Ruth's Holistic Therapies

10/09/2026

Good morning and happy special birthday to my son today. Where have the years gone?

We had a lovely meal with friends yesterday lunch time. It was good to catch up with them after all this time. Today with are picking up Jess and heading to Mike & Emma's for a double birthday celebration. Looking forward to seeing them again. It's been a while. Meanwhile, Brian's brother is coming over to start destroying our kitchen and hopefully start to put another one in, bit by bit to make it easier on him and us. It's all happening here. lol.

Have a great day xx

09/09/2026

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Some mornings, all you need is five quiet minutes and a little light. Thanks, April Walker , for all the light you bring to our Reiki community!

09/09/2026

Good morning Wednesday. We popped to the Range yesterday. Lots of Halloween things in there, oh and Christmas stuff. Blimey it's only the beginning of September lol

I'm looking forward to going out to lunch with some friends that I haven't seen for a long time so it will be lovely to catch up with them. Start of the birthday celebrations. x

08/09/2026

Edit, sorry I forgot to attach a photo this morning. So here is one

Good morning Tuesday. Yoga was so tough yesterday. But I managed it with help from the lovely Lorraine. There was one pose where she actually had to hold me up but I managed everything else. She told me my main problem was fear and I know she's right. So I hope to be more fearless next week.

Today is a housework day. We are slowly doing things to the flat and have deliveries coming today. One day it will be nice.

Have a great day ###

07/09/2026

Monday again already. Yesterday afternoon (after our cooked breakfast) we decided to go to Eddy's for coffee & cake. It was so quiet in there we were really surprised. It was a lovely afternoon too. The sun was really warm. I hope it's not always so quiet.

Anyway, we're back to yoga this morning. We only missed one week for the bank holiday but it seems much longer than that since we were there doing our best downward dog etc lol

I hope you have a lovely day and a wonderful week. xx

06/09/2026

Good morning & happy Sunday. Cooked breakfast first then I am not sure what we are doing. Hope it's something nice, lol.

Have a great day. xx

05/09/2026

Good morning and happy weekend. Yesterdays Nordic walking class was good. I think I might be getting the hang of it now. It does take at least 4 weeks to learn everything that needs to be learnt. So next Friday will just be the walk at 11am.

I thought we were going to have a family birthday celebration today but it's changed to Thursday now so we are off to Hoylake farmers market as early as we can. I've already pre-ordered our Namak Kitchen dinner for tonight. Yay! Then I will wander around and get some lovely veg from Mick at Old Oaks farm and see what other goodies there are.

Have a great day and a wonderful weekend. xx

04/09/2026

I loved seeing my lovely mum and daughter clients yesterday. They enjoyed their treatments as usual.

So I was woken up by what I think was a police car with sirens at full pelt at 3am this morning, followed by another shortly afterwards. The ambulances going into the hospital opposite usually turn their sirens off at night. And I have been awake ever since. Not great when I have my final Nordic walking class at 10am followed by a walk at 11.

I was greeted by a spider the size of a small car in the bath this morning. Haven't seen one that big in the flat before. Good job I'm not scared of them. And a good job Jess wasn't here to see it, lol. Brian very kindly put it out of the bathroom window before we had our showers. Didn't want to drown it.

Have a great day and I hope the rain keeps off this morning, at least. x

03/09/2026

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