19/10/2026
Just because urine leakage after having a baby is common, it doesn’t mean it’s something you have to accept or live with!
Whether it’s a little leak when you sneeze, laugh, jump or exercise, there are ways to address it, and you don’t have to feel embarrassed about asking for help. As our MSK and pelvic health physiotherapist Priyanka explains, it’s not always as simple as having a weak pelvic floor.
Sometimes the muscles can actually be too tight, which is why understanding what’s happening in your body is so important.
With the right assessment, treatment and support, symptoms can improve significantly, and for many people, resolve completely.
Priyanka is currently on maternity leave herself, but our team at FIX is still here to help you understand what’s going on and find the right treatment for you.
Because leaking might be common after childbirth, but that doesn’t mean it has to become your new normal.