30/07/2026
For those of you who’ve been part of this community from the beginning… I wanted you to hear this from me. ❤️
This video was originally recorded for my clients, and if I’m honest, I just didn’t have it in me to record it all over again. So I’ve shared part of it with you too.
If I get a little tearful… it’s because I wear my heart on my sleeve, and I’m deeply invested in the people I have the privilege of supporting. This decision hasn’t been easy.
At the end of August, I’ll be stepping away from my role as a 1:1 Diet Consultant.
I’m not leaving because I have to.
I’m leaving because, over the last few years, something inside me has changed.
For over 30 years, I believed my biggest battle was my weight. Today, I know it really wasn’t.
The more I’ve learned, the more I’ve realised I no longer want my work to be centred around what someone weighs. I want it to be about understanding ourselves. Our relationship with food. Emotional eating. Food noise. Self-worth. Confidence. And finally giving ourselves permission to live to the full now not when we reach a certain number on the scales.
To my clients, both past and present… thank you. Thank you for trusting me, supporting me and allowing me to be part of your journey. I will never take that privilege for granted.
One thing I’d like to ask… is As I close this chapter, I’d really appreciate it if we could keep the comments kind and respectful.
I have nothing but gratitude for my time with The 1:1 Diet, the consultants I’ve worked alongside and, most importantly, the incredible clients I’ve had the privilege to support over the years.
This decision isn’t about anyone doing anything wrong. It’s simply about following the direction I truly believe my work is meant to take.
I’m incredibly excited (and yes, a little scared) about what comes next. But deep down, I know this is where I’m meant to be.
Thank you for being here through every chapter of my journey.
Here’s to the next one. ❤️
