C3 Cathedral Chiropractic

C3 Cathedral Chiropractic Chiropractic and massage Clinic - Private and NHS healthcare Our aim is to empower you to enjoy your life, without stiffness and pain free.

Located in the heart of Truro, Cornwall, the award winning health professionals (chiropractors and massage therapists) at Cathedral Chiropractic are dedicated to helping you to be the best that you can possibly be. We do this by helping to restore normal movement and balance to your body. We firmly believe that you should remain the controllers of your health and wellbeing and we want you to confi

dently embrace managing your health with knowledge, understanding and the occasional helping hand from us. It is important to define your health goals so that we can work towards these together. We examine, diagnose and treat using manual skills honed through years of training and experience. We will also aim to introduce a personalised home exercise program with the aim of giving you the skills and the confidence to manage your own physical health.

21/04/2026

Getting off the floor without using your hands isn’t just a party trick—it’s linked to health and longevity.

The good news? It’s trainable.

Building strength in your hips—especially flexors and extensors—can make a big difference.
Start simple: chair squats are a great place to begin

19/04/2026

A morning stretch routine doesn’t have to be complicated or long. I think this took me 15 minutes. Anyone who has spoken to me in the last 8 weeks knows that I injured my hip quite badly on the 23rd Feb. I have made it my entire personality 😅. I found yoga pretty tough for a few weeks but I’m so relieved to be back stretching and strengthening regularly and can feel the improvements every time I take to my mat.

25/01/2026

Barefoot walking on the beach recharges the nervous system! But it also can give you a lot of information about your neuromuscular skeletal health.

16/01/2026

Snapping hip syndrome, sounds dramatic but is usually benign. If it’s painful, getting worse or making some movements difficult you should get it checked as there may be underlying causes that should be treated. Normal bodies do click and pop.

05/01/2026

In the absence of other potential causes of your morning headaches (hangover, poor sleep, poor ventilation etc.) rebound headaches are caused by regular use of painkillers (paracetamol, ibuprofen etc). Advice to stop taking them is only for those who are using self prescribed, over the counter medications. If your doctor has prescribed them please talk to them first.

03/01/2026

Random dog walk thoughts. Toilet seat paresthesia or dead leg is caused by sitting on the loo for too long causing pressure to the sciatic nerve, or nerves if you get it in both legs. It can be very uncomfortable and even cause weakness making it difficult to walk. It’s nearly always temporary and relieved by getting up and moving.

17/12/2025

Vitamin D, the sunshine vitamin. Need I say more? ☀️

13/12/2025

Is your bed giving you back pain?

12/12/2025

Tamsin interviews Tamson!

04/12/2025

What is the difference between physiotherapist and Chiropractor? If we are doing our job right, not a lot! There are different treatment approaches but the goal should always be patient centred and evidence informed.

Address

Unit 2 Bridge House, St Clement Street
Truro
TR11ER

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 2pm

Telephone

+441872262988

Website

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