Floatation wellness centre (2026)

10/11/2022

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26/10/2022

Until now, the treatments for arthritis were few and far between.

While some patients found relief through medication or surgery, there was no cure for the condition. Today, however, more patients are turning to alternative treatments, including floatation therapy.

Floatation therapy works on arthritis for many reasons. The first and most obvious is that floating relieves the body from the effects of gravity, which decreases strain and stress on joints.

Beyond that, though, floatation therapy also utilizes Epsom salt, which has far-reaching effects on arthritis symptoms.

When you enter a float tank, you’re soaking in about 1,200 pounds of Epsom salt, which is what makes you so buoyant.

Epsom salt, or magnesium sulfate, “works wonders” on arthritis pain, notes the Arthritis Foundation , primarily because magnesium sulfate crystals can boost magnesium levels in the body, which helps relax, lubricate and protect muscles, connective tissues and nerve impulses in patients suffering from both rheumatoid arthritis and osteoarthritis.

25/10/2022

Floatation therapy creates a unique environment: free of external stimuli, which is proven to increase feelings of serenity and relaxation, and decreasing feelings of anxiety and tension – which last long after your session is finished.
For the body

The spinal-cord and back are free from the pressure of gravity. The nervous and muscular-skeletal systems can reset as tension is relieved.

Floating activates the para-sympathetic nervous system (our ‘rest and digest’ mode) and puts our sympathetic nervous system (our ‘fight or flight’ response) on standby – allowing our body and mind to heal from the stresses of modern living.

A regular floating routine can lower cortisol levels (a stress response hormone) and help you disconnect from the pressures of everyday life.

The stress-relieving qualities of floating also mean it’s a great meditation aid, and can significantly improve sleep quality too.

16/09/2022

A controlled stream of liquid nitrogen is used to cool the skin on the face and neck area. The Cryotherapy facial treatment applies the vapour to the face/neck area to stimulate the production of elastin and collagen, tighten pores and even skin tone. The liquid nitrogen vapour will be applied to the skin through a fine jet, allowing focused and targeted treatment. When the skin experiences these cold temperatures, the body’s natural defence system is triggered. The procedure will release endorphins and boost blood circulation. The overall skin response to the treatment will be to recover, repair and rejuvenate.

12/09/2022

Local cryotherapy is a cryostimulation treatment that increases blood flow to injured or sore muscles and joints. Extreme cold applied to the injured area stimulates oxygenated blood flow, reducing tension and inflammation. Immediately following treatment, the natural analgesic effect caused by cryostimulation reduces tension and allows treated muscles to relax. Post-treatment, participants often report stronger muscles and joints, increased tolerance to strenuous exercise, and boosted athletic performance.

06/09/2022

Floating takes the pressure of gravity off joints and muscles and your body is put in to a high state of physical relaxation. Blood pressure and oxygen intake reduce but at the same time blood flow and the distribution of red blood cells increases.

This speeds recovery from injury and helps flush any lactate, cortisone and adrenaline that may have built up through training or performance.

Floating has been shown to loosen the muscles and give more control over your nervous system. This reduces the risk of injury during training or competition. Floating not only accelerates the recovery process, but releases vast quantities of endorphins, the body’s natural painkiller.

Modern training methods focus on helping the athlete to master the ‘inner game’ to develop the perfect synchronicity between mind, body and emotion, which is the hallmark of a champion. In the tank the athlete can reach the level of concentration necessary for visualisation to have a quantifiable impact on his or her performance.

01/09/2022

Was fantastic to see Cyrus Ramone in for cryotherapy and massage chair as he prepares for his title fight on the 24th. It was a pleasure to meet you and look forward to your floatation session next week.

01/09/2022

Was fantastic to see Cyrus Ramone in for cryotherapy and massage chair as he prepares for his title fight on the 24th. It was a pleasure to meet you and look forward to your floatation session next week.

31/08/2022

Will Floatation therapy help DOMS?
(delayed onset muscle soreness)

Professional athletes have used floating therapy—the process of being weightlessly suspended in a ton of Epsom salt water—to heal themselves for years. Studies show the floating practice accelerates the speed of recovery from sports related injuries. It also helps athletes experience significant reduction from pain and muscle aches. In addition, athletes receive substantial mental and physiological benefits from floating. Professional athletes have used floating therapy—the process of being weightlessly suspended in a ton of Epsom salt water—to heal themselves for years. More sports injuries occur from muscle tension or pulled muscles than from direct physical contact. The best way for athletes to avoid injury is to loosen their muscles properly before a game. With float therapy, all of the pressure of body weight and gravity are removed and any build up of adrenaline, cortisol, and lactate is flushed out. In addition, red blood cells increase and blood circulates through the body more efficiently. The result is full-body relaxation. Relaxed muscles means fewer sports injuries.

Some of the regions elite athletes and general sporting individuals have visited us for Floatation therapy to increase performance levels. Please message or ring for more information on how we can help.

27/08/2022

Great to have Chole Greenwood IFBB ELITE PRO and overall British Champion in for a floatation session today as she prepares for the Arnold bodybuilding show in Europe. It was a pleasure to see you Chloe and we wish you the Best of luck!

26/08/2022

The cold therapy treatment uses cryogenically cooled air to expose the skin surface to sub-zero temperature whilst stimulating skin receptors. The cool air will safely reduce inflammation and puffiness, stimulate collagen production, and tighten pores. The Cryotherapy facial is completely tolerable and safe. Suitable for all skin types, the treatment delivers instant results, completely rejuvenating the complexion, revealing a healthier, brighter, tighter skin. This clients before and after pictures after just 1 block booking of 5 treatments.

1.) Minimizes Pores and Tightens Skin

Those with large pores tend to experience blackheads often, as their skin barrier may be more susceptible to the contamination of dirt, oil, and bacteria. Cryo facials may help combat blackheads not only by tightening the pores, but by gently exfoliating the skin to allow loose skin cells to be more easily swept away.

2.) Promotes Blood Circulation

Because of the dilation and contraction that cryo facials stimulate, one of the primary effects of this treatment is a boost in circulation. As this blood flow increases, this delivers a rush of enzymes which helps flush harmful toxins from the system.

Repeatedly boosting your circulation in this way is also highly beneficial because it can help your circulation overall. This benefits your skin while also stimulating hair follicles in the scalp, to promote healthy hair growth.

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3.) Reduces Puffiness and Appearance of Dark Circles

If you’re experiencing puffiness or dark circles, one of the many cryo facial benefits is that they can help rejuvenate the delicate skin surrounding the eyes. Encouraged circulation means better blood flow, leading to less fluid retention and reduced puffiness in the under eye area.

Thankfully, you can give the skin around your eyes an extra stimulated boost of nutrients each time you get a cryo facial. These treatments are said to even out skin tone and texture, by encouraging lymphatic drainage and almost immediately eliminating puffiness.

4.) Promotes Collagen Production

Collagen is the building block of youthful skin, and is essential for keeping our skin elastic and firm. Collagen is also responsible for protecting the organs, reinforcing the blood vessels, and keeping ligaments strong.

Our bodies produce collagen readily and easily when we’re young, but this production rate decreases as we grow older. This leads to loss of elasticity and over time, skin can become looser or saggier in appearance. This aging process is hastened further by our skin’s exposure to free radicals, pollution, stress, and toxins.

Collagen-boosting skin care has become a common means for giving skin the firming boost it craves, but cryo facials may actually help your body produce its own collagen more efficiently.

These ice-cold facials can also help target the functions behind collagen production, and stick to it while filling in fine lines and wrinkles.

5.) Soothes Acne and Inflammation

Aside from cryo facials, athletes often turn to cryotherapy as a means of alleviating pain and soreness. Similarly, cryo facials can help reduce inflammation in the skin, therefore soothing symptoms of acne, eczema, rosacea, and psoriasis.

Monday	09:00 - 21:00
Tuesday	09:00 - 21:00
Wednesday	09:00 - 21:00
Thursday	09:00 - 21:00
Friday	09:00 - 21:00
Saturday	09:00 - 21:00
Sunday	09:00 - 21:00

Floatation wellness centre

10/11/2022

26/10/2022

25/10/2022

16/09/2022

12/09/2022

06/09/2022

01/09/2022

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27/08/2022

26/08/2022

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