Alleviate- Caring about your Wellbeing

Alleviate- Caring about your Wellbeing A business that believes care begins and ends with caring about its clients. Alleviate is primarily focused on caring for the wellbeing of our clients.

Originally set up to provide in-home quality care to the elderly and vulnerable adults, we now also have a second arm offering Psychotherapeutic care. I want the people Alleviate works with to feel valued, safe, empowered, protected and whole. I want them to feel important and at the centre of something. The business has two areas of focus. Originally opened as a provider of quality care to the el

derly and vulnerable adults (WCC approved personal assistant), Alleviate continues to care for individuals in their homes. Services include:

-Socialisation
-Personal Care
-Household organisation, cleaning and maintenance
-Food shopping, preparation, feeding assistance and menu planning
-Assistance with medication and health requirements
-Support in promoting active and healthy lifestyle

We can now also offer a new and expanding psychotherapy service. As member of the Human Givens Institute, we practice Human Given's therapy. A forward-facing, outcome focussed and proactive therapy. All forms of mental distress arise because, in one way or another, people’s physical or emotional needs are not being met. Our essential needs and our innate resources to help meet them – the ‘givens’ of human nature – are at the heart of the human givens approach. If all our needs are met in balance, making us confident about our place in the world and the people we connect with, we don’t suffer from disabling conditions, such as anxiety and stress, depression, addictions, phobias or panic attacks. As human givens practitioners we are licensed to use a simple and effective ways to deal with all these circumstances. offers support to vulnerable adults to enrich their lives within their home setting.

As a neurodivergent woman I love patterns almost as much as I love supporting and providing understanding for people. T...
05/08/2026

As a neurodivergent woman I love patterns almost as much as I love supporting and providing understanding for people.

This client is a joy to work with. They have a very clear view of what has caused them pain and yet couldn’t understand why it happened and how they therefore could ensure it didn’t happen again.

Human Givens College - Mental Health Training framework provides a wonderful base, upon which we can together place life events. With exploration and understanding the patterns of behaviours and inherent emotions show themselves. With these patterns in our consciousness we can assess how they work for us today and put in place strategies to update them where needed.

Leaving a client with a tool kit that they can take away for future hurdles always feels great.

Today I say farewell to a lady with whom I will cherish nearly a decade of memories. Such an enormous part of the Allevi...
18/05/2026

Today I say farewell to a lady with whom I will cherish nearly a decade of memories. Such an enormous part of the Alleviate family. A woman who in her life touched the hearts of so many others. Unimaginable wisdom, strength and will: A woman ahead of her time in so many ways.

‘My Duracell battery’, my challenger, my mentor, my much loved friend. I am so sad to say goodbye and so grateful for your presence as part of my story.

X

12/05/2026

30/04/2026
Anxiety comes with big and debilitating feelings and often destructive and intrusive thoughts. This client worked hard t...
01/04/2026

Anxiety comes with big and debilitating feelings and often destructive and intrusive thoughts.

This client worked hard to take back control of anxious thoughts that were permeating many areas of her life. She soon took her learnings and put them into action and it was a joy to see her flourish.

Working with trauma and or anxiety within your reality at a pace that keeps you feeling safe and in control is where I start. It is a joy to see how quickly the alarm in body and mind can be quietened.

I remain forever grateful for the opportunity to work with people in this way and for the feedback of having made a positive difference.

It is my job to make your journey manageable, nourishing and one to be proud of. Reaching out can feel so tough. Let m...
14/01/2026

It is my job to make your journey manageable, nourishing and one to be proud of. Reaching out can feel so tough. Let me know how I can make it easier .

14/01/2026

Worried about starting therapy?

I get it.

Getting the right fit and feeling ready to look at stuff that you may find haunting can feel really frightening.

It is my job to make you feel at ease from the get go… or even before we start. I offer a FREE half hour phone call or zoom to allow you to ask all you want and to understand how I work and whether you feel I am the right therapist to move you forward.

Reach out in any way you like and I will look to respond in a way that works with you.

Address

Warwick
CV346GQ

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 10pm
Thursday 8am - 4pm
Friday 8am - 8pm
Saturday 10am - 3pm

Telephone

+447525167061

Website

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