Tree Frog Yoga

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Tree Frog Yoga Certified Yoga Alliance Hatha&Vinyasa Yoga Teacher
Helping people improve their health and wellbeing I have been practising yoga for the past 15 years.

Having suffered back pain for years and unable to stand for any length of time, I tried yoga and haven't looked back since. I spent years seeing various therapists to temporarily treat and manage the pain. I discovered all the time I practiced yoga, even it was just for one hour a week, I didn't get any back pain! I now teach yoga and look at ways I can help people improve their mobility, reduce stress and bring a better balance to peoples lives. Mother of two young children who share my passion for yoga. I also run a garden design and maintenance company working in the outdoors, growing plants and have a big love of nature : )

I am passionate about helping people feel more energised, reduce stress, build mobility and strength. I offer group classes and 1:1 sessions. Suitable for beginners and improvers. Everyone is welcome.

Reminder no yoga this week except Fridays classes… I’m taking a little break from classes to spend time with the munchki...
27/10/2026

Reminder no yoga this week except Fridays classes… I’m taking a little break from classes to spend time with the munchkins this half term . All classes resume back to normal next week 🧘‍♀️

Human anatomy course completed on to the next step … facial massage training 🧘‍♀️
14/09/2026

Human anatomy course completed on to the next step … facial massage training 🧘‍♀️

08/09/2026
14/07/2026

Reminder no yoga tonight we are celebrating emilias 10th birthday 🎈! Classes on Wednesday evening and Friday morning this week if want to drop into that instead 🧘‍♀️

24/06/2026

Yoga cancelled this evening too hot to carry out the class safely 🥵 stay cool and hydrated … Fridays classes on as normal at the moment 🤞

Blew away the cobwebs and embraced the stormy weather Saturday night 🌊 Nomadic Sauna
09/06/2026

Blew away the cobwebs and embraced the stormy weather Saturday night 🌊 Nomadic Sauna

Tomorrow’s class cancelled too hot 🥵 next class this Wednesday 6.15pm - weather forecast not as hot and a nice breeze ☀️...
25/05/2026

Tomorrow’s class cancelled too hot 🥵 next class this Wednesday 6.15pm - weather forecast not as hot and a nice breeze ☀️join me outside if you can 🧘‍♀️message to book and for location if not been before ….

21/05/2026

Yoga is outside tomorrow ☀️ 🧘‍♀️

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