The Larna Weigh

The Larna Weigh Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Larna Weigh, Weight Loss Center, Prenton Way, Prenton, Upton.

🚶‍♀️L3 Qualified Personal Trainer
⚖️Lost 4.5 stone
✨ I now help women & men who have always struggled losing weight
♻️ Finally break the cycle of starting over
PT -Total Fitness Prenton

My heart is full 🥰I am extremely passionate about building a healthy relationship with food, exercise and yourself. I kn...
28/08/2026

My heart is full 🥰

I am extremely passionate about building a healthy relationship with food, exercise and yourself. I know it's TOUGH, especially with the lack of routine that school holidays bring (nearly back to school time!)

Client feedback like this is why I do what I do, support my clients in and out of the gym 💪

Ready to make a change and finally stop battling with your weight? Drop me a message ✉️




If you don't know the answer, how will you know if you're eating the right amount to reach your goals? 🤔Comment "I DON'T...
20/08/2026

If you don't know the answer, how will you know if you're eating the right amount to reach your goals? 🤔

Comment "I DON'T KNOW" to learn more about how I help people to lose weight for good without fad diets or quick fixes whilst still enjoying your favourite foods ⬇️




Supporting muscle growth doesn't just mean eating chicken and rice 🍚 Including protein in as many meals as possible will...
14/08/2026

Supporting muscle growth doesn't just mean eating chicken and rice 🍚

Including protein in as many meals as possible will improve hunger levels, build and repair muscle 💪





🌱

Sometimes we have to make sacrifices in order to make improvements ✂️How will you know what you can achieve if you don't...
13/08/2026

Sometimes we have to make sacrifices in order to make improvements ✂️

How will you know what you can achieve if you don't give it a try? 🤔




Are you going to the gym, stepping on the treadmill, getting some steps in but don't feel confident enough to use any of...
06/08/2026

Are you going to the gym, stepping on the treadmill, getting some steps in but don't feel confident enough to use any of the other machines? 🤔

I hear this A LOT! and I've been there too.

The treadmill feels like a safe space, walking is a simple form of exercise, headphones in, block out the world, and even avoid the rain 🌧️

It's a great piece of kit, ideal for warm ups, cool downs and additional cardio 🏃

But to really get the most out of your monthly membership and to achieve strength and muscle gain, you're missing out on your true potential 💪

If it feels a bit too daunting, I can help you spread your wings and find the right workout for YOU, even if you don't think you enjoy exercise ✨





29/07/2026

Batch cooking is a great way of saving yourself time, decision making, and money on takeouts 🧑‍🍳

You can even pre-chop ingredients and create a little salad bar in the fridge. Genius I know 🤓





25/07/2026

You're not alone 🤝





It's not all about the six packs and big bootys 🍑 There is so much to gain from taking care of your body, health and min...
23/07/2026

It's not all about the six packs and big bootys 🍑

There is so much to gain from taking care of your body, health and mind 🧠

If you have been stuck in a cycle of hoping you could lose weight but nothing is working for you, do get in touch, before you lose any more time wishing things were different ✉️

If I can do it, anyone can, and I'll be there for you every step of the way ❤️




I'm now officially a member of CIMSPA ✨
22/07/2026

I'm now officially a member of CIMSPA ✨




Address

Prenton Way, Prenton
Upton
CH43 3DU

Website

Alerts

Be the first to know and let us send you an email when The Larna Weigh posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Larna Weigh:

Shortcuts

Share

Category