Meadow Nutrition

18/06/2026

Couple of slots left tomorrow and Saturday 💕
Or next week if that’s better for you.

Comment below or message me privately and let’s get you booked in.

Anwen x

17/06/2026

Got a few appointments left for tomorrow, Friday and Saturday 💕

Comment below or message me privately if you’d like to book in.

15/06/2026

🌟 Sample Evening Tomorrow at 6pm 🌟

Come and see what Meadow Nutrition is all about!

Find out how we can support your health and wellness goals.

📅 Tuesday 16th June
🕕 6pm
📍 Meadow Nutrition

Message us to book your place – we’d love to see you there! 💚

14/06/2026

🌞 Sunday is the perfect day to focus on YOU! 🌞

If you’ve been thinking about improving your health, boosting your energy, or feeling more confident for your summer holiday, now is a great time to get started.

At Meadow Nutrition, we offer a FREE wellness evaluation to help you understand where you are now and what simple steps can help you reach your goals.

You don’t have to do it alone—being part of a friendly, supportive community makes all the difference. Together, we celebrate every success, encourage each other through challenges, and make healthy living enjoyable.

📅 Get in touch today to book your FREE wellness evaluation next week and start feeling your best for summer!

Comment below or message me privately, I’d love to help you

Anwen 💕

11/06/2026

****UPDATE*****
THE FREE TASTER SESSION IS TAKING PLACE THIS AFTERNOON AT 2PM.. THERE ARE A COUPLE OF PLACES LEFT IF ANY TEEN IS AVAILABLE AND WANT TO COME ALONG, DM ME TO BOOK. XX

Looking for any of my FB friends that have children /grandchildren aged 12 to 16 that would be happy for them to attend a free teens yoga session with me at Zen at No.10 . I am enhanced DBS checked, date TBC but will be in the next few weeks. Many thanks xx

11/06/2026

🔔 🔔 Our next sample evening is next Tuesday 16th June 🔔 🔔

Comment below or message me privately to book your seat

Anwen 💕

09/06/2026

🌟 11 Weeks. One Goal. Smashed. 🌟

Think it’s too late to feel better for your holiday? Think again!

Audrey set herself a goal 11 weeks ago—and absolutely smashed it! 👏

⬇️ 7.5kg
⬇️ 3.2% body fat
⬇️ 46 cms
⬇️ 1.5 visceral fat units
⬆️ Muscle mass
⬆️ Hydration
🎉 Metabolic age reduced by 10 years

No quick fixes. Just consistency, commitment, and sustainable habits.

Imagine where you could be in 11 weeks. 💚 which will be Tuesday 25th August and a bank holiday weekend ahead, all starts with a decision to make a change 💚

Spaces available this week for a FREE wellness evaluation, comment below or message me privately and let’s get you booked in.

💕

08/06/2026

Local to club so sharing for any of my members 💕 Zen at No.10

A fabulous NEW class coming every Friday to Zen at No.10 with the wonderful Ria from Yin & Tonic/ME time 🧘‍♀️🧘‍♂️

07/06/2026

A month of hard work and consistency 👏

The photo on the left was taken on 5th May, and the one on the right was taken today, 6th June.

This is Harry, my youngest son. ❤️

Harry set himself a goal of reducing body fat and improving his midsection. He’s been putting in the work at the gym but wasn’t quite seeing the results he wanted, so he tightened up the fundamentals — increasing his hydration, hitting his protein target, and focusing on his nutrition.

Today he completed a one-month course of Phyto Complete alongside Herbalifeline Max, which has helped support his journey and the results he’s achieved.

What I’m most proud of is that Harry has achieved this while still enjoying life. A lifestyle change doesn’t mean giving up the things you love — he’s absolutely lived his best 18-year-old life every weekend while staying consistent with his goals.

The results speak for themselves. 💪

Thank you for letting me share your pictures, Harry. Super proud of you. ❤️

04/06/2026

Earlier this week I shared Jen's review, and today I wanted to share her incredible before and after transformation! 🌟

The photo on the left was taken while Jen was enjoying a walking holiday in Nepal. When she returned, she agreed to come to the club for a wellness evaluation and began her journey with Meadow Nutrition—and what a journey it has been!

Just look at her now
WOW, WOW, WOW! 🤩

Jen has achieved amazing results by following her personalised Meadow Nutrition plan around a busy social life and a demanding, high-pressure career. She didn't wait for the perfect time—she made it work for her lifestyle, stayed consistent, and trusted the process.

Today she's looking fabulous, feeling fantastic, and enjoying the rewards of her commitment and determination. 💪✨

Jen is proof that with the right support, simple daily habits, and a plan that fits your life, incredible transformations are possible 👏❤️