Grace & Gravity

Grace & Gravity Grace & Gravity for fitness & wellness in South Oxfordshire, Berkshire and surrounding areas.

Yoga Studio at The Swan, Streatley and Aerial/Yoga on Howbery Park, Wallingford.

✨Competition time ✨Want a free space for you & your bestie to one of our sessions at our Earth & Air Retreat?You’ll need...
18/06/2026

✨Competition time ✨

Want a free space for you & your bestie to one of our sessions at our Earth & Air Retreat?

You’ll need to check out the entire carousel to see how to enter!

We can’t wait to see what your perfect retreat weekend at Earth & Air will look like below!

🤍🧘🏼

Have you joined Holly on the mat recently?You can catch at The Swan studioTuesdays Dynamic Vinyasa 18:15Yin Flow 19:30F...
18/06/2026

Have you joined Holly on the mat recently?

You can catch at The Swan studio

Tuesdays
Dynamic Vinyasa 18:15
Yin Flow 19:30

Fridays
Yin & Restore Friday Night Series 18:00 - biweekly
Bedtime Meditation & Sound Bath 19:15 - once a month

Sundays - biweekly
Power & Pause Yoga - 8:15
Slow Flow Yoga 9:30

15/06/2026

Nervous about pre or post natal yoga?
Wondering what it’s all about?

has some info for you on what to expect!

Why not join in a session soon?

Mondays at The Swan
Postnatal 10:30
Prenatal 19.15

Quarterly blocks - check our website for details.

Forrest Inspired Yoga with EstherMondays 12:15 at The SwanWednesdays 9:30 at Howbery ParkAn inspiring, grounding and dee...
13/06/2026

Forrest Inspired Yoga with Esther

Mondays 12:15 at The Swan
Wednesdays 9:30 at Howbery Park

An inspiring, grounding and deeply healing yoga practice. Guided by the breath, this intelligent sequencing will build your flexibility and strength while relieving tension.
Forrest Yoga has a strong focus on core strength. Expect to work with postures unique to this style, breathe deep, hold the poses, release stress and truly connect to yourself with compassion and interest. It is accessible to all levels and suitable for those working with injuries. It is an incredibly healing yoga practice, addressing physical, emotional, and spiritual needs of each practitioner. Modifications will be given to make the class accessible to all.

Don’t just take our word for it, we had a lovely email from one of Esther’s students -
“Just wanted to say a big shout out for Esther - she always brings so much humour to her classes. Loving her new Forrest Yoga classes too!”



New class!Midweek Reset Flow Wednesdays 7:20 at Howbery ParkGot that midweek “I’ve been staring at screens too long and ...
12/06/2026

New class!

Midweek Reset Flow
Wednesdays 7:20 at Howbery Park

Got that midweek “I’ve been staring at screens too long and forgotten I have a body” feeling? This Wednesday evening Vinyasa flow is your invitation to slow things down, move with intention and find a bit of chill.
Through grounding flows, mindful movement and breath-led sequences, we’ll work to release tension, build strength and mobility, and reconnect with ourselves after a busy day. Expect movement that feels good, options throughout, moments of challenge and moments of rest - always finishing with time to properly switch off before heading back into the world.
No need to be flexible, experienced or feeling zen already. Just bring yourself - exactly as you are.

Join from this Wednesday

Bring a friend free!Selected classes this June.If you book yourself onto any of the below classes in June, you can drop ...
11/06/2026

Bring a friend free!

Selected classes this June.

If you book yourself onto any of the below classes in June, you can drop us an email with the name of your friend & get them a space absolutely free.

Monday
Aerial Hoop - 19:50 at Howbery Park

Tuesday
Pilates - 12:30 at The Swan
Aerial Yoga - 18:35 at Howbery Park

Wednesday
Forrest Yoga - 9:30 at Howbery Park
Vinyasa - 18:00 at Howbery Park

Thursday
Energising Morning Yoga - 8:00 at The Swan

Friday
Pilates - 10:30 at Howbery Park

Just email us at - [email protected]

T’s & C’s apply

Wild SwimmingAt our Earth & Air Retreat with Saturday 4th JulyTime Slots - 10:30am & 11:30amHowbery Park, Wallingford£1...
09/06/2026

Wild Swimming
At our Earth & Air Retreat with

Saturday 4th July
Time Slots - 10:30am & 11:30am
Howbery Park, Wallingford
£15pp or £20 for two

Experience the thrill of wild swimming in the beautiful River Thames on the banks of Howbery Park. Whether you are a seasoned swimmer or dipping your toes into wild swimming for the first time, this experience will bring a unique blend of adventure & relaxation.

Booking going live soon with

https://www.graceandgravity.studio/events/earth-and-air-retreat

Address

Innovation Annexe, W-13, Howbery Business Park
Wallingford
OX108BA

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