Mindbodydance & Yoga Cornwall

Home
United Kingdom
Wadebridge
Mindbodydance & Yoga Cornwall

Dance . Yoga . Wellbeing. Classes, retreats and workshops in Wadebridge & North Cornwall.

For ages 4yrs - 100yrs
All abilities and levels welcome

Work out like a dancer
Breathe like a yogi
Mindful movement

31/07/2026

Post-ballet class stretch.

30/07/2026

SUNDAY YOGA SESSIONS AT MBD STUDIO, WADEBRIDGE.
August offerings:
These sessions are suitable for men and women of ALL ages, experience and abilities

08.30-09.30 - Vitality Flow Yoga
A welcoming, heart-led yoga class blending Hatha, Slow Flow and Vinyasa to build strength, mobility, balance and calm through mindful, guided movement and breath work.

10.00-11.30 - Yin Yoga
A restorative practice using long-held, supported poses to hydrate and nourish the fascia, improve joint mobility, release tension and cultivate deep relaxation.

CLICK HERE TO BOOK (or link in Bio)
https://vidabook.com/mindbodydance-and-yoga

29/07/2026

SUMMER DROP IN CLASSES OPEN TO EVERYONE...

We have three weeks of the following drop-in classes available:
Gentle Exercise
Bodyballet
Ballet technique
Jazz Technique
Yin Yoga (all levels including beginners)
Vitality Flow Yoga (all levels including beginners)

You can view and book summer classes here (or link in Bio)
https://vidabook.com/mindbodydance-and-yoga

28/07/2026

BODYBALLET©
STARTING TOMORROW - Wednesdays 9am in the summer holidays

SUITABLE FOR ALL - NO EXPERIENCE REQUIRED
Exclusive to MBD:
A mind-body workout that you can take at your own pace. It’s a body conditioning class inspired by ballet technique with an infusion of Barre, Yoga and Pilates. Great for posture, core, full-body toning, stamina, strengthening and stretching. The ultimate strengthen and lengthen and a bit sweaty too!
Also super for longevity.

We also have three weeks of the following drop-in classes available:
Gentle Exercise
Bodyballet
Ballet technique
Jazz Technique
Yin Yoga (all levels including beginners)
Vitality Flow Yoga (all levels including beginners)

You can view and book summer classes here (or link in bio)

https://vidabook.com/mindbodydance-and-yoga

27/07/2026

We have three weeks of the following drop-in classes available:

Gentle Exercise
Bodyballet
Ballet technique
Jazz Technique
Yin Yoga (all levels including beginners)
Vitality Flow Yoga (all levels including beginners)

You can view and book summer classes

https://vidabook.com/mindbodydance-and-yoga

23/07/2026

Starting in September at MBD studio…

THIS THURSDAYYIN YOGASUITABLE FOR ANYONE WHO IS HOLDING TENSION AND TIREDNESS IN THEIR BODY Email to book: info@mindbody...

19/07/2026

THIS THURSDAY
YIN YOGA
SUITABLE FOR ANYONE WHO IS HOLDING TENSION AND TIREDNESS IN THEIR BODY
Email to book: [email protected]
Yin yoga is a simple yet profound practice that nourishes both the energetic and physical body. It supports joint mobility, hydrates connective tissue, and promotes longevity while encouraging the free flow of prana through the meridians.
We hold passive, tension-free poses for 3–5 minutes, using props and modifications to suit individual bodies. Focusing on the spine and shoulder and pelvic girdles, the practice invites gentle, meditative self-inquiry and deepens mind–body awareness.
Each session ends with a relaxing shavasana, leaving you with reduced tension and stress, and improved sleep.
OUR NEXT YIN CLASS is
THURSDAY 23rd JULY 19.00-20.30

Address

MBD Studio, Clearspace Hub, West Hill
Wadebridge
PL277FE

Telephone

+447469780244

Website

http://www.mindbodydance.co.uk/

Alerts

Be the first to know and let us send you an email when Mindbodydance & Yoga Cornwall posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mindbodydance & Yoga Cornwall:

Want your practice to be the top-listed Clinic in Wadebridge?