Earthwise Herbal UK

09/08/2026

A simple herbal foot powder, made in my home apothecary.
One of the things I love about herbalism is turning everyday ingredients into practical remedies for around the home.
This foot powder is made with cornstarch, bentonite clay, baking soda, sage leaf powder and a few drops of tea tree essential oil.
The cornstarch and clay help absorb excess moisture, while baking soda helps neutralise odours. Traditionally, sage has been valued for its aromatic properties, and tea tree essential oil has long been used in skincare and foot care products.
It's a simple recipe that's perfect after a long walk, a day in the garden, or after dance classes when your feet deserve a little extra care.
Sometimes the simplest herbal preparations are the ones we use the most. 🌿
Have you ever made your own herbal body care products?

03/08/2026

If you've ever walked through an old monastery garden or wandered along a sunlit country path, you may have noticed a silvery herb shimmering quietly amongst the green. That was probably wormwood.

For thousands of years, wormwood has grown beside people. Ancient Egyptians recorded it in their herbal writings, Greek and Roman physicians valued its remarkable bitterness, and medieval monks carefully tended it in their physic gardens. Long before it became famous as the herb behind absinthe and vermouth, wormwood had already earned its place in the European apothecary.

Traditionally, herbalists reached for wormwood as one of the classic bitter herbs, often using it in digestive bitters and botanical preparations. It was also included in traditional herbal formulas alongside black walnut and clove. Beyond the apothecary, people carried sprigs of wormwood while travelling, hung it in their homes and wove it into midsummer bundles, believing it offered protection and marked the changing of the seasons.

Today, I simply love growing it in the garden. Its soft silver leaves catch the evening light beautifully, and every time I brush past it, I'm reminded that every herb carries centuries of stories waiting to be discovered.

I've shared much more about its history, traditional uses, phytochemistry, folklore, growing tips and important safety considerations in my latest blog over on the website. Please remember that wormwood like other herbs deserves much respect and its toxic in large does and shouldn't be taken during pregnancy, breastfeeding or by people who suffers seizures.

Have you ever grown wormwood, or is this a herb you've only heard about? 🌿

02/08/2026

30/07/2026

🌿 What herbalism really looks like...
It's stepping into the garden with a basket and coming back with ideas.
It's experimenting with recipes, learning from each season, and discovering new ways to enjoy the herbs you've grown.
This week, my mint harvest became: Mint & lemon balm syrup,
Chocolate mint sugar,
Fresh mint lemonade,
A natural mint & lemon cleaning vinegar.
Working with plants teaches you to slow down, waste less, and appreciate the abundance each season brings. Every harvest is an opportunity to learn something new.
What would you make with a handful of fresh mint?

27/07/2026

As summer slowly begins to turn towards autumn, Lammas (or Lughnasadh) marks the first harvest of the year. It is a time to pause, reflect, and give thanks for everything that has grown, both in our gardens and within ourselves.
Traditionally, people celebrated with fresh bread, herbs, flowers, and gatherings to honour the abundance of the land and the changing of the seasons.
To celebrate this beautiful festival, I've added my Sun Spell Beeswax Candles to the website.
Hand-rolled from natural beeswax and decorated with calendula and lavender, they were inspired by the warmth of the summer sun and the golden fields of the harvest season. They make a lovely addition to a Lammas altar, a gratitude ritual, or simply a quiet evening spent reflecting on the blessings of the year so far.
May this season remind you to celebrate every seed you've planted, every lesson you've learned, and every small victory along the way.
Happy Lammas. 🌾✨

20/07/2026

🌿 Mugwort: The Herb of Dreams and Travellers
For centuries, mugwort has been one of Europe's most treasured folklore herbs. It was traditionally hung above doorways, carried by travellers for protection, and placed beneath pillows in the hope of encouraging vivid dreams and meaningful insights.
In Midsummer celebrations, mugwort wreaths were woven and worn before being cast into the fire, symbolising the release of old burdens and welcoming the season ahead. Many herbal traditions also valued mugwort as a cleansing herb, burning it as part of rituals to refresh a space and mark new beginnings.
Each of my mugwort smudge sticks is hand-harvested and carefully bundled, honouring these beautiful traditions and the changing seasons.
What is your favourite piece of herbal folklore? 🌿

18/07/2026

Don't throw your lemon peels away...

After making my herbal syrup, I used the leftover lemon peels and fresh mint to create a simple homemade cleaning vinegar with white vinegar.

It's a wonderful way to reduce waste while filling your home with a fresh, natural scent.

From a folk tradition perspective, lemon has long been associated with purification and clarity, while mint symbolises freshness, protection, and renewed energy. As you clean your home, it can also become a small ritual, clearing away stagnant energy and making space for a fresh start.

Sometimes the simplest recipes are the ones that care for both our homes and our spirits. 🌿

16/07/2026

One of my favourite ways to preserve the garden is with a simple herbal syrup.
This one is made with fresh mint and lemon balm, gently infused in water and sweetened to capture the fresh flavour of summer.
Recipe: • 2 generous handfuls of fresh mint & lemon balm • 400ml water • Sugar (equal to the volume of the strained infusion)
Perfect added to sparkling water, homemade lemonade, iced tea, or drizzled over fresh fruit.
A simple tradition, a handful of herbs, and a little taste of summer to enjoy long after the season has passed.
🌿

08/07/2026

Looking for a refreshing way to cool down during the heatwave?
This simple peppermint lemonade is one of my favourite summer recipes. Peppermint has traditionally been used to support healthy digestion and adds a wonderfully fresh, cooling flavour to homemade drinks.
Peppermint Lemonade Recipe
Ingredients: • ½ cup fresh peppermint leaves • 1 cup water • 3 tablespoons sugar • Juice of 2 lemons • 2–3 cups cold water
Blend the peppermint leaves, 1 cup of water and sugar until smooth. Strain if preferred, then stir in the lemon juice and the remaining cold water. Serve over ice and garnish with fresh mint leaves and lemon slices.
A simple, refreshing drink to enjoy on warm summer days.
For more herbal recipes and seasonal inspiration, visit: https://newmoon-botanicals.co.uk⁠�

07/07/2026

Did you know that peppermint (Mentha × piperita) is a natural hybrid between water mint and spearmint? It has been treasured for centuries for its cooling aroma, digestive support, and ability to thrive in gardens around the world.

In European folklore, peppermint was traditionally associated with hospitality,Did you know that peppermint (Mentha × piperita) is a natural hybrid between water mint and spearmint? It has been treasured for centuries for its cooling aroma, digestive support, and ability to thrive in gardens around the world.

In European folklore, peppermint was traditionally associated with hospitality, freshness, and clearing stagnant energy. Fresh sprigs were often scattered across floors to naturally fragrance the home and welcome guests.

In my latest blog, you'll discover:
• Traditional medicinal uses
• Growing and harvesting tips
• How to dry and preserve peppermint
• Herbal folklore and history
• Simple ways to enjoy this beautiful herb throughout the summer
If peppermint is growing in your garden, there may be far more you can do with it than you realise.

Read the full article here: https://newmoon-botanicals.co.uk/blogs/news/peppermint-mentha-piperita-benefits-traditional-uses-folklore-how-to-grow-harvest-and-preserve-this-refreshing-herb⁠�

Do you grow peppermint in your garden, or is it one of your favourite herbs to enjoy as a tea? I'd love to hear how you use it.
clearing stagnant energy. Fresh sprigs were often scattered across floors to naturally fragrance the home and welcome guests.
In my latest blog, you'll discover:
• Traditional medicinal uses
• Growing and harvesting tips
• How to dry and preserve peppermint
• Herbal folklore and history
• Simple ways to enjoy this beautiful herb throughout the summer
If peppermint is growing in your garden, there may be far more you can do with it than you realise.
Read the full article here: https://newmoon-botanicals.co.uk/blogs/news/peppermint-mentha-piperita-benefits-traditional-uses-folklore-how-to-grow-harvest-and-preserve-this-refreshing-herb⁠�
Do you grow peppermint in your garden, or is it one of your favourite herbs to enjoy as a tea? I'd love to hear how you use it.