Slimming World in Washington with Gillian

Slimming World in Washington with Gillian I run two Slimming World groups at the Millennium Centre, Concord Washington.

If, like me, you spend ages agonising over what to have for dinner every night 😅 we’ve got you covered! From now until ...
07/04/2023

If, like me, you spend ages agonising over what to have for dinner every night 😅 we’ve got you covered!

From now until 15th April, you can pick up 28-days of foodie inspiration for FREE when you join my group. That’s a whole month of breakfast, lunch and dinner sorted – and the best part is every single menu is beautifully Food Optimised to help you lose weight, eat the food you love and live the life you want!

Come along to the Millennium Centre on Saturday at 9 or 10.30 am and pick up your copy when you join our fantastic group ❤️
👱Gillian 📱07393495701

Woo hoo British Summertime where we gain an extra hour of sunlight ☀️. With 14 weeks to go until the official start of s...
31/03/2023

Woo hoo British Summertime where we gain an extra hour of sunlight ☀️. With 14 weeks to go until the official start of summer, look at what you could achieve over that time 👀!

Join my Slimming World group to get started. I’ll see you at the Millennium Centre on Saturday at 9 & 10.30am and Monday at 5.30 & 7 pm 💗.

Do you find carbs confusing? Are they important? Should you avoid them? 🤯 Not only are carbs essential for all-round go...
27/03/2023

Do you find carbs confusing? Are they important? Should you avoid them? 🤯

Not only are carbs essential for all-round good health, research shows they’re the second most filling food group (with proteins the most filling), plus they’re low in calories compared to foods like butter and cheese. All this combined means carbs like potatoes, pasta and rice fill you up for relatively few calories.

With Slimming World carbs don’t need measuring or counting because they add bulk to our meals, they satisfy our appetite and they’re part of what makes Food Optimising so effective!

Come along to my groups at the Millennium Centre on Mondays 5.30 & 7pm or Saturdays at 9 & 10.30 am to find out how 👱Gillian 📱07393495701

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