Yoga You Sanctuary

28/07/2026

Lovely Nicola of Clever Crow Yoga has a new class available - details below xx

Clever crow has settled in the venue on Leasowe Road.. so we are pleased to announce our new Thursday evening class. Perfect for people who don’t like Mondays! Get in touch to book your space and be part of our lovely yoga community. ❤️🙏🧘‍♀️🐦‍⬛

24/07/2026

Dear Yoga Friends,

Every now and then, life brings us something that quietly changes us,
a conversation, a book, a teacher, or a community that helps us see ourselves and life a little differently.

Max Strom Breathwork Pioneer・Breathe to Heal・Alleviate Anxiety - Max Strom’s teaching has proven to me to be a highly effective precise system of breath-work supported by Inner Axis simple movements to help alleviate the symptoms of anxiety, depression, insomnia and grief.

Last year my dear friend Hajnal the Wirral Therapist and I were fortunate enough to experience Max’s Breathwork Facilitator Training Course in Austria and we know the profound impact that this work can have.
The course was captivating and jam- packed with practical high level teachings with accessibility for everyone especially those with health issues and anxiety concerns.

I’m promoting this training,because it is profoundly meaningful and has very much supported me on my own journey in recent times and I warmly invite you to consider if you have an interest in this field if you may benefit from such an experience? If so the link is here 🙏🏻

https://maxstrom.com/breathe-to-heal/facilitator-training/

Indeed one of the central messages in Max Strom’s upcoming book ‘Together We Heal’ Alleviate Anxiety and Grief Through the Power of Breath and Belonging, is to be released in October 2026 with emphasis that healing doesn’t happen in isolation. It happens through connection, community, and the simple act of sharing something that has touched our own lives.

Love to All

Ann 🙏💜🙏

09/04/2026

Good luck to WildKat Body, Mind and Soul the new owner of the yoga studio- I hope you will be as happy there as I have been and I wish you every success 🙏💜🙏

02/01/2026

Kate is a great teacher and deserves all the recognition for her ongoing dedication and training commitments. 🙏xx

Becoming a yoga elder entails accruing years of teaching experience and training - it's not a fast track process ! If you're new to yoga and looking for a class, check out your teacher's qualifications and experience.

Don't get me wrong - this doesn't mean avoiding new teachers. We all have to start somewhere, and I'm forever grateful to those who joined me when I started teaching 21 years ago. But most teachers who are putting the effort in to learning how to teach will be delighted to tell you about their training, so ask them !

With Yoga Teachers Together

23/12/2025

Busy once again counting blessings and wish you all a truly happy Christmas and 2026, filled with kindheartedness, filled with love, filled with peace and filled with all the values that are important to you that money can’t buy .

My mantra atm :
In all aspects of life ‘embrace change’ before it ‘embraces you!
Feel the Fear outside your Comfort Zone,
Trust your Heart ! Trust your Gut!
Take a leap of faith and know that you are Loved !

Namaste Friends 🙏❤️🙏

13/12/2025

After a rather emotional evening last night I would like to express my sincere and heartfelt thanks for all your thoughtfulness, your kind words , your beautiful, awesome gifts but most of all I would like to thank you for presence - not only to all those gorgeous souls who showed up at amazing New Brighton Cappadocia last night but also to everyone who helped me on my yoga journey over the last few decades, everyone who showed up and was involved with my classes and especially at Yoga You Sanctuary sharing not just yoga but friendship and meaningful connections.

THANK YOU !

As I embrace massive changes the universe has in store this year please know that although it feels like the end of an era - I will be back in an online capacity in due course.

In the meantime it is my utmost wish that you are well, that you look after yourselves, and remember : you have built your yoga practice on a bedrock of knowledge that will support you always and that regularity of practice is key.
At anytime you are usually only one yoga session away from a really good mood and feeling that connection within and tapping into the energy that brought us together in the first place.

I love you All

Namaste

Ann 🙏💜🙏Xx

06/12/2025

In every sense of the word my heart is brimming with gratitude for all the beautiful waves of ‘connections’ that yoga has brought me so very often.

As I step into a new phase of my life it’s definitely time to embrace the changes and challenges the universe has in store with acceptance and positive anticipation…
If there’s one thing I’ve learned is that not doing so is often more difficult than facing things full on .

Although I’m retiring from the glorious Yoga You Sanctuary ‘yoga is in my blood’ and it is my intention to return to online teaching in due course when I’m ready.

Looking forward to seeing many of you soon for our impending shindig and I’ve been blown away by all your kindness, all your love and meaningful connections, it is so very much appreciated.

THANK YOU 🙏

Ann xx