Rubix Therapy

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Rubix Therapy Hi, I’m Ashleigh. A Play and Creative Arts Therapist supporting children and young people aged 5–17 to heal and grow through creativity.

Ashleigh | CYP Therapist & Clinical Supervisor

🎨 Creative Therapist | Children • Adolescents • Young Adults
🤍 Clinical Supervisor for CYP Therapists
💻 Online Supervision UK | 📍 Dunstable
🌿 Creative • Relational • Trauma-informed My trauma-informed, holistic approach connects mind, body, and emotions, helping young people feel seen, safe, and supported. I work from my Dunstable studio and in schools across Bedfordshire and Barnet, London creating space for mess, movement and laughter, because healing doesn’t always have to feel heavy. I also offer Supervision to those working in creative practice and educational settings.

💛 PTUK Accredited | BACP Registered
🎨 Play & Creative Arts Therapy | Creative Supervision | School-Based Support
📍Based in NW London, Barnet and Central Beds

For more information contact - www.rubixtherapy.co.uk | [email protected]

“What actually happens in therapy session for adolescents?”It’s one of the most common questions I hear from parents and...
23/04/2026

“What actually happens in therapy session for adolescents?”

It’s one of the most common questions I hear from parents and for good reason.

Teen therapy isn’t about pressure or forcing conversations.

It’s about building trust first and creating a space where young people can open up in their own time and in their own way.

That might look like talking.
Or creativity.
Or simply having space to think and breathe.

Every teen is different and therapy meets them where they are.

If you’re considering support for your teen, I’ve shared more in my latest blog.
👉 Link in bio

You’re always welcome to reach out with questions 💛

WELCOME TO THE CREATIVE HEARTS STUIDIO 💖✨A calm, cosy, and caring space in Dunstable 🤍Designed to help your child or you...
06/04/2026

WELCOME TO THE CREATIVE HEARTS STUIDIO 💖✨

A calm, cosy, and caring space in Dunstable 🤍
Designed to help your child or young person feel safe, comfortable, and at ease.

With gentle touches, a separate bathroom, and a welcoming home-studio feel, this is a space where creativity meets comfort. A nurturing environment for children, teens, therapists, and families; just as they are ✨

I also offer a discounted rate for home-educated children and young people who can attend during school hours. Please mention this on your referral form if it would support you.

📍 Easy to reach:
7 mins – Caddington
8 mins – L&D Hospital
11 mins – Dunstable Downs
19 mins – Harpenden
25 mins – Leighton Buzzard & St Albans
26 mins – Hemel
32 mins – Bletchley

🚗 Free parking available at all times

When teens struggle with low mood, finding the words can feel impossible. That’s where creative expression comes in, off...
14/12/2025

When teens struggle with low mood, finding the words can feel impossible. That’s where creative expression comes in, offering a gentle, non-verbal way to process big emotions.

🎨 In today’s post, we’re sharing simple, creative ways parents and carers can support teens who may be feeling withdrawn, overwhelmed, or emotionally shut down.

💛 Read the full blog: Creative Ways to Support Teens with Low Mood (Link in Bio)

In a first session, my focus isn’t on outcomes. It’s on relationship, getting to know your child or young persons needs....
02/12/2025

In a first session, my focus isn’t on outcomes. It’s on relationship, getting to know your child or young persons needs.
I follow their lead, observe how they express themselves through play, creativity it words and take time to understand who they are and what helps them feel safe.

Everyone’s story unfolds at their own pace, and my role is to meet them exactly where they are and stay there for as long as it takes 💛

Learn more at rubixtherapy.co.uk

🧺✨ Therapy Tool Spotlight: Sand ✨🧺In the world of play and creative arts therapy, sand is so much more than just a senso...
17/10/2025

🧺✨ Therapy Tool Spotlight: Sand ✨🧺

In the world of play and creative arts therapy, sand is so much more than just a sensory material it’s a powerful tool for expression, healing, and storytelling.

Through sand tray therapy, children and young people can safely explore their inner world without the need for words. Whether they’re building castles, creating storms, or placing tiny figures in a landscape, each tray becomes a window into thoughts and feelings that may be too big or too complex to say out loud.

🌊 It calms the nervous system
🎭 Encourages symbolic play
🗺️ Helps process trauma and emotional experiences
🌱 And creates space for growth and insight

Sometimes the smallest grain can hold the biggest story. 💛

If you’re curious about how play and creative therapies can support your child’s emotional wellbeing, feel free to get in touch.

🎨 Art is Communication.Not all feelings have words. Especially for children, who are still developing the language to na...
16/10/2025

🎨 Art is Communication.
Not all feelings have words. Especially for children, who are still developing the language to name and explain their inner world. This is where art steps in.

Through paint, clay, drawing, movement, or sand. Children express fears, hopes, memories, and needs that might otherwise stay hidden.

In therapy, we don’t ask children to talk about their feelings straight away. We invite them to show us, through symbols, play, and creativity.
And in doing so, we listen deeply.

💬 Art becomes a bridge between their inside world and the outside one. A way of being seen, felt, and understood without pressure to ‘say the right thing’.

✨ Creativity speaks in colours, shapes, and metaphors. And when we pay attention, it tells us so much.

P.S. The artwork used in this post is not part of any clients process.

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