REGULAR CLASSES PAUSED
Yoga & Chair Yoga classes in Elgin & Lossiemouth
Each carefully designed class, taught in a slow & mindful way, is there to help you feel connected to your body, strong, stable, supple, balanced, & to experience a sense of peace Recognising the many benefits yoga was bringing to my own wellbeing, I decided I would like to share the practice with others, studying to become
a teacher with the Classical Yoga School (CYS) in 2016. With an avid interest in all things health & wellbeing, I have worked as a Clinical Pharmacist within the NHS for over 15 years, & I am currently studying a Diploma in Ayurveda to become a Ayurvedic Practitioner by the end of 2025. I have taken further studies in Chair Yoga, Moonology & Mythology, and am Level 1 trained in Reiki, Crystal Healing & Angel Healing. I pride myself on creating a friendly, welcoming & supportive space for students to explore yoga. In addition to teaching a sequence of physical postures (asana) in a slow & mindful way, I incorporate gentle breathwork & meditation practices, & I love to share my passions of gratitude, self-love & connection to provide that holistic approach to helping improve our health & wellbeing.