Oasis Therapy

31/08/2026

🎓 A little Oasis update…

So, after what feels like approximately 97 years of studying, assignments, case studies, reading, writing, questioning my entire existence and drinking an unreasonable amount of coffee… I’ve finished my Level 7 psychotherapy training! 😂🙌

I’m now just awaiting accreditation, but what does that actually mean for you?

For our sessions… not much changes. And that’s a good thing. 😂

You’re still getting me — the same person who will sit with you when life is messy, help you make sense of the stuff that makes absolutely no sense, gently challenge you when needed (sorry 😏), and occasionally laugh with you when really we probably shouldn’t.

The difference is that I’ve spent another chunk of my life developing my knowledge, skills and understanding of psychotherapy. So I can bring even more depth to the work we do together.

It doesn’t mean I suddenly have all the answers.
(It would be very convenient if it did.)

It means I’m continuing to learn, reflect, develop and make sure the work I do with you is thoughtful, ethical and grounded in good practice.

And perhaps most importantly…

I’m still going to be a normal human being sitting in a therapy room with you. No clipboard. No judging. No unnecessarily complicated therapist speak. 😂

So if you’ve been coming to Oasis for a while, you don’t need to expect a dramatic transformation.

Same Oasis.
Same ridiculous amount of cushions.
Same me.
Just another qualification under my belt. 🥳

And honestly… I’m bloody proud of it. ❤️

Here’s to the next chapter of Oasis. 🙌

03/08/2026

Men in Therapy - Blog 💙💙💙

https://www.oasis-therapy.co.uk/blog

30/07/2026

Always looking for profound insights....😆

15/07/2026

Anyone can call themselves a Counsellor! But this is a safe place to start in making sure you get a real one!

03/07/2026

I genuinely think the little things matter.

A proper mug of tea. Hot chocolate. Biscuits (the good ones, obviously 😉). A comfy chair. Sometimes those small touches are enough to help someone settle, breathe out, and feel a little more at home.

Therapy is a bit like that too.

People often imagine therapy is all about huge breakthroughs, but more often it's the tiny shifts that make the biggest difference. Catching that inner critic a little sooner. Saying "no" without apologising. Feeling one difficult emotion instead of pushing it away. Trusting yourself just a little bit more than you did last week.

Those small shifts don't always feel dramatic at the time... but they add up. And that's where lasting change happens.

So yes, the tea and biscuits are important. But it's those quiet little moments of courage that I never stop being in awe of. 💛

30/06/2026

Sneak Peak.....👀

28/06/2026