What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm

Sports Rehab Health and Performance

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Sports Rehab Health and Performance

Sports Rehab Health and Performance work alongside individuals suffering from pain, injury or illness

08/06/2026

Appointments available this week for sports massage and sports rehab 🤦‍♀️🙌

We offer 30/45/60 minute appointments.

If you require more information just drop us a DM

DM to book or book via link in bio 📩🔗

18/05/2026

Huge congratulations to Thiago on becoming champion at the 2026 IBJJF Paris Spring International Open! 🏆🥇

Despite going into the competition managing injury. Thiago showed incredible resilience, composure, and heart to take gold.

It is always inspiring to work with athletes who combine technical excellence with such determination and mental toughness. Proud to have played a small part in helping him prepare and perform at his best on the mats.

Wishing Thiago a smooth recovery and continued success ahead! 👏🔥

Recovery Performance ParisOpen GoldMedal

15/05/2026

Your body performs best when it moves well and functions properly 💆‍♂️✨

Chiropractic care can help reduce pain, improve mobility, support recovery, and enhance overall well-being — helping you feel stronger, healthier, and ready to perform at your best. 🦴

Book in with our Chiropractor, Lewis on a Wednesday and Friday. Book online through the link in our bio or DM us!

07/05/2026

Sports massage helps reduce muscle tension, improve flexibility, speed up recovery, and keep your body performing at its best. Whether you train hard, compete, or stay active, your body deserves the right care.

📍Book your sports massage today

28/04/2026

Available appointments this week for sports rehabilitation and massage! 💆‍♀️🤕

DM to book or book via our website!
Link in bio 🔗

24/03/2026

➡️ Whether you have sustained an injury, are an athlete preparing for competition, or an individual of any age keen to keep fit, healthy and pain free.

➡️ We are confident we can help you with your needs.

➡️ We believe in an integrated and individualised approach to injury management.

➡️ We have extended consultations giving us adequate time to work together to assess and devise the optimal rehabilitation plan for you.

➡️ Our team do not just treat the symptoms we find the cause, enabling you a faster recovery.

📒Book in with an experienced specialist today.

Get in touch
📞 07521 136 985
📧 [email protected]
📲

Book via our website - https://mysportsrehab.co.uk/contact/ (link in bio)

📍Location
Glacier Health and Fitness Club
5 Tower Road
Washington
NE37 2SH

11/03/2026

🦴 Did you know we offer chiropractic treatment? 🦴

Chiropractic care focuses on keeping you moving well and aligned, helping the body communicate and function at its best.

Through gentle adjustments and personalised care, chiropractors aim to reduce pain, improve mobility, and support long-term health and wellbeing. 🧠✨

Book with our chiropractor Lewis for an assessment!

DM us or book online. Link in bio 🔗

14/02/2026

Happy Valentines Day ❤️🥰

Get back to the sport you LOVE!

Book via our website, link in bio, for an appointments as early as next week!

02/02/2026

BOOK YOUR APPOINTMENT ONLINE 📚

It couldn’t be easier to book your appointment online!

Find the treatment you require, treatment length, choose your practitioner and select the date and time that best suits you!

Treatments include:
👟Sport Rehabilitation
🦴Chiropractic
🙌Sports Massage

Any questions? Just drop us a DM!

Book via the link in our bio 🔗
📍Glacier Health + Fitness Club

28/01/2026

Please welcome Lewis to the team! 🤝

As our new chiropractor, he’s here to help keep everyone moving comfortably and feeling their best.

Specialising in diagnosing and treating musculoskeletal issues, particularly those related to the spine. Chiropractor treatment uses hands-on adjustments and other techniques to improve alignment, reduce pain, enhance mobility, and support overall wellness.

Click the link in our bio to view Lewis’ online availability - Wednesdays and Fridays 🦴

Address

5 Tower Road
Washington
NE372SH

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm

Telephone

+447521136985

Website

http://mysportsrehab.co.uk/

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