14/08/2026
🤸 PILATES for TEENS is coming!!
Strengthen, stretch, and reset!
*Mondays @ 5pm* (Starts Sept, 14th)
Here's a little bit about our brand new class:
Our Pilates for Teens class is aimed at improving Strength, Posture & Confidence.
Teenage bodies undergo massive growth spurts, center-of-gravity shifts, and the physical strain of sitting at desks or looking down at screens.
This class provides a safe, dynamic and fun environment designed to help them understand and move their bodies with control, giving them a long-term tool for a grounded body and mind built over solid foundations as they develop they grow up 🤗
Give them the tools to build a healthy lifestyle now... ✨
Book their Free trial and get them started the right way!
