Bigger and Better - fighting back against Parkinson's

17/08/2026

We’re really excited to share the full agenda for the Parkinson's UK Excellence Network Exercise Hub Study Day 2026 – From Evidence to Action: Supporting self-management in Parkinson’s.

These events are always great, and this one should be no different. It’s shaping up to be a fantastic day of expert insight, interactive sessions, practical ideas and networking, with contributions from people with lived experience too.

Suitable for all health and fitness professionals who have a passion for improving the lives of people living with Parkinson's.

📅 Friday 25 September | 📍 Birmingham

If you’ve been thinking about coming, now’s the time to book — we’d love to see you there!

Find out more and book here:https://www.parkinsons.org.uk/professionals/events-and-learning/exercise-hub-study-day-2026

09/08/2026

Congratulations to our kick-boxing coach Kieran Piggott on passing his Parkinson’s NeuroTrainer course, and a big thank you for all his dedication and hard work in class too 💙🥋

15/07/2026

Well done Ken on this fabulous podcast episode. Many of our members will know Ken as he attends most of our classes! I don't know where he has the time on top of his walking football, pickle ball and table tennis, as well as being committee member for the Leamington and Warwick Branch of Parkinson's UK. He is a true inspiration and a great speaker. A big thank you to both him and Phil for flying the Bigger & Better flag on this epsisode too. A great listen for all those keen on sport and activity. If anyone is keen to try the Parkinson's Walking Football at Racing Club Warwick F.C. please get in touch with Mike Southam on 07546 252769

Listen to RW and RCWFC | 10th July 2026 by Radio Warneford

01/07/2026

We have some new toys! A big thank you to Sport Parkinson's for funding these for us, and to WALX for our instructor awareness training. We look forward to incorporating walking pole work into our classes very soon 😀

30/06/2026

Showcasing our Parkinson's Functional Fitness class based in Atherstone, North Warwickshire. This fun and motivating class provides a great combination of cardio, strength, balance, co-ordination and flexibility work - everything you need to fulfil your Parkinson's exercise prescription. With passionate and knowledgeable coaching, helpful therapy oversight and friendly peer support, it is great for keeping you fit, active, social and independent. Contact us to find out more
[email protected] 07715884255 https://www.biggerandbetterforparkinsons.co.uk
WhitelawWellbeing Siblin Personal Training

30/04/2026

We have a few spaces available in our Parkinson's Functional Fitness Class at Siblin Personal Training with WhitelawWellbeing 🏋
A fun and motivating class, it'll get your heart pumping and those muscles working, all with the aim of helping you to better manage your symptoms and maximise your well-being.
The class is currently subsidised by a grant from Parkinson's UK
Please get in touch to book your place or to find out more:
Emma 07715884255 [email protected]
Parkinson's UK Midlands

27/04/2026

What a day! 💥
Thank you to everyone who came along to our Exercise-a-thon yesterday. It was such a fun-filled event with incredible session leaders and a brilliant range of activities including walking football, walking netball, kickboxing, t’ai chi, yoga, dance and functional strength. It was amazing to see so many people trying new things and supporting each other throughout. We couldn’t believe the energy of some of our members, who lasted the whole day!
A big, big thank you to our fantastic coach Lisa for helping organise the day, and to all our session leaders who generously gave their time. We’re also so grateful to all the volunteers who helped everything run smoothly.
And thank you to everyone for your fundraising efforts—we’re so close to reaching our target! If you’d still like to donate, please check the link here https://www.justgiving.com/crowdfunding/biggerandbetter 💙🏋🏻‍♀️🥊
Paragon Health & Fitness
Off-Balance Dance
Enrich yoga
England Netball

20/04/2026

*NEW CLASS COMING 6th MAY*
We have a brand new class coming to Chase Meadow Community Centre in Warwick - Adaptive Functional Fitness with Paragon Health & Fitness. Less intense and less dynamic than our usual classes, it is suitable for those who may be less mobile or are at a higher risk of falls. Also suitable for those recovering from illness or injury or coming back to exercise after a break. Participants will still be challenged! But seated and supported standing options will be provided as required. Supported by the Leamington and Warwick Branch of Parkinson's UK, with thanks 🙏💙
Pre-booking is essential. Please get in touch to find out more [email protected] 07715884255 www.biggerandbetterforparkinsons.co.uk

12/04/2026

We have a great line up for our Parkinson’s Exercise a Thon fundraiser this April 26th at Chase Meadow Community Centre!
We have sessions from Paragon Health, Enrich yoga, Off-Balance Dance and Dev Barrett's Karate and Kickboxing (ECKA Coventry), as well as walking football and walking netball 💙🧘🏻‍♀️🥊🥋⚽️🕺
Let u know if you fancy joining us - registrations close soon!
Or if you would like to support is, you can do here https://www.justgiving.com/crowdfunding/biggerandbetter
All funds raised go towards supporting our local Parkinson’s community 💙
https://www.justgiving.com/crowdfunding/biggerandbetter

04/04/2026

⚽️Neuro Walking Football ⚽️
Starts Tuesday 7 th April 11-12 ( men & women, no experience necessary), first 10 weeks are free.
Spectators welcome.
Racing Club FC next to Warwick Racecourse
Contact Mike Southam 07546 252769