The Little Room of Harmony

18/08/2026

🍂 Autumn Equinox Rebalance 🍂
As we move into autumn, take some time to pause, breathe and restore your balance. ✨
Join me for a relaxing evening of mindfulness, breathwork and visualisation, creating space to let go, reset and welcome the new season.
📅 Monday 21st September
⏰ 7.30–9pm
📍 The Little Room of Harmony, Widford
💷 £21.29
A beautiful opportunity to slow down, reconnect and find your centre. 🌿
BOOKINGS OPEN NOW:

Rebalance your body, mind and soul at this 90 min practice to honour the autumn equinox.

10/08/2026

✨ Why Reiki? ✨
Ever wondered why people choose Reiki?
In my latest newsletter, I’m sharing some of the reasons Reiki can be such a beautiful way to pause, reset and reconnect with yourself. 🌿
Plus, discover my three upcoming wellness events in August & September — including meditation, Reiki and more.

💫 Read the latest newsletter here:
https://mailchi.mp/379e112f8f59/why-reiki

Hands of Harmony wellness event 17th Aug and Autumn Equinox Rebalance 21st Sept

03/08/2026

✨ Your hands hold more power than you realise. ✨

What if a simple hand gesture could help you feel calmer, more focused and deeply relaxed?

Join me for Hands of Harmony – a gentle 90-minute wellness workshop where we'll explore the ancient practice of mudras, combining them with mindful breathing, guided meditation and Reiki to restore balance and inner peace.

You'll discover:👐 Powerful mudras for everyday wellbeing🌿 Calming breathwork🧘 Guided meditation✨ Deep relaxation with Reiki

No experience is needed—just come as you are and enjoy an evening of rest, connection and self-care.

📅 Monday 17 August | 7:30–9:00pm📍 The Little Room of Harmony, Widford, Hertfordshire
💵 £21.29pp

I'd love to welcome you. 💚

Info and bookings here:

Through ancient hand gestures, mindful breath, guided meditation, and Reiki, return to balance, clarity, and inner harmony.

16/07/2026

🎪Circus, Life & Loss💔
My latest newsletter is a personal reflection on courage, gratitude and the preciousness of life, and the lasting reminder left by a dear friend who truly embraced life to the fullest.

It also includes details of my upcoming 90-minute Wellness Workshops on 20th JULY and 17th AUGUST.

💚 Read the newsletter here:
https://mailchi.mp/738d40ade358/circus-life-loss

Thanks to Generation Circus for the photo and the opportunity.

13/07/2026

1 month ago, I took part in my second Over 50s Circus Show in Ware with the amazing Generation Circus 🎪
It's proof that it's never too late to learn something new, challenge yourself, and discover what you're capable of.
Stepping outside your comfort zone can lead to incredible experiences, new skills, greater confidence, the chance to meet wonderful people along the way and create memories I’ll treasure forever. ✨
Huge thanks to Suzina for capturing the moment. 💕

01/07/2026

💗 Heart at Ease 💗
If life has been feeling a little full lately, I'd love to invite you to spend an evening slowing down with me.
Together we'll explore the beautiful practice of Metta (Loving-Kindness) Meditation—a gentle guided meditation that helps cultivate kindness, compassion and a greater sense of peace, both for ourselves and others.
No experience is needed, just come as you are. I'd love to welcome you. ✨
Book your place:
https://heart-at-ease.eventbrite.co.uk

A guided Metta Meditation practice to release stress, soften self-criticism, and reconnect with a calmer, more compassionate heart.

16/06/2026

OUTDOOR REIKI SHARE
Mon 22nd June 7.30pm

This special Summer Reiki Share will take place outside (weather permitting), allowing you to fully immerse yourself in nature while experiencing the gentle, healing flow of Reiki. £9.92pp
This event is open to anyone who has trained in Reiki at any level, either with me or with another Reiki Master.
Book here:
https://outdoorreikishare.eventbrite.co.uk

01/06/2026

🌿 My June newsletter is out now! 🌿
A Joy-Filled June is packed with exciting events, including Yoga Nidra & Reiki, an Outdoor Reiki Share, Reiki Level 1 training, and even my second aerial silks performance in the Over 50s Circus Showcase!
Take a look and see what's coming up at The Little Room of Harmony. I'd love to welcome you to one of my events this month. ✨
https://mailchi.mp/43563e7d9850/june

Celebrating, connecting and growing. June events, training, circus showcase and a special birthday.

22/05/2026

✨ Give yourself permission to pause… ✨
Join me for a deeply restorative evening of Yoga Nidra & Reiki — a beautiful blend of guided relaxation and energy healing designed to calm the nervous system, ease stress and leave you feeling grounded, renewed and at peace. 💫
No experience needed.
📍 The Little Room of Harmony, Widford
🗓 Monday 8 June | 7.30pm–9pm | £21.29

Spaces are limited. Please book here:
https://yoganidraandreiki.eventbrite.co.uk

Take a well-deserved break from the demands of daily life and immerse yourself in a deeply restorative Yoga Nidra and Reiki session.

28/04/2026

CHAKRA AWAKENING - An energy healing journey
Your invitation to pause, to receive, and to realign—one breath, one chakra, one sacred moment at a time. ❤️🧡💛💚💙🖤💜
Monday 18th May 7.30pm - 9pm
£21.29
At The Little Room of Harmony, Widford
BOOK HERE: https://chakraawakening1.eventbrite.co.uk

An invitation to pause, to receive, and to realign—one breath, one chakra, one sacred moment at a time.