Spirits with Julia

09/09/2026

💜 EVERYDAY ANGELS

Sometimes, all it takes is a stranger who noticed.

A tiny act for them. A massive relief for you. 🤣💜

Here's to the people who notice. 💜

09/09/2026

💜 DAY THREE - A QUIETER KIND OF STRENGTH

We often imagine strength as something obvious.

Being tough. Holding it together. Carrying on.

But does strength always have to look strong?

Sometimes it might look much quieter than that.

What does strength look like to you? 💜

08/09/2026

💜 Rain on the dome...

Sometimes the atmosphere says enough.

08/09/2026

💜 A little glimpse inside the dome...

A few moments from class last night.

Learning, sharing, slowing down and spending a little time together. 💜

08/09/2026

💜 DAY TWO - A QUIETER KIND OF STRENGTH

Yesterday was about what we carry.

Today, it's about what we give away without realising.

Our peace. Our time. Our confidence. Our attention.

What do you let other people take from you?

No right answer. Just something to think about. 💜

07/09/2026

💜 A QUIETER KIND OF STRENGTH - DAY ONE

This week, we're trying something a little different.

Nearly 2,000 years ago, the Stoics were asking questions about life that still feel surprisingly familiar today.

So for the next few days, we're borrowing a few of them.

Not looking for the "right" answer. Just something to think about. 💜

Today: What are you carrying that isn't yours to carry?

Maybe some things were never yours to hold in the first place.

💜

06/09/2026

💜ORDINARY SACRED THINGS

It probably wasn't priceless when it was made.

It was just some paint, a piece of paper and two little hands. 🥲

But somewhere along the way, ordinary things became things we'd never dream of throwing away.

Not because of what they're worth.

Because of who made them, when they made them... and who they were then. 💜

Maybe you've got something like this tucked away somewhere too.

Not taking offers. 🤣💜

05/09/2026

💜 HAVE YOU NOTICED... everyone has THEIR spot on the sofa? 🤣

Nobody assigned it.
Nobody officially discussed it.
But somehow... everyone knows.

And heaven help the visitor who innocently sits there and gets the look. 🤣

Apparently 46% of people say they have a dedicated spot on the sofa - so clearly this is serious business.

💜 Do you have a spot... and does everyone know it's yours? 🤣

04/09/2026

Today I was treated to a Reiki session by my lovely friend Kate McIlroy .
I felt the heat instantly, a and sll the while she was working on me I could feel hands constantly on my back, even though I knew kates hands were on my head.
Bless Kate, I was so relaxed and felt as if I was wrapped in love, I snored a few times!!
If you want a truely beautiful experience contact Kate.xx

04/09/2026