Helen D Counselling and Psychotherapy

19/06/2026

Due to medical reasons I have made the difficult decision to close my practice temporarily in order to focus on my health. I hope to be back in September and look forward to seeing you then.

20/05/2026

The foundation of my work...

12/05/2026

Decades-long campaign powered by patient perspectives results in switch from PCOS – a name that caused confusion and undue suffering – to PMOS

12/05/2026

Are you actually living or just struggling on in survival mode?

DEAD Talks · Episode

30/04/2026

28/04/2026

You're not being "negative" you are scanning for danger. .. this is human survival not an unpleasant, chosen way of being..

16/04/2026

When I first began working as a Counsellor/ Psychotherapist, I remember being so worried about things that might interrupt my client's sessions. Anything that might distract a client or might make someone feel uncomfortable (including me!).

How things have evolved.... yesterday my tummy was grumbling most of the day, a wasp decided to crawl around on the floor and needed removal (with the help of my lovely client) and I finally have proof of what has been moving around under the floor and coughing up furballs during our sessions!!!

14/04/2026

I'm back!

25/03/2026

I'm off on annual leave tomorrow, back w/c 13th April. I look forward to seeing you then.