I also run regular workshops & yoga retreats in Perthshire. YOGA/ WELLBEING TRAINING
- Pain Science for Yoga Teachers with Yoga Medicine, 3hrs (2024)
- Yoga for Hypermobility with Yoga Medicine, 4 hrs (2024)
- Prenatal Therapeutics with Yoga Medicine, 2hrs (2024)
- Prenatal Myofascial Release with Yoga Medicine, 1hr (2024)
- 300HR Advanced Teacher Training with Yoga Medicine (2021-2023)
Sequencing with Purpose, 20hrs (2023)
Shoulder Module, 55hrs (2023)
Hip Module, 55hrs (2023)
Yoga for Athletes, 25hrs (2023)
Spine Module, 55hrs (2022)
Myofascial Release (MFR), 55 hrs (2022)
Female Health, 25hrs (2021)
- 8-Week Mindfulness for Stress Course with Breathworks, Online (2020)
- Advanced Yin Yoga Teacher Training with Sarah Lo, Tri Yoga, 30hrs, London (2019)
- The Art of Teaching Beginners with Jason Crandell, Online (2019)
- Donna Farhi Workshop 5-day Intensive, Edinburgh, 24hrs (2018)
- Trauma Centre, Trauma Sensitive Yoga (TCTSY) 20hr Workshop with Alexandra Cat, London (2018)
- Yoga Adjustments 14hr Workshop with Jo Lockhart, Glasgow (2017)
- Level 1 Yin Yoga Teacher Training with Josh Summers, Spain (2016)
- Vinyasa Yoga Teacher Training 200HR with Carol Murphy, Green Lotus Yoga, Spain (2016)
- Post Graduate Certificate (Distinction) in Nutritional Therapy – The Northern College of Acupuncture, York (2014-15)
