Harmony Holistics Wirral

Harmony Holistics Wirral I provide a holistic wellbeing service through a variety of treatments: Reflexology, Aromatherapy, Reiki, Indian Head Massage, Deep tissue massage.

I also provide reflexology and rhythmic movement therapy in special education needs schools. I provide a personal, professional, confidential and friendly holistic well being service through tailor made reflexology ,Reiki and aromatherapy
treatments. These therapies can be instrumental in helping your body cope with the day to day stresses we all face. I also offer different relaxation workshops for individuals, schools, care homes and online well being self-care packages.

Summer feet fact number 6!!!Summer can leave your feet and ankles feeling tired and puffy. Warm weather often leads to m...
07/08/2026

Summer feet fact number 6!!!

Summer can leave your feet and ankles feeling tired and puffy. Warm weather often leads to mild swelling, particularly if you've been on your feet all day.

Simple things like staying hydrated, moving regularly, and elevating your feet can help improve comfort.

A relaxing reflexology session is also a lovely way to take time for yourself and leave feeling refreshed and deeply relaxed.

Get in contact to book your appointment.

Summer feet fact number 5!!!Sun, sand, and saltwater can leave your feet feeling dry and dehydrated.Keep them happy by:✔...
05/08/2026

Summer feet fact number 5!!!

Sun, sand, and saltwater can leave your feet feeling dry and dehydrated.

Keep them happy by:
✔️ Using a good foot cream every day.
✔️ Drinking plenty of water.
✔️ Giving your feet a little TLC after a day outdoors.

If your feet are feeling tired or in need of some pampering, my complementary therapy sessions can help you relax and enjoy some well-deserved self-care.

Please get in touch to book your appointment.

It is National Wellness month!!!What are you doing to prioritise your wellbeing?
04/08/2026

It is National Wellness month!!!

What are you doing to prioritise your wellbeing?

Summer feet fact number 4!!! Did you know? Flip-flops are great for the pool, however not for wearing all day. With mini...
03/08/2026

Summer feet fact number 4!!!

Did you know? Flip-flops are great for the pool, however not for wearing all day. With minimal arch support, they can leave your feet feeling tired and uncomfortable.

Supportive footwear is a simple way to care for your feet. And if your feet, calves, or legs are already feeling the strain, my complementary therapy sessions can help you relax and feel more comfortable.

Get in touch to find out more.

Hello August!! “In August, the earth reminds us: Abundance is always available to those who look. Wow we are in August a...
01/08/2026

Hello August!!

“In August, the earth reminds us: Abundance is always available to those who look.

Wow we are in August already! How did that happen? Hopefully you are enjoying the sunny weather and finding time to relax.

Summer feet fact number three!!Your feet have around 7,000 nerve endings, making them one of the most sensitive parts of...
01/08/2026

Summer feet fact number three!!

Your feet have around 7,000 nerve endings, making them one of the most sensitive parts of your body. No wonder a soothing reflexology session can feel so deeply relaxing. When was the last time you gave your feet the care they deserve?

Why not book in today!!

Summer feet fact number two!!Did you know? Your feet can swell by up to half a shoe size in hot weather. As temperatures...
30/07/2026

Summer feet fact number two!!

Did you know? Your feet can swell by up to half a shoe size in hot weather. As temperatures rise, your blood vessels expand, which can leave your feet feeling hot, heavy and uncomfortable.

If the heat has left your feet feeling tired, treat yourself to a relaxing complementary therapy session. Whether you're on your feet all day or just feeling the effects of the warm weather, it's the perfect way to unwind and give your hardworking feet some well-deserved care.

Get in touch today!!

Summer feet fact number one!! Take your shoes off... your feet will thank you! Walking barefoot on natural surfaces can ...
28/07/2026

Summer feet fact number one!!

Take your shoes off... your feet will thank you!
Walking barefoot on natural surfaces can gently stimulate the soles of your feet and help you feel more connected to nature. Pair that with a relaxing reflexology treatment, and you're giving your body time to unwind from the inside out.

A slightly belated happy international self-care day.A few suggestions for you: ✨a few calming deep breaths when stress ...
26/07/2026

A slightly belated happy international self-care day.

A few suggestions for you:
✨a few calming deep breaths when stress strikes
✨ take a small walk (in nature I’d even better)
✨ meditate, even 2 mins at the start of your day will mean you are less reactive.
Check out my self-care online packages - https://harmonyholisticswirral.co.uk/non-therapist-training/

Just a quick update on progress to all my clients.  I am nearly 5 weeks post surgery (tomorrow is 5 weeks). I am gettig ...
26/04/2026

Just a quick update on progress to all my clients.

I am nearly 5 weeks post surgery (tomorrow is 5 weeks).

I am gettig plenty of steps in, usually 9,10 or even 11,000 steps in. Which is better than what I did pre surgery!! 😜

Doing my exercises like a good girl. Now including ankle weights.

My 6 week check up is 7/5, and I have physio the day before, so after that I will have a better idea when I can actually resume work. I am thinking it’s more realistic to plan for the week beginning 18/5 (8 weeks as physio has suggested this to start going back gradually) for clients working from home, and for schools after the May half term. But will know more after 7/5.

Anyway I was pleased to finally see some nice weather this past week so that I could actually sit out in the sun! ☀️ I’ve also been appreciating all the beautiful flowers in full bloom on my walks each day and our Cherry tree at the front of our house which is now blossoming too.

Once again I would like to say a huge thank you to all my clients, friends and family, for visiting and all the lovely messages, cards, thoughtful gifts. It really has kept my spirits up.

Address

22 Miles Lane
Upton
CH493

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 5pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

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