Body Soul Yoga

31/07/2026

Who’s ready for the nicest lie-down of the year? 🙋‍♀️
For one blissful hour, your biggest job is to lie on your back, get ridiculously comfortable, and let me do all the talking.

To celebrate International Day of Peace on 21 September 2026, join me for a Deep Relaxation & Meditation Workshop – Cultivating Inner Peace.

We’ll gently unwind with calming breath-work, guided meditation, and the magic of Yoga Nidra—a deeply restorative practice that’s so relaxing you might wonder if you’ve been asleep… but you’ll wake up feeling refreshed, grounded, and wonderfully peaceful.
✨ No yoga experience needed.
✨ No fancy poses.
✨ No pressure.
✨ Just an hour of switching off, letting go, and giving your mind and body the reset they deserve.
Bring a yoga mat, a bottle of water, a blanket, and an eye pillow (we have spares if you don’t have one). I’ll take care of the rest!
📍 Body Soul Yoga, Walton-on-Thames, Surrey
📅 21 September 2026
⏰ 60 minutes
💷 £15
Come and celebrate the International Day of Peace by giving yourself the gift of stillness. After all, the world feels a little more peaceful when we’re not running on empty.
Faye x

    DEEP RELAXATION & MEDITATION WORKSHOP CULTIVATING INNER PEACE IN CELEBRATION OF INTERNATIONAL DAY OF PEACE 21 SEPTEMBER 2026 Join Faye for this one hour yoga workshop dedicated to cultivating peace within. In recognition of International Day of Peace on 21 September 2026, this gentle meditatio...

31/07/2026

1 Day to Go! August Reset Video Membership Starts Tomorrow

Our August Reset Video Playlist Membership launches tomorrow (1st August), and we'd love you to join us.

For just £10, you'll enjoy unlimited access throughout August to:

-480+ online yoga classes
-The specially curated August Reset playlist
-Workshops, meditation and relaxation sessions
-Practice anytime, anywhere, at your own pace
-This month's theme: August Reset

Keep Your Body Moving, Your Mind Calm & Your Energy Flowing.

Whether you have 15 minutes or an hour, there's a class to help you feel stronger, calmer and more energised throughout the month.

How to Book
Simply reply to this email [email protected] with the email address you'd like your access sent to and make your £10 payment to:

BODY SOUL YOGA

Account Number: 63380929

Sort Code: 08-92-50

We'll send your access details straight to your inbox on 1st August. Your links and passwords will remain active until 9.00pm on 31st August 2026.

We hope you'll join us for a wonderful month of movement, mindfulness and wellbeing.

With gratitude,

Faye & Laurence

Launching 1st August 2026 Join us this August for a month of movement, balance, and summer wellbeing with our carefully curated online yoga playlist. Designed to fit around holidays, family commitments, work schedules, and everyday life, the playlist allows you to practise whenever and wherever suit...

27/07/2026

Summer Drop-In Yoga Sessions

Please join us this summer for our drop-in yoga sessions.

£15 per session. Please pre-book to avoid disappointment as our classes book up quickly. 60 minutes: to keep you body moving, your mind calm and your energy flowing.

We have the following classes on offer (In date order from tomorrow):

Tuesdays

11:00am Gentle Hatha Yoga | 60 mins | £15 per session
6:45pm Evening Flow Yoga | 60 mins | £15 per session

28 July
4 August
11 August
18 August

Fridays

9.30am Morning Flow Yoga | 60 Minutes | £15 per session

31 July FULL
7 August FULL
14 August FULL
21 August 1 SPACE LEFT

Monday

11:00am Gentle Hatha Yoga | 60 mins | £15 per session
6:45pm Evening Flow Yoga | 60 mins | £15 per session

24 August

Please contact us for further details.

Summer Yoga Sessions 2026 Maintain Your Strength, Flexibility and Sense of Calm This Summer This summer, enjoy the flexibility to fit yoga around your holidays, work commitments, family life, and childcare schedule. Our Summer Sessions are designed as individual pre-bookable drop-in classes, allowin...

27/07/2026

ONLINE YOGA CLASSES FROM YOUR HOME

Launching 1st August 2026

Fit yoga into your summer schedule...
Whether you're enjoying holidays, juggling family life, working through the summer or simply looking to create a little more balance, our August Reset playlist is designed to help you keep your body moving, your mind calm and your energy flowing all month long.

Practice whenever it suits you, from the comfort of your own home, with unlimited access throughout August.

What's Included

The August Reset Playlist

A carefully curated collection of yoga classes to help you:

Keep your body moving
Calm a busy mind
Improve flexibility and strength
Restore your energy
Create a consistent self-care routine throughout August
Whether you have 15 minutes or an hour, there's something to suit every day.

Just £10 for the Entire Month

Unlimited Access to 480+ Yoga Classes

Explore our full online yoga library, including themed channels, workshops, meditation, relaxation classes and previous monthly playlists. Practice anytime, anywhere.

Enjoy unlimited access to our complete online yoga membership and the August Reset programme for the whole month.

How It Works
Access from 1st August

Sign up before or during August and we'll send your video links and passwords straight to your inbox. Links and passwords expire at 9pm 31 August 2026.

Easy, Secure Viewing

All classes are professionally recorded in our Walton-on-Thames studio and hosted via private Vimeo links. You can also access everything through the Online Yoga section of our website.

Reserve Your Place Today
To join, simply let us know which email address you'd like your access details sent to and make your £10 payment to:

BODY SOUL YOGA

Account Number: 63380929
Sort Code: 08-92-50

We'd love you to join us for a month of movement, calm and wellbeing.

With gratitude,

Faye & Laurence

Launching 1st August 2026 Join us this August for a month of movement, balance, and summer wellbeing with our carefully curated online yoga playlist. Designed to fit around holidays, family commitments, work schedules, and everyday life, the playlist allows you to practise whenever and wherever suit...

25/07/2026

Check out our online yoga classes and our new August curated playlist; for just £10 for the month of August! If you can't come to class over the summer you can still keep your body moving, your mind calm and your energy flowing, from home! See you on the mat soon.

Launching 1st August 2026 Join us this August for a month of movement, balance, and summer wellbeing with our carefully curated online yoga playlist. Designed to fit around holidays, family commitments, work schedules, and everyday life, the playlist allows you to practise whenever and wherever suit...

22/07/2026

THANK YOU AND SUMMER YOGA CLASSES 2026

Thank you so much for joining us this summer term. We truly appreciate your support and for being part of our yoga classes. Today was our last day of term, and we’d like to wish you a wonderful summer if we don’t see you before then.

Our regular classes will return from Monday 7 September 2026.

In the meantime, we still have a few spaces available in our summer yoga sessions.

Thank you once again for your continued support. We look forward to seeing you again soon.
See link in bio for more details.

Faye & Laurence
Body Soul Yoga

22/07/2026

THANK YOU AND SUMMER YOGA CLASSES 2026

Thank you so much for joining us this summer term. We truly appreciate your support and for being part of our yoga classes.
Today was our last day of term, and we'd like to wish you a wonderful summer if we don't see you before then.

Our regular classes will return from Monday 7 September 2026.

In the meantime, we still have a few spaces available in our ​summer yoga sessions.

Thank you once again for your continued support. We look forward to seeing you again soon.
https://bodysoulyoga.co.uk/classes/

Faye & Laurence
Body Soul Yoga

At Body Soul Yoga Walton on Thames Surrey, we offer a wide variety of yoga courses, workshops and private 1-2-1 sessions, in order to suit a diverse range of requirements, experiences and goals.

20/07/2026

Your Summer Yoga Sessions!

Hi! Our current term runs until this coming Wednesday, 22 July; but don't worry, we have a few Summer Sessions each week over July and August to keep you strong, flexible and calm over the Summer.... Some classes are already full but if you would like to be added to the reserve list, please get in touch. Thank you.

Tuesdays – Gentle Hatha Yoga
11:00am | £15 per session

A gentle, nourishing class designed to improve flexibility, mobility, balance, and relaxation.

28 July
4 August
11 August
18 August
25 August

Tuesdays – Evening Flow Yoga with Faye
6:45pm | 60 Minutes | £15 per session

End your day with a flowing practice that leaves you feeling refreshed and energised.

28 July
4 August
11 August
18 August
25 August

Fridays – Morning Flow Yoga with Faye
9:30am | 60 Minutes | £15 per session

Start your day feeling strong, centred, and ready for the weekend ahead.

24 July 2 SPACES
31 July FULL
7 August FULL
14 August FULL
21 August 1 SPACE

️New Payment Details:

To secure your space please email: [email protected]

19/06/2026

☀️ JULY SUMMER YOGA FLOWS ☀️

Launching 1st July 2026

Online Video Yoga Flows🧘‍♀️

Our July Video Yoga Membership gives you unlimited access to over 480 online yoga classes, workshops, themed channels, and a specially curated Summer Flow & Balance playlist designed to help you feel stronger, more balanced, mobile, and energised throughout the month.

Whether you’re at home, on holiday, juggling family life, or simply looking for a little more time for yourself, you can practise whenever and wherever suits you.

✨ This month’s focus:
• Strength & stability
• Mobility & flexibility
• Gentle stretching
• Restorative practices
• Mindful movement for summer wellbeing

And Feeling Good!

Perfect for:
✔ Maintaining your practice
✔ Returning to yoga after a break
✔ Staying connected while travelling
✔ Supporting your wellbeing this summer

💻 Unlimited access throughout July
🎥 480+ online classes
📍 Professionally recorded in our Walton-on-Thames studio
💷 Just £10 for the entire month

Roll out your mat, move at your own pace, and enjoy a month of yoga designed to help you feel your best this summer.

To reserve your place, send us a message and we’ll arrange your access details.

With gratitude,
Faye & Laurence 💚

SummerWellbeing YogaCommunity MindfulMovement YogaFlow BodySoulYoga WaltonOnThames YogaPractice BalanceAndStrength YogaForWellbeing

16/06/2026

If your yoga class is winding down over the Summer, or if you'd like to give Yoga a go, please see our Summer Yoga Sessions Schedule: https://bodysoulyoga.co.uk/summer-yoga-sessions-at-body-soul-yoga-walton-on-thames/
You can join one or all of the classes. Pick and choose the classes you'd like to try, here in WALTON ON THAMES SURREY Body Soul Yoga

Our Summer Sessions are designed as individual pre-bookable drop-in classes, allowing you to attend as many or as few as you like...