Synergi Personal Training

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Synergi Personal Training SYNERGI Personal Training, Putting person-centred into Personal Training.

We are rocking and rolling ready for September! 💛Gym still feeling scary? Come build some confidence in a safe, fun and...
12/09/2026

We are rocking and rolling ready for September! 💛

Gym still feeling scary? Come build some confidence in a safe, fun and engaging space.

Link in bio to sign up!


New classes are here 💛Perfect if you want a little support and accountability to get you started on your strength traini...
12/09/2026

New classes are here 💛

Perfect if you want a little support and accountability to get you started on your strength training journey. 

Tuesday 8pm - The Lifting Club - Beginner/intermediate 

Wednesday 7:30pm - The Lifting Club - Beginner/intermediate 

Thursday 8pm - The Confidence Project - Beginners only 

Class size maximum 8 people, £55 a month.

Holla me up if you'd like to know more. 💛

We do exercise I promise. If you like to connect, laugh and exercise. Small group PT might be for you! 💛
11/09/2026

We do exercise I promise.

If you like to connect, laugh and exercise. Small group PT might be for you! 💛

07/09/2026

Testing week with this bloody glorious lot.
What a pleasure.

.gibbs .milnes

26/08/2026

Go move your body...you'll feel better I promise 😘

26/08/2026

Go move your body! You'll feel better.... I promise 😘

Wednesday lifting Crew! 💪 Absolute legends, the lot of them - and every single one is getting rather strong indeed. 🔥Rhi...
20/08/2026

Wednesday lifting Crew! 💪 Absolute legends, the lot of them - and every single one is getting rather strong indeed. 🔥

Rhianne Critcher Chloe Bonville-Ginn Gibbs

14/08/2026

Women on a mission - enough said. Chloe Bonville-Ginn Gibbs and Lucy doing there thang! So strong (and stacked)!

A casual 152kg for .bnjwales - amazing dedication and commitment to the process!! Very very very cool! Double bodyweight...
13/08/2026

A casual 152kg for .bnjwales - amazing dedication and commitment to the process!! Very very very cool! Double bodyweight baby! Whooooo hooooo!

It's always a fun session, even more fun when new tee shirts are chucked in for good measure - thank you for the very thoughtful gift and the reminder that we're all enough just as we are! 💛 Live 2 Live | Apparel that Saves Lives

New class on the timetable 💃What to expect... a good deal of lifting, laughing and a low pressure environment. 💛Limited...
28/07/2026

New class on the timetable 💃

What to expect... a good deal of lifting, laughing and a low pressure environment. 💛

Limited spaces available - 4 more spaces up for grabs, class size capped to 8.

£40 for the first month, £55 thereafter.

What's included:
✅4 classes a month
✅Access to a training app to track your lifts and more importantly progress
✅ Strength program to follow independently

Drop me a wee message if you'd like to know more. 💌

Address


Opening Hours

Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 20:00
Saturday 08:00 - 12:00
Sunday 09:00 - 12:00

Telephone

+447525773340

Website

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