04/09/2026
Winter’s the off-season — no race looming, miles dip, easy to coast. But it’s actually prime time to fix what’s been holding you back all year.
We use **VALD HumanTrak** to see exactly how you move: imbalances, asymmetries, the stuff that doesn’t show up until mile 20. No guesswork — just data, and a plan to match.
Ewan’s breaking down the injuries that catch runners out most, and how to bulletproof yourself before spring training kicks in.
Free. All levels welcome. Bring your questions. 🏃
📍 15 Talisman Square, Kenilworth, CV8 1JB
📅 Mon 21 Sept · 18:30