Ben Coleman Fitness

Ben Coleman Fitness Welcome to my Ben Coleman Fitness. Here you will find videos, images and top tips for beginners all the way to the advanced individual.

01/08/2026

Could this replace your entire gym?

Musclesquaduk

17/07/2026

Stop negotiating with yourself 🧠💭




01/07/2026

10 fitness tips you need to listen to



24/06/2026

I interviewed my longest standing clients & this is what they had to say about me… 😮

This was rather emotional as Gilly and Gavin have put their trust in me for almost a decade!! To see how far they have come in this time is unbelievable. Thank you for being awesome 🙌

Hard work, consistency and lots of insults is the key to success 🙌

Well done you two. Here’s to another 10 years of being strong and then some 💪🏼




21/06/2026

How to lose weight in less than 60 seconds

WE’RE BACK BABY 🤩🤩🤩It’s only been 2 years (thanks covid👎🏼) but the team are back for some more hardcore training!!So goo...
16/06/2022

WE’RE BACK BABY 🤩🤩🤩

It’s only been 2 years (thanks covid👎🏼) but the team are back for some more hardcore training!!

So good to see and family after all this time 😀

Keep your eyes peeled for some hot new workouts from us!! 👀👀👀💥💥💥

💪🏼NEW WORKOUTS COMING SOON💪🏼This weekend I had the privilege of working with creating on-demand workouts for their epic...
10/01/2022

💪🏼NEW WORKOUTS COMING SOON💪🏼

This weekend I had the privilege of working with creating on-demand workouts for their epic new platform!

I had so much fun creating these 3 new workouts… even if I was ruined by the end of the day… 😅

Head over to and sign up to their platform for live & on-demand workouts from me and many more great personal trainers 👊🏼

Special thanks to for his epic videographer skills 🎥

Also thanks to for their beautiful studio set up 👊🏼





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Walton-on-Thames

Telephone

+447535623554

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