Trowbridge Service Users Group

Call Directions Website Contact the practice

Trowbridge Service Users Group Trowbridge service users group designed to connect other services users on a social level in Trowbridge and surrounding area.
(1)

T.U.G Trowbridge (service) Users Group is a service user run and lead project, open to everyone using AWPs mental health services in Trowbridge and surrounding days. We are starting with a coffee and drop in sessions at The Community room at Tesco Trowbridge but hope to become a voice that will help shape the mental health services in trowbridge and beyond

Have you ever wondered why someone experiencing a mental health crisis does not believe anything is wrong? Why might a p...
27/10/2026

Have you ever wondered why someone experiencing a mental health crisis does not believe anything is wrong? Why might a person reject a diagnosis, refuse support or insist that their behaviour is perfectly normal when people around them are deeply concerned?

One possible explanation is anosognosia.

Understanding this condition can help us move away from judgement and towards a more compassionate understanding of mental health.
https://www.trowbridgeusersgroup.co.uk/2026/10/27/anosognosia-explained-when-someone-cannot-recognise-their-own-illness/


Trowbridge Future Trowbridge Environmental Community Trowbridge Town Council Trowbridge Health Centre Mental Health AwarenessMental Health First Aid England

Mental Health Awareness | Trowbridge Service Users Group Have you ever wondered why someone experiencing a mental health crisis does not believe anything is wrong?...

πŸ‚ 24 OCTOBER β€” COSY SPACETrowbridge Service Users Group – FREE Peer Mental Health Support🧣 Today’s Mindfulness Task: Mak...
24/10/2026

πŸ‚ 24 OCTOBER β€” COSY SPACE
Trowbridge Service Users Group – FREE Peer Mental Health Support
🧣 Today’s Mindfulness Task: Make a cosy space
Create a little corner where you feel comfortable.
A blanket, favourite mug, book, music, candle or simply a comfortable chair can make a difference.
πŸ’š Positive affirmation:
β€œI deserve a space where I can feel comfortable and calm.”
What's on this Week?
🧘 Monday 9:30am–11:30am β€” Morning Meditation
β˜• Tuesday 5pm–6:30pm (7pm) β€” Evening Drop-In
🎨 Thursday 10am–2pm β€” Arts & Crafts
πŸ“ The Cabin, Seymour Rd, Trowbridge, BA14 8LX

 # # πŸ§˜β€β™€οΈ MONDAY MEDITATION AT TSUG πŸ’š**Start your week by slowing down, taking a breath and giving yourself some time.**...
23/10/2026

# # πŸ§˜β€β™€οΈ MONDAY MEDITATION AT TSUG πŸ’š

**Start your week by slowing down, taking a breath and giving yourself some time.**

Join **Trowbridge Service Users Group** every Monday for our welcoming, peer-led **Morning Meditation & Mixer**.

🧘 **Meditation:** 10am–11am
β˜• **Coffee, chat & social time:** 11am–12pm
πŸ“ **The Cabin, Seymour Road, Trowbridge, BA14 8LX**

Whether you're completely new to meditation or have been practising for years, **you’re welcome.**

No experience needed.
No referral needed.
No pressure to talk.
**Just come as you are.** 🌱

Our meditation sessions offer a chance to pause, breathe, relax and connect with others in a friendly, supportive environment.

πŸ’š **FREE peer-led mental health support.**

πŸ‘‰ **Never been to TSUG before? That's OK!** Just walk through the door and tell us it's your first time β€” we'll make you feel welcome.

**Take an hour for yourself this Monday. You deserve it.** πŸ§˜β€β™€οΈπŸ’š

πŸ’š **WHAT DOES TROWBRIDGE SERVICE USERS GROUP PROVIDE?** πŸ’šSometimes you don't need someone to β€œfix” you.  Sometimes you j...
23/10/2026

πŸ’š **WHAT DOES TROWBRIDGE SERVICE USERS GROUP PROVIDE?** πŸ’š

Sometimes you don't need someone to β€œfix” you.
Sometimes you just need somewhere you can **belong, be heard and be yourself.**

That’s where **Trowbridge Service Users Group (TSUG)** comes in. 🌱

🏑 **WHAT WE PROVIDE**

Trowbridge Service Users Group is a **free, peer-led mental health support group** based at The Cabin in Trowbridge.

We provide a welcoming, non-judgemental place where people can:

β˜• **Meet others and make connections**
A friendly place to chat, have a coffee and spend time with people who understand.

🧘 **Take part in meditation and relaxation**
Gentle, supportive sessions designed to give people time to pause, breathe and look after themselves.

🎨 **Get creative**
Our arts and crafts sessions provide an opportunity to explore creativity, learn new skills and simply enjoy doing something together.

🌱 **Get involved in gardening**
Our community garden gives people the chance to get outside, grow things, learn skills and work together.

πŸ’¬ **Talk to people who understand**
Our support comes from lived experience. We don't judge, lecture or tell you how you should feel.

🀝 **Build confidence and reduce isolation**
Coming along, meeting people and becoming part of a community can be an important step towards feeling less alone.

πŸ“‹ **Get help with practical things**
We can provide signposting to other services and organisations and, where appropriate, offer support with things such as forms and accessing local services.

πŸ“± **Stay connected outside sessions**
Our online peer-support community helps members stay connected between face-to-face sessions.

# # # πŸ’š WHO DOES TSUG BENEFIT?

Our group is for **adults who are experiencing mental health difficulties, loneliness, isolation or simply need somewhere safe and welcoming to connect with others.**

You don't need to have a particular diagnosis.

You don't need a referral.

You don't have to be in crisis.

You don't have to explain your whole life story.

And you don't have to come every week.

**You can simply turn up, have a coffee and see how you feel.** β˜•πŸ’š

# # # 🌈 WE ARE PEER-LED

TSUG was created from lived experience because we understand that sometimes traditional services don't provide everything a person needs.

We aren't a talking therapy service.

**We're not therapy β€” but we are therapeutic.**

We're a community built around **connection, understanding, acceptance and peer support.**

Whether you want to talk, listen, create, meditate, garden, have a coffee or simply sit somewhere where you don't feel alone…

**There is a place for you at TSUG.** πŸ’š

πŸ“ **The Cabin, Seymour Road, Trowbridge, Wiltshire**

🌱 **Trowbridge Service Users Group**
**Peer support. Community. Connection. Belonging.**

πŸ‚ 23 OCTOBER β€” SLOW DOWNTrowbridge Service Users Group – FREE Peer Mental Health Support🐌 Today’s Mindfulness Task: Do o...
23/10/2026

πŸ‚ 23 OCTOBER β€” SLOW DOWN
Trowbridge Service Users Group – FREE Peer Mental Health Support
🐌 Today’s Mindfulness Task: Do one thing slowly
Choose one ordinary activity and deliberately slow down.
Eat slowly. Make your drink slowly. Walk slowly. Give yourself permission to be present.
πŸ’š Positive affirmation:
β€œI don't have to rush through my life.”
What's on this Week?
🧘 Monday 9:30am–11:30am β€” Morning Meditation
β˜• Tuesday 5pm–6:30pm (7pm) β€” Evening Drop-In
🎨 Thursday 10am–2pm β€” Arts & Crafts
πŸ“ The Cabin, Seymour Rd, Trowbridge, BA14 8LX

We have an upcoming Confidence and New Directions online course, and we’d really appreciate your help in sharing this op...
23/10/2026

We have an upcoming Confidence and New Directions online course, and we’d really appreciate your help in sharing this opportunity with anyone you support who may benefit.

The course is designed to help learners make small, positive changes for a brighter future, including:

Building confidence in everyday life
Managing stress and improving wellbeing
Setting SMART targets to help achieve their goals

Course dates: Mondays 2, 9, 16, 23 & 30 November
Time: 10:00am–12:00pm
Location: Online

The course is at no cost to learners who meet our eligibility criteria. Full eligibility and booking information can be found on the attached poster.

Please feel free to share the poster with your learners, service users and wider networks who may benefit.

Many thanks for your support.



Trowbridge Future Trowbridge Museum Trowbridge Environmental Community Trowbridge Town Council The Old Town Hall Trowbridge

 # # πŸŒ™ TUESDAY EVENING SESSION β€” LAST ONE BEFORE OUR WINTER CHANGE! πŸ’šOur **Tuesday Evening Chill & Chat** sessions have ...
22/10/2026

# # πŸŒ™ TUESDAY EVENING SESSION β€” LAST ONE BEFORE OUR WINTER CHANGE! πŸ’š

Our **Tuesday Evening Chill & Chat** sessions have been a great way to meet, chat, relax and connect β€” but as the seasons change, **so does our schedule.** πŸ‚β„οΈ

πŸ“… **LAST TUESDAY EVENING SESSION**
πŸ—“οΈ **Tuesday 27th October**
⏰ **5pm–7:30pm+**
πŸ“ **The Cabin, Seymour Road, Trowbridge, BA14 8LX**

So if you’ve been meaning to come along, **27th October is your last chance to join us on a Tuesday evening!** β˜•πŸ’¬

# # # πŸŒ… BUT WE'RE NOT GOING ANYWHERE!

From **Tuesday 3rd November**, our Tuesday session is moving to the **morning**:

β˜• **Tuesday Morning Get Together**
πŸ•™ **10am–1pm**
πŸ“ **The Cabin, Seymour Road, Trowbridge**

A relaxed morning of **coffee, conversation, friendship and peer support.** πŸ’š

And that's not all β€” our new winter schedule also brings a **Tuesday afternoon Woodwork & Creative Crafts Workshop, 1pm–4pm.** πŸ”¨πŸŽ¨

**Same friendly people. Same welcoming community. Just a new time and some new opportunities to connect.** 🌱

πŸ’š **FREE β€’ PEER-LED β€’ NO REFERRAL NEEDED**
**Come as you are. Everyone belongs.**

πŸ‘‰ **Come along on 27th October and say goodbye to our evening sessions β€” then join us for the new Tuesday morning session from 3rd November!**

πŸ’š **THERE IS A PLACE FOR YOU AT TSUG** πŸ’šFeeling isolated? Struggling with your mental health? Or simply looking for some...
22/10/2026

πŸ’š **THERE IS A PLACE FOR YOU AT TSUG** πŸ’š

Feeling isolated? Struggling with your mental health? Or simply looking for somewhere you can **belong**?

**Trowbridge Service Users Group (TSUG)** is a FREE, peer-led community offering support, friendship and connection to adults experiencing mental health difficulties or loneliness.

🌱 **What we offer:**

β˜• Coffee, chats & friendship
🧘 Meditation & relaxation
🎨 Arts & crafts
🌿 Gardening & outdoor activities
🀝 Peer support from people with lived experience
πŸ“‹ Signposting & practical support
πŸ“± Online community & continued connection

**No referral. No judgement. No pressure. No diagnosis required.**

You don't have to talk.
You don't have to explain yourself.
You can simply **come as you are.** πŸ’š

We're not a talking therapy service β€” **but we are therapeutic.**

We're a community where people can **connect, create, grow and feel less alone.**

πŸ“ **The Cabin, Seymour Road, Trowbridge**

πŸ’š **Come and see what TSUG is all about. You might be surprised by what you find β€” a place where you belong.**

πŸ‚ 22 OCTOBER β€” MOVE GENTLYTrowbridge Service Users Group – FREE Peer Mental Health SupportπŸ‘Ÿ Today’s Mindfulness Task: Mo...
22/10/2026

πŸ‚ 22 OCTOBER β€” MOVE GENTLY
Trowbridge Service Users Group – FREE Peer Mental Health Support
πŸ‘Ÿ Today’s Mindfulness Task: Move your body gently
Walk, stretch, dance, garden or simply move around.
You don't need an intense workout. Gentle movement counts.
πŸ’š Positive affirmation:
β€œI can move in a way that feels right for me.”
What's on this Week?
🧘 Monday 9:30am–11:30am β€” Morning Meditation
β˜• Tuesday 5pm–6:30pm (7pm) β€” Evening Drop-In
🎨 Thursday 10am–2pm β€” Arts & Crafts
πŸ“ The Cabin, Seymour Rd, Trowbridge, BA14 8LX

Address

The Cabin, Seymour Road
Trowbridge
BA147AQ

Opening Hours

Monday 5pm - 8:30pm
Tuesday 11am - 2pm
Thursday 10am - 2am

Telephone

+447368212583

Alerts

Be the first to know and let us send you an email when Trowbridge Service Users Group posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Trowbridge Service Users Group:

Share


Other Counseling & Mental Health in Trowbridge

Show All