St Medards is a studio suitable for yoga, pilates etc. It has an outside deck and wonderful views ov
25/03/2024
A sound bath in the studio is a very special experience. Healing and meditative.
A sound bath can be taken as a one off - or combined with yoga and mediation over a few days of retreat
Thanks to Sam .mind.body.soul and for the images
18/03/2024
Unfiltered March. Strange light and strong colour
16/03/2024
Yesterday was the day. So that makes today the first day of my “come back”
😂
24/02/2024
Not a new Pilates accessory. Or maybe it is - in a way? At least I can bend my knee a bit now - first steps on the way to recovery I guess
21/02/2024
Spring sunshine in the studio and in our on site accommodation () - lifts the spirits - even if - like me - you have just ruptured your damn ACL
18/02/2024
We are Norfolk terriers. Do not ask us to walk on stinging nettles.
Be the first to know and let us send you an email when Stmedards posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
