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Monday 10am - 11am 8pm - 9pm Tuesday 10am - 11am Wednesday 10am - 11am Thursday 8pm - 9pm Sunday 9am - 10am

Kundalini Yoga & Sound Healing with Manjit

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Kundalini Yoga & Sound Healing with Manjit

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Online Kundalini Yoga £5
Sunday 9am
Thursday 8pm

In Person £8
Mon 10am St Peter's Church Sutton
Mon 6.30pm to 7.30pm & 8pm to 9pm The Space Walsall
Wed 10am The Space Walsall

Gong Baths £14

Floating Gong Bath £20

10/08/2026

📢September Floating Gong dates are here.

If you’ve been wanting to experience the bliss of a Floating Gong session, September’s dates are now available to book🧘‍♀️🌙

The hammocks are limited and these sessions tend to fill up quickly, so if you’ve been thinking about joining, don’t leave it too late!.
Non refundable payment of £20 to secure your hammock.
💫

Come, switch off, let go and allow the sound vibrations to completely wash over you while you float in your hammock. 🤍

🌿 Limited spaces available
💌 Book your hammock early to avoid missing out

The Space
Liskeard Rd
Park Hall
Walsall
WS5 3EY

Your hammock is waiting…
DM me on 07878770219

Pls note these sessions are not suitable for pregnant women, if you fitted with a pacemaker or suffer from epilepsy.

Blessings

06/08/2026

As I pause to enjoy a little summer rest, I want to send my deepest gratitude to each and every one of you who has supported my Kundalini Yoga, Floating Gong Baths & Retreats.
Thank you for showing up, sharing your energy, and allowing me to be part of your wellness journey. It truly is an honour.

As we move through this season, I hope you find time to rest, recharge, and simply enjoy being present.

My classes will resume on Monday 6th September, and I look forward to welcoming you all back with open arms and open hearts.

In the meantime, The Space will remain open with these wonderful classes:

🧘 Pilates with Ann
📅 Tuesdays at 6:30 pm – £8

🌸 Rest & Restore Yoga with Jayne
📅 Thursdays at 7:45 pm – £9

Until we meet again, may your days be filled with peace, your hearts with joy, and your spirits with light.

With love and gratitude,
Sat Nam 🙏💜

31/07/2026

Last Kundalini Yoga Class Before My Summer Pause

This is my final week of teaching before I take a little summer break to rest, recharge, and refill my own cup. 💛

This week's Kriya: Removing Blocks for Self-Care is a beautiful practice to help release what no longer serves you, reconnect with yourself, and create space for more ease, balance, and self-love.

If you've been meaning to join me, this is the perfect time. Come and give yourself the gift of movement, breath, meditation, and deep self-care before we pause for the summer.

Monday 3rd August
6.30pm to 7.30pm
8pm to 9pm

Wednesday 5th August
10am to 11am

£8
The Space, 55 Liskeard Rd, Walsall, WS5 3EY

The "Kriya for Removing Blocks for SelfCare is a Kundalini Yoga practice designed to break through self-imposed mental limitations, negative self-judgments, and stagnant energy patterns using specific active movements and breathwork.
We will be using powerful exercises with an O shaped breath which you will be breathing through the navel powerfully with arm moves to break through perceived limitations and release us from our past.
So let's move through this journey together as we remove those blocks to SelfCare using the power of the navel to dissolve any stagnant energy that's stopping you from having compassion fir yourself.
We will end the class to the powerful vibrations of the gong.

I'll be back in September, refreshed and ready to welcome you back to the mat. I'd love to see some familiar faces and some new ones before we break.

✨ Spaces are limited, so please book your place in advance.

Take this time to choose yourself. Your wellbeing matters. 💛

Blessings
Manjit

24/07/2026

In Person Kundalini Yoga

Mon 27th July 10am
St Peter's Church Maney Hill Rd Sutton

Mon 6.30pm to 7.30pm and 8pm to 9pm at The Space Walsall

Wed 10am at The Space Walsall
£8

Kriya - Relieving Your Elementary Stress

Release all that stress, trauma, emotional fatigue that's trapped inside of our body. Rebalancing our energy giving us a whole new perception of our self.

You going to allow your body to move with the rhythm and start releasing the elementary stress!
This kriya includes an easy set of exercises that will help you to shift out old and built up stress and help strengthen the immune system for resilience in times of stress.
1. Freedom
2. Letting Go
3. Balance
4. Healing Power
5. Lightness
6. Transformation

You will be stress free in exactly 3 mins, there is nothing you have to do. Your body will start releasing the elementary stress. This is freedom.

Message me to book your place.
Energy Exchange £8

Blessings 🙏🏻

19/07/2026

FLOATING GONG — AUGUST BOOKINGS NOW OPEN

August is a little different at Th Space, as with summer here, I’ll be taking some well-deserved time to slow down and enjoy a break, which means there will be fewer sessions available than usual.

If you’ve been feeling called to pause, reset and give yourself some time to simply be held, relaxed and supported, this is your sign to book your Floating Gong experience 💫

▪︎ Float gently in our suspended hammocks or lay comfortable on your mats
▪︎ Be immersed in the healing vibrations of the gong
▪︎ Let your body soften, your mind quieten and your nervous system settle
▪︎ Experience deep rest, relaxation and stillness

With limited sessions available throughout August, spaces are expected to fill quickly.

📅 August bookings are now OPEN.

To book a hammock it's £20
To book a mat space it's £14
Payment will need to be made via bank transfer to secure your place.

If you would like to join me before I take my summer break, please book your session now to avoid missing out.

💛 Come and float, breathe, release and receive.

DM to book.

Love & Light
Manjit 💕

18/07/2026

Kundalini Yoga for week commencing
Sunday 19th July Online Kundalini Yoga 9am - 10am £5
---------------------------------
Mon 10am at St Peter's Church Sutton

Mon 6.30pm to 7.30pm and 8pm to 9pm at The Space Walsall

Wednesday 10am at The Space Walsall

Energy Exchange £8

The Navel Centre is a very powerful chakra, its the centre for energy transformation in the body. All the 72,000 nadi channels meet at this point and it is through the navel centre that we can harness much energy.

Kriya - Unleash Your Navel Power
This kriya takes you directly to the source of your personal power which lies within the Navel Point. This storehouse of Strength when utilised will give you the will power, communication, endurance and stamina of a warrior. When you feel stuck practice this set and everything will begin to work out for you again.

Message to book your place

Blessings 🙏🏻🧘‍♀📿

Manjit ❤️

14/07/2026

Gong Bath at The Space Walsall ✨

Join us this Friday 17th July from 8pm – 9pm for a deeply relaxing and restorative Gong Bath experience.

Allow yourself an hour to slow down, switch off from the outside world, and immerse yourself in the soothing vibrations of the gong. The powerful sounds and frequencies can help encourage relaxation, calm the mind, release tension, and create a sense of inner peace and balance.

No experience is needed, simply come along, get comfortable, and allow the sound journey to support your wellbeing.

📍 The Space 55 Liskeard Rd Walsall WS5 3EY
🗓️ Friday 17th July
⏰ 8pm – 9pm
💫 £14 per person

Bring a yoga mat, blanket, cushion, bottle of water and anything else you may need to feel cosy and comfortable.

Spaces are limited, so book your place and gift yourself some time to relax, recharge, and reconnect✨

Please note this session is not suitable for pregnant women, if you fitted with a pacemaker or suffer from epilepsy.

WhatsApp Manjit 07878770219

11/07/2026

Kundalini Yoga for week commencing.....

Monday 13th July 10am at St Peter's Church Sutton £8

Monday 6.30pm to 7.30pm and 8pm to 9pm at The Space £8

Wednesday 10am at The Space Walsall at £8

Thursday 8pm Online via Zoom £5

Kriya - To Release Stress & Anxiety.

Anxiety is more common than we would think. Millions of people suffer in silence with anxiety that can be life crippling at times.

Anxiety is a state of inner turmoil experienced as worry, nervousness or unease, and sometimes irrational fears about the uncertainty of future events.
This set brings you in a very nice vertical energy, takes the energy up though the body & clearing a lot of blocks in the body. You will feel yourself working on your kidneys, liver, stretching out the whole of the nervous system & focusing on your navel point.

So let's wash the stresses from our body, brighten our aura, and fill ourselves with calm, quiet, balance and prana. Pranayama is great way to release tension, stress and worry from both the mind and body, which helps us get into spirit, connecting us with our higher self.

Message to book your place

Love & Light
Manjit

Address

Walsall

Opening Hours

Monday	10am - 11am
	8pm - 9pm
Tuesday	10am - 11am
Wednesday	10am - 11am
Thursday	8pm - 9pm
Sunday	9am - 10am

Website

http://www.yogawithmanjit.co.uk/

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