Do ...
06/09/2026

🚢 DAY 6 β€” 6 September
Day 6 β€” Move Your Body
Today, try moving for just 5–10 minutes.
You could:
🚢 Walk
🧘 Stretch
πŸ’ƒ Dance
πŸƒ Do some gentle exercise
🏠 Simply walk around the room
It doesn't have to be intense.
Movement is about caring for your body, not punishing it. πŸ’š

The Old Town Hall Trowbridge Trowbridge Health Centre Trowbridge Town Council Trowbridge Future

πŸ’¬ DAY 5 β€” 5 SeptemberDay 5 β€” Connect With SomeoneSend a message to someone you like or trust.You don't need to have a de...
05/09/2026

πŸ’¬ DAY 5 β€” 5 September
Day 5 β€” Connect With Someone
Send a message to someone you like or trust.
You don't need to have a deep conversation.
Try:
β€œHi, just checking in. How are you?” πŸ’š
Connection matters, and sometimes knowing someone is thinking about us can make a difficult day feel a little less lonely.

The Old Town Hall Trowbridge Trowbridge Town Council Trowbridge Future Trowbridge Health Centre

New mental health support centres: Who can use them and what help is available?Who can use them?Anyone - people will not...
04/09/2026

New mental health support centres: Who can use them and what help is available?

Who can use them?

Anyone - people will not need to be referred to access help.

The NHS says the centres will offer "an open door support" system, meaning people can walk in or call any time to get access to support.

Health Secretary Yvette Cooper said the hope is that people will "get support earlier and closer to home, making it easier to get the right care before problems escalate".

The NHS is specifically targeting people experiencing severe mental illness to help provide reliable neighbourhood support and a quick response if the condition worsens.

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β˜•πŸŽΆ **WHAT ARE YOU DOING TUESDAY EVENING?**Why not pop along to **Trowbridge Service Users’ Group**?Our **Tuesday Evening...
04/09/2026

β˜•πŸŽΆ **WHAT ARE YOU DOING TUESDAY EVENING?**

Why not pop along to **Trowbridge Service Users’ Group**?

Our **Tuesday Evening Drop-In** is a relaxed, informal session where there is **no theme and no pressure**.

Come for a coffee β˜•
Have a chat πŸ’¬
Listen to some music 🎢
Work on a project 🎨
Or simply **chill out in a safe space**. πŸ’š

πŸ•” **Summer: 5pm–7:30pm**
πŸ• **Winter: Daytime session**

Just come along and do whatever feels right for you.

**Trowbridge Service Users’ Group is a FREE peer-led and peer-run mental health support group.**

We offer a **self-referral service**, so there is **no waiting β€” just turn up!** Come to the next session or choose whichever session you would like to attend.

We currently open **3 times a week** and, as we gain more trustees and volunteers, we hope to offer even more sessions.

🌿 **WHAT ELSE DO WE OFFER?**

🧘 **MONDAY β€” Meditation**
**10am–11am**

A free morning meditation session. Doors open at **9:30am**, so you can arrive early, relax and enjoy a **free drink** before the meditation starts.

🎨 **THURSDAY β€” Arts & Crafts**
**10am–2pm**

Learn new skills through our **monthly project**, if you want to take part.

Or pick your own project.
Or **bring your own project**.
Or don't do a project at all!

You are equally welcome to simply sit, relax and enjoy the atmosphere.

πŸ’š We are here to provide **companionship and space β€” space just to be yourself.**

πŸ“ **The Cabin**
Seymour Road
Trowbridge
BA14 8LX

πŸ“± WhatsApp: **07722542721**

🌐 Website: https://trowbridgeusersgroup.co.uk/

If you're interested in getting involved, attending, volunteering or becoming a trustee, **drop us a message!**


The Old Town Hall Trowbridge Trowbridge Town Council Trowbridge Museum

🧠 SEROTONIN SYNDROME vs. NEUROLEPTIC MALIGNANT SYNDROME⚠️ Two serious conditions that can look similar β€” but they are no...
04/09/2026

🧠 SEROTONIN SYNDROME vs. NEUROLEPTIC MALIGNANT SYNDROME
⚠️ Two serious conditions that can look similar β€” but they are not the same.

Sometimes, two different medical conditions can cause symptoms such as high temperature, muscle stiffness, confusion and changes in heart rate or blood pressure. Knowing the differences can help us understand why urgent medical assessment is important.

πŸ’Š SEROTONIN SYNDROME

Serotonin syndrome (serotonin toxicity) happens when there is too much serotonin activity in the body.

It can occur with certain medicines, particularly medicines that affect serotonin, or combinations of medicines.

Common clues include:
πŸ”Ή Agitation or restlessness
πŸ”Ή Sweating and shivering
πŸ”Ή Tremor or muscle twitching
πŸ”Ή Overactive reflexes
πŸ”Ή Diarrhoea, nausea or vomiting
πŸ”Ή Rapid changes in symptoms β€” often developing within hours

πŸ’Š NEUROLEPTIC MALIGNANT SYNDROME (NMS)

NMS is a rare but potentially life-threatening reaction, most commonly associated with antipsychotic medicines or changes in dopaminergic medicines.

Common clues include:
πŸ”Ή Severe muscle stiffness
πŸ”Ή High temperature
πŸ”Ή Confusion or altered consciousness
πŸ”Ή Sweating
πŸ”Ή Fast heartbeat
πŸ”Ή Changes in blood pressure
πŸ”Ή Symptoms often developing over days rather than hours

πŸ” WHAT'S THE BIG DIFFERENCE?

Think of it simply:

🟒 Serotonin Syndrome β†’ usually linked to excess serotonin activity, often with tremor, twitching and overactive reflexes.

πŸ”΄ NMS β†’ usually linked to dopamine-blocking medicines or sudden changes in dopamine medicines, with marked muscle rigidity and high temperature.

However, there can be significant overlap, and you cannot reliably diagnose either condition from symptoms alone.

🚨 WHEN TO GET HELP

Both conditions can become serious very quickly.

If someone taking medication develops a high temperature, severe muscle stiffness, confusion, seizures, significant agitation, or rapidly worsening symptoms, seek urgent medical attention.

❀️ Medication safety matters. Never stop, start or change prescription medicines without speaking to a doctor, pharmacist or other qualified healthcare professional.

πŸ“’ Share this post β€” understanding the difference between these conditions could help someone recognise when urgent medical help is needed.

​​SUPPORT/JOIN THE CHANNEL: https://www.youtube.com/channel/UCZaDAU...

🧹 DAY 4 β€” 4 SeptemberDay 4 β€” Have a 5-Minute TidyDon't clean the whole house.Choose ONE tiny area:🧹 A drawer🧹 A table🧹 A...
04/09/2026

🧹 DAY 4 β€” 4 September
Day 4 β€” Have a 5-Minute Tidy
Don't clean the whole house.
Choose ONE tiny area:
🧹 A drawer
🧹 A table
🧹 A shelf
🧹 One corner
Set a timer for five minutes and stop when it finishes.
Progress doesn't have to be perfect.
One small improvement is still an improvement. 🌱

The Old Town Hall Trowbridge Trowbridge Town Council Trowbridge Health Centre

Major expansion of community mental health support across EnglandΒ£343 million plan will open 159 NHS mental health centr...
03/09/2026

Major expansion of community mental health support across England
Β£343 million plan will open 159 NHS mental health centres in England, giving people earlier local support and specialist crisis care outside A&E.

Β£343 million plan will open 159 NHS mental health centres in England, giving people earlier local support and specialist crisis care outside A&E.

πŸŽ‰ WILTSHIRE COMMUNITY LOTTERY RESULTS ARE IN! πŸŽ‰πŸ€ Could this be your lucky week? A winning ticket could be just one week ...
03/09/2026

πŸŽ‰ WILTSHIRE COMMUNITY LOTTERY RESULTS ARE IN! πŸŽ‰

πŸ€ Could this be your lucky week? A winning ticket could be just one week away! 🀞

A huge thank you to everyone who continues to support Trowbridge Service Users Group through the Wiltshire Community Lottery. Your support really does make a difference to our community. πŸ’š

🎟️ Haven’t signed up yet?
Why not give yourself the chance to win while supporting a great local cause?

πŸ‘‰ Sign up here:
https://www.wiltshirecommunitylottery.co.uk/support/trowbridge-service-users-group

Good luck to everyone who has a ticket! πŸ€πŸ€ž
Have a fantastic weekend, everyone! 🌟

Wiltshire Community Lottery - a fun and easy way to support good causes in Wiltshire!

🎡 DAY 3 β€” 3 SeptemberDay 3 β€” Listen to Music 🎢Put on a song that makes you feel happy, calm, energised or understood.🎧 G...
03/09/2026

🎡 DAY 3 β€” 3 September
Day 3 β€” Listen to Music 🎢
Put on a song that makes you feel happy, calm, energised or understood.
🎧 Give yourself permission to simply listen.
No cleaning.
No scrolling.
No multitasking.
Just you and the music.
Sometimes a song can say things we don't have the words for. πŸ’š

The Old Town Hall Trowbridge Trowbridge Town Council Trowbridge Future Trowbridge Health Centre

Address

The Cabin, Seymour Road
Trowbridge
BA147AQ

Opening Hours

Monday 5pm - 8:30pm
Tuesday 11am - 2pm
Thursday 10am - 2am

Telephone

+447368212583

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