Janet Tibble Yoga

Janet Tibble Yoga Friendly weekly yoga classes in Upminster, Essex. Whether you are a beginner or experienced yogi you will find a warm reception.

Classes last one and a quarter hours. We start with some deep breathing to centre concentration and energise the body. After some preparatory gentle warm-ups we go into the postures, which include forward, back and side bends, balances and twists. Each session ends with a lovely relaxation to increase our sense of wellbeing and boost the immune system.

05/07/2026

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Upminster
RM143HS/RM142LT

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