The Bowen Technique-Gut Health-Healing with Julia Jennings

The Bowen Technique-Gut Health-Healing with Julia Jennings Bowen is a gentle, light touch therapy. It is different from massage and there is no manipulation, and encourages the body to heal.

Also available: Reiki healing, and gut microbiome reset programmes. Looking after your mental and physical wellbeing. Bowen for mental and physical health balance. Bowen is usually carried out through light clothing and encourages the body to repair itself and has been known to improve many symptoms. It's safe for all ages (babies, too), all conditions and even pregnant women! It's a simple and ge

ntle therapy, but when it works, the results can be incredible! If you are suffering any mental or physical condition, please don't hesitate to contact me for more info or to make a booking.

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26/08/2026

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Pain, tension and fatigue are very good at getting our attention.

But what if they're not the problem?

What if they're the body's way of letting us know that something needs attention?

A smoke alarm isn't the fire.

It's a signal.

Bowen Therapy encourages us to look beyond the symptom and become curious about the bigger picture — how stress, movement patterns, previous injuries, workload, recovery, habits and nervous system responses may all be contributing.

Because understanding the message can be just as important as noticing the alarm.

24/06/2026

Get moving 🙌🙌🙌

Shake it out - shake it off🙌

Move stuckness through , and out of your body🙌

Your mind, body and soul will love you for it, even if it's just gentle movement, it's better than nothing🙌

Even if it feels like a small start - it's a start and might make bigger changes then you ever think is imaginable 🙌💗💕

23/06/2026

Clients will say'

"It just does things"

"It's magic"

"I don't understand it, but it works"

"How is it so effective, you hardly do anything, but it works"

"I still don't know what you are doing - I don't care because it works"

The list goes on with what clients say, but it's true - it works.

If you need a reset/recalibration - this is for you👇If you have chronic stress or pain - this is for you👇If you are feel...
23/06/2026

If you need a reset/recalibration - this is for you👇

If you have chronic stress or pain - this is for you👇

If you are feeling anxious or depressed - this is for you👇

What I love about Bowen is that you will know within several sessions, if not immediately if it is working for you , and it either will or it won't work, bo harm can be done 🙌

What is Bowen Therapy?

A question that is regularly asked😊

Another is, "How can it help me?"

Well,in short it can help many issues,. Whether mental, emotional, and/or physical 🙏

To find out more or to book some sessions, check out my website, or get in touch 👇

www.thebowentechnique.info

19/06/2026

What is Bowen Therapy?

02/06/2026

An involuntary fascial unwinding during a Bowen therapy session.

I am so blessed to do the work I do, and watch how clients' health and well being improves🙌 #
14/05/2026

I am so blessed to do the work I do, and watch how clients' health and well being improves🙌

#

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