Truly Rooted Wellbeing

Truly Rooted Wellbeing Coach, Reiki Master/Teacher & holistic treatments practitioner.

Passionate about wellbeing and creating a safe and calm space to supporting the wellbeing and empowering of others offering workshops and tailored in-home experiences 🙏

23/08/2026

Feeling very blessed and loved after some wonderful birthday celebrations and chill out time to recover! It ain't all that bad turning 50 and i'm excited that i'm starting a new phase of life turning my focus to my true passions and calling 🙏

Early Birthday celebrations started for me at the weekend. I know I've not been that visible lately, i'm just enjoying t...
18/08/2026

Early Birthday celebrations started for me at the weekend. I know I've not been that visible lately, i'm just enjoying the freedom right now to spend time with my family over the summer.

I'm going to be focusing on finishing off some training and then I can bring this into my offerings too. I will need some guinea pigs to complete my certification - there will be more about this soon.

In the meantime if you are looking for 1-2-1 or small group treatments/spa/retreat experiences brought to you, I'm still here for that - i'm just not doing a very good job of telling people 🤣🤣

Back from a wonderful holiday and much needed family time. I must admit I am struggling to get back in to the flow - it'...
12/08/2026

Back from a wonderful holiday and much needed family time. I must admit I am struggling to get back in to the flow - it's been nice to feel free from posting - I seem to have had a lot of resistance to it lately and I'm not sure why. I think I've just wanted to sit with my own practices privately for a while and I didn't fully anticipate just how much the big change of leaving my job would impact me. Not out of fear or regret, just I think processing years of the negative energy I was surrounded by. Now I have the freedom to do what I am so passionate about I just don't know what to do with myself!

I have been busy behind the scenes though - learning how to build my website, Womanifest, midsummer Witch festival, exploring an exciting retreat collaboration, training with Rebecca Campbell, my volunteer mentoring for women looking to find better alignment and balance in their roles and life, researching and booking people's dream holidays, gardening, house - so quite a bit actually while also listening to my body pacing myself!

So as the sun sets tonight and the new moon and eclipse are at their peak, I feel my own shift in energies, I've been quietly building the foundations and laying the path, i'm excited to bring people along on their own journeys!

Cheers to new beginnings!

I had an amazing view of the full moon on Wednesday from our Balcony on holiday with views of Mount Vesuvius too. I didn...
31/07/2026

I had an amazing view of the full moon on Wednesday from our Balcony on holiday with views of Mount Vesuvius too. I didn't get a picture on Wednesday but this was the Moon ladt night - can never capture her beauty on a phone ca.era. Then a yoga flow with a stunning view this morning 🙏

I feel very fortunate not to have much i wanted to release - maybe the fear of not being able to make a success of my business but this Moon is for being visionary so I am trying to vision what I want from the business and the transformation I want for others through working with me. I'm especially excited about being im the very first cohort to work towards being a certified "Work Yoir Light" guide under the fabulous guidance of Rebecca Campbell - more about this soon!

What are you releasing to make way for your exciting vision?

I sang at a book club 😳 🙈🙉🙊Yup I keep getting the message to share my voice. I don't think that means singing it just me...
19/07/2026

I sang at a book club 😳 🙈🙉🙊

Yup I keep getting the message to share my voice. I don't think that means singing it just means stop hiding, suppressing or diluting what I have to say or want to say.

So I've been trying to do more of it and when the lovely Hannah Strange hosted her bookclub at Womanifest reading from her fabulous book "Sacred Rebellion", something made me thing of the don "Savage Daughter" and I asked if anyone knew it and would it be ok to share. Now it's not a song or message to meekly sing, it needs full commitment so I belted it out! And then i couldn't stop shaking but it was also very freeing.

I'd spent the last couple of years in my job trying to be heard, speaking up for myself and not being believed, expressing my struggles to have them held against me and I started to feel what is the point.

Now the struggle is speaking without fear of judgement, but I am using my voice more and more (I mean written word too) but I sometimes wonder does anyone hear, is it helping, do I keep sharing?

I know that is this same wounding from not being heard coming up but when I am using my voice now it is with a much higher purpose, one that is deeply important to me and it's this that helps me trust in sharing my voice whether that be to comfort, to inspire, to support, to uplift or to empower.

In a public forum people are not always going to feel comfortable to comment and add their own thoughts, experiences etc so I just want to say if you do want to use your voice my inbox is always open.

Before the event yesterday I pulled a card and low and behold look what it was "Share your voice". Well of course I was planning to as I was doing a session and yet again I had the same feedback - how my poetry resonated, how it gave pause for reflection, how when I changed the sounds for each Chakra the vibrations moved through their body.

I have ample evidence that sharing my voice has impact, and others then feel free to share their voice - yet I still question it!

But I will keep sharing, and each time I do it feels more freeing and more natural. I encourage you to free your voice in whatever way brings you joy 🙂

18/07/2026

WildHunt Art all set up and I'm just here with my drum and singing bowls for later 🤣

18/07/2026

IT’S TODAY!

Sooooooo much fun for the whole family and it’s FREE to enter! But, if you can, please make a donation to the farm by putting some cash in the donation stations dotted around the farm.

There's loads on offer and the weather is looking fine - cooler and more bearable than recently! My hubby WildHunt Art is here and me Truly Rooted Wellbeing with a guided healing meditation. Pop along to say hello! Here's what else is on:

🐝20+ Stalls of Fabulous Witchy Makers & Crafters
🐝Craft Workshops
🐝3 Fabulous Guest Speakers
🐝Story Time
🐝Learn the Hexenbrut Dance
🐝Tarot Readings
🐝Morris Dancing
🐝Temporary Tattoos
🐝 Magickal Cakes & Bakes
🐝 Face Painting
🐝 Body Painting
🐝A Raffle of prizes from the makers’ stalls to raise money for the farm.

You could also bring a bag of veg to donate to the animals - they’ll eat most things except vegetables in the onion family.
Safe foods include: carrots, potatoes, broccoli, cabbage, swede etc.
SEE YOU THERE! THE ONLY PLACE TO BEE TODAY!

16/07/2026

I'm here doing my guided self healing session and my hubby WildHunt Art is here with his gorgeous wooden crafts. Come say hello!

14/07/2026

A magical day! I am loving the theme of this New Moon in Cancer - all about coming back home to yourself which perfectly aligns with my whole ethos at Truly Rooted Wellbeing!

The New Moon was at 10.44 this morning and I realised that exactly at this time I was wrapping up an intro call with a new Mentee I will be mentoring for the next 12 months through the Crossing Thresholds programme - starting out on a new Chapter at precisely the time of the New Moon!

This Moon calls on reflection around what you need to be able to be your true self. What healing, support and letting go do you need to feel more like you, to be more of you?

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Warrington

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+447418609389

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