Rachel Sewell - NVT Practitioner

Rachel Sewell - NVT Practitioner Helping people reduce stress and anxiety by rebalancing their nervous system.

I'll be here all day today 😊
01/08/2026

I'll be here all day today 😊

30/07/2026

"Maybe we've been optimising for the wrong things..."

💬 Dr. Abbey Houde 🙏

Migraines aren’t just “bad headaches”—they interrupt plans, energy, and everyday life.A client of mine came in looking f...
17/07/2026

Migraines aren’t just “bad headaches”—they interrupt plans, energy, and everyday life.

A client of mine came in looking for relief and left her first session already feeling more relaxed and grounded.

Over 2 sessions, she noticed fewer attacks and a clearer improvement in how she felt day to day.

If you’re ready to stop just managing symptoms, New Vision Therapy could be the shift you’ve been looking for.

If you would like to book or want more info, get in touch here or via website:
www.rachelsewell.co.uk

If you’ve never had this kind of work before, you might be wondering what it actually feels like.It’s not intense.It’s n...
16/07/2026

If you’ve never had this kind of work before, you might be wondering what it actually feels like.

It’s not intense.
It’s not overwhelming.
And you’re not expected to “do” anything.

Most people notice:
– Their breathing starts to slow naturally
– Areas of tension begin to soften without forcing
– A sense of calm they didn’t realise they were missing

Everything happens at your body’s pace.
No pushing. No fixing.
Just creating the conditions for your system to let go of what it’s been holding.

If you’re curious but unsure, message me “SESSION” and I’ll walk you through exactly what to expect.

You can also find out more on my website: www.rachelsewell.co.uk

“Why do I always feel on edge, even when nothing’s wrong?”This question comes up a lot.And the answer is usually this:Yo...
15/07/2026

“Why do I always feel on edge, even when nothing’s wrong?”

This question comes up a lot.

And the answer is usually this:
Your body doesn’t measure stress the same way your mind does.

You might think everything is fine.

But if your system has been under pressure for a long time, it can stay in survival mode—even in safe moments.

That constant background tension?

That’s your nervous system trying to protect you.

The goal isn’t to shut it off.

It’s to help it feel safe enough to soften.
Gently. Gradually. In a way your body can trust.

You don’t have to live in that constant state of “on.”

Get in touch to find out how I can help or check out my website: www.rachelsewell.co.uk

I'm excited to be at the launch of Bloom on Saturday 1st August! 🙌I'll be offering New Vision Therapy (NVT) taster sessi...
14/07/2026

I'm excited to be at the launch of Bloom on Saturday 1st August! 🙌

I'll be offering New Vision Therapy (NVT) taster sessions throughout the day, so if you've been curious about how it works, this is a great opportunity to experience it for yourself.

NVT is a gentle hands-on therapy that helps release tension and restrictions in the body that may be affecting the nervous system. Many people find it deeply relaxing, and it's been used to support people experiencing stress, anxiety, sleep issues, chronic pain and other nervous system-related challenges.

I'll also be happy to chat about nervous system regulation and answer any questions you have.

If you're coming to the fair, I'd love to see you. Come and say hello, have a chat, and if you'd like, book yourself in for a taster session.

See you there! 😁

Had the best time at Warrington Wellbeing Festival yesterday! 😁It was so lovely to catch up with familiar faces, meet s...
12/07/2026

Had the best time at Warrington Wellbeing Festival yesterday! 😁

It was so lovely to catch up with familiar faces, meet some wonderful new people, and be part of such a positive, welcoming event.

I had the pleasure of offering taster sessions throughout the day and giving a talk sharing what I do.

A huge thank you to everyone who stopped by for a chat, joined a session or came along to my talk 🙏

I had an amazing time and can't wait for the next one! 🙌

Ali Jane
RelaxBeyond
Refocus Therapies
Kristene Wilde
The Buddha and the Butterfly

Address

EA Fitness, Bank Quay Trading Estate
Warrington
WA11PJ

Opening Hours

Tuesday 6:30pm - 9pm
Sunday 12pm - 7pm

Website

Alerts

Be the first to know and let us send you an email when Rachel Sewell - NVT Practitioner posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rachel Sewell - NVT Practitioner:

Shortcuts

Share

Category