North Cornwall Counselling

10/06/2026

During Carers Week, we recognise and celebrate the incredible contribution of unpaid carers who provide support, compassion, and care to family members, friends, and loved ones every day.

It also helps people who don't think of themselves as having caring responsibilities to identify as carers and access much-needed support.

Caring for others can be both rewarding and challenging, and it's important to acknowledge the impact this can have on our mental health and wellbeing.

Visit Cornwall Carers Service for help and support - https://www.cornwallcarers.org.uk/

For Mind information about caring visit - https://t.ly/5oMda

08/06/2026

04/06/2026

Benefits of talking therapies:

🌊 Provides a space to speak with someone with no fear of judgement and at your own pace.
🌊Gives you a chance to reflect on your own thoughts and feelings and start to understand them, and yourself, better.
🌊Start to identify unhelpful or damaging thought patterns and find ways to manage or change them.
🌊Allows you to process painful or traumatic experiences in a supportive and safe environment.

I offer face to face sessions on Monday's and Friday's at Wadebridge Osteopaths Wadebridge Osteopaths, as well as virtual (Phone & WhatsApp video calls) on Wednesdays and Thursdays.
Any enquiries or questions please feel free to contact me at: [email protected]

You can also find me at: https://www.counselling-directory.org.uk/counsellors/jamie-constance?_gl=1*18r5jkr*_gcl_au*MTkyNzEwMjQ5NC4xNzcwOTIxODY0*_ga*NTMxNzM0NDU1LjE3NjI1MDE0MTc.*_ga_BMWGCG64PD*czE3NzE1ODA5ODMkbzQwJGcwJHQxNzcxNTgwOTgzJGo2MCRsMCRoMA..

Hi, my name is Jamie and I am a person-centred counsellor offering both in-person and online counselling to adults in North Cornwall.  Sometimes life can feel overwhelming; it can be anything from worries about finances, work stress, to issues a...

22/05/2026

Someone doesn't have to say "I'm struggling with grief" to be having a hard time.

Grief doesn't always sound how people expect it to. Sometimes it's exhaustion, numbness, expectations, pretending, isolation or silence.

If this is where you are, please know you're not alone.

For more information and support, please visit our website ⬇️

https://www.cruse.org.uk/

08/05/2026

🌊🌊🌊 Availability for counselling sessions 🌊🌊🌊

I currently have a range of time slots available for one to one counselling sessions at Wadebridge Osteopaths on Mondays and Fridays.

I offer a warm and supportive atmosphere using the person-centred approach to therapy. My work is guided by each person's individual needs and I have experience with a wide range of issues from the day-to-day struggles we may face with anxiety or stress, to more deep psychological and mental health issues (e.g. depression, PTSD).

Each session is an hour in length and priced individually at £45. For more information follow the links at the top of my page, or send me an email at: [email protected]

08/05/2026

Fancy a cuppa and a relaxed environment to chat to people. You can find out what is being offered in Bodmin and ask about signposting for particular wants or needs.
We provide the drink, the space and someone who can share information. You just need to bring yourself and be you.
If you feel anxious about walking in on your own contact me on [email protected] and I will arrange to meet you at the front door and support that first step in the door.

26/03/2026

When someone is admitted to hospital for mental health care, they should be kept safe.

But for too many people, this isn’t the reality.

We’re campaigning for safer care in mental health services. Join us 👉 https://bit.ly/4c1t0CG

24/02/2026

💛💙💛💙

20/02/2026

Benefits of talking therapies:

🌊 Provides a space to speak with someone with no fear of judgement and at your own pace.
🌊Gives you a chance to reflect on your own thoughts and feelings and start to understand them, and yourself, better.
🌊Start to identify unhelpful or damaging thought patterns and find ways to manage or change them.
🌊Allows you to process painful or traumatic experiences in a supportive and safe environment.

I offer face to face sessions on Monday's and Friday's at Wadebridge Osteopaths Wadebridge Osteopaths, as well as virtual (Phone & WhatsApp video calls) on Wednesdays and Thursdays.
Any enquiries or questions please feel free to contact me at: [email protected]

You can also find me at: https://www.counselling-directory.org.uk/counsellors/jamie-constance?_gl=1*18r5jkr*_gcl_au*MTkyNzEwMjQ5NC4xNzcwOTIxODY0*_ga*NTMxNzM0NDU1LjE3NjI1MDE0MTc.*_ga_BMWGCG64PD*czE3NzE1ODA5ODMkbzQwJGcwJHQxNzcxNTgwOTgzJGo2MCRsMCRoMA..

Hi, my name is Jamie and I am a person-centred counsellor offering both in-person and online counselling to adults in North Cornwall.  Sometimes life can feel overwhelming; it can be anything from worries about finances, work stress, to issues a...

07/10/2025

With grief, each day can feel different.

Some days it's more like a whisper, whilst others it roars.

For more information about grief and support, please visit our website:

https://ow.ly/kVbw50X72nm