Just a Girl and her Gong - Blissful Beats Holistics

Home
United Kingdom
Washington
Just a Girl and her Gong - Blissful Beats Holistics

Bringing harmony, healing & relaxation through sound. 🎶💫 Join me on a journey of deep rest, renewal & balance with sound baths, Reiki & holistic well-being.

Whether you seek stress relief, emotional healing, or a moment of peace, I’m here to guide you.

30/06/2026

Blown away by the amount of times I’ve been told “after your soundbaths I’ve slept so well - and I’m not normally a good sleeper”

✨ Imagine this...
You're lying comfortably on a floating bed, gently drifting across still water.

The lights are low.
The world feels quiet.
Your eyes are closed.

As the sounds of the gongs, crystal singing bowls and healing instruments wash over you, your body begins to soften... your breathing slows... and for a little while, there's nowhere to be, nothing to do, and nothing expected of you.

Just space to simply be.

💙 Our Floating Sound Baths are unlike anything else.

Whether you're feeling overwhelmed, struggling to switch off, finding sleep difficult, or simply craving time for yourself, this is your opportunity to completely unplug from everyday life.

Many people leave saying they feel...
✨ deeply relaxed
✨ lighter
✨ calmer
✨ grounded
✨ as though they've had the best sleep in months

And the best part?

No experience is needed. You don't need to meditate. You don't have to "do" anything.

Simply float...
Listen...
Receive...

💙 If you've joined me before, I'd absolutely love to welcome you back onto the water.

🌊 If you've never experienced a Floating Sound Bath before, maybe this is your sign to give yourself permission to slow down.

Your mind, body and nervous system will thank you.

Upcoming dates in July

📍Holiday Inn Newcastle - Gosforth Park
Thursday 2nd July 7.45 - 9.45

📍 PaddlePod
Saturday 18 July 3.45 - 5.15

🌊 Floating Sound Baths
✨ Limited spaces available at each session.

Comment FLOAT below or book your space here:

👉 https://blissfulbeatsholistics.co.uk/events/

💙 Tag someone who deserves an hour of complete peace.

15/06/2026

💜 FLOATING SOUNDBATHS ARE BACK 💜

One of the most unique wellness experiences in the North East.

Imagine floating effortlessly on warm water while the sounds of gongs, singing bowls and therapeutic instruments create a deeply relaxing atmosphere around you.

No swimming.
No getting wet.
No experience necessary.
Just an opportunity to switch off from the outside world and spend some time focusing on your wellbeing.

✨ PaddlePod, Killingworth
Saturday 20th June • 4pm

✨ Holiday Inn, Seaton Burn
Thursday 2nd July • 8pm

The Holiday Inn venue offers both floating airbeds and poolside loungers, making it perfect for couples, friends and family members who want to enjoy the evening together.
Spaces are limited.

Comment 💦 below for the booking link and more information.

Tag someone who deserves an hour of peace and relaxation.

29/05/2026

Big thank you …🙏

to everyone who came along to the floating Soundbath last night.

As always a real pleasure to be part of you relaxation time

I forgot to take footage of the night but here’s a recording from a previous night.

Blankets and eye masks have now all been washed, dried and folded ready to do it all over again tomorrow afternoon. (These are dried indoors to protect from pollen during hayfeaver season) 🤧

There are some spaces available
If you would like to come along tomorrow afternoon (Saturday 30th May) for a an afternoon of well deserved and quality you time.

Drop me a message or book directly here https://blissfulbeatsholistics.co.uk/events/

Thanks again have a wonderful Friday and hope to see you tomorrow afternoon poolside 💖

14/05/2026

Some wonderful collaborations coming up over half term and the Bank Holiday weekend ✨

Sometimes the school holidays and long weekends can end up feeling more exhausting than relaxing, so I wanted to create some opportunities for people to slow down, switch off and take a little time for themselves too 💛

This week we’ve got:
✨ Sunday 17th May
🌲 Hamsterly Forrest Soundbath Massage / Reiki Sunday - £29 - 5-9pm with Starboy

✨ Sunday 24th May
🧘‍♀️ Yoga & Soundbath – £25 - 3-5PM with kgyoganortheast

✨ Bank hol Monday 25th May
🏡 Soundbath, Massage & Reiki Day Retreat with Starboy at the beautiful Brinkburn Estate, Northumberland – £89 -10am-5pm with Starboy

✨ Wednesday 27th May
🙌🏼 Reiki & Sauna on Little Haven Beach, South Shields – £30 from 6pm with H3O Beach Saunas

✨Thursday 28th May 8.pm
✨Saturday 30th May 5pm
🏊‍♀️ floating Soundbath PaddlePod £35

✨Sunday 31st May
🏰 Soundbath reiki / massage at Lumley castle 4.30-9pm with Starboy

Just out of curiosity… which sounds most like your kind of reset right now? 😊

For more information message, comment or check out the link below

https://blissfulbeatsholistics.co.uk/events/

11/05/2026

Floating soundbaths - but why come to one - Below is some info that may help answer that question.

Soundbaths - what are they great for…?

Many people attend soundbaths to support with …
Stress and overwhelm
Anxiety & nervous system regulation
Deep relaxation
Poor sleep & restlessness
Mental fatigue and burnout
Emotional release
Feeling disconnected or stuck
Meditation support for busy minds
Creating space for self care
People often describe feeling
🤍lighter
🤍calmer
🤍grounded
🤍emotionally clearer
🤍deeply rested
Why floating soundbaths feel different..?

A floating soundbath combines all of the benefits of a traditional soundbath with the additional effects of water, weightlessness and sensory immersion. When the body is floating muscles don need to work as hard to support you and that can help you to relax much faster then lying on the floor. And it’s a lot more comfortable.

As a practitioner it’s a wonderful to see the transition in guests who come along. They arrive for their on reasons maybe after having a stressful day or going through a challenging time. But seeing them leave in such a relaxed state - their lovely smiles, the calmness in their faces - it’s magical.

We have extra sessions on this month as the first one sold out.

Thursday 28th May 8.15 pm
Saturday 30th May 4.00 pm - SOLD OUT
Saturday 30th May 5.15 pm

If you would like to come along book using booking link on my bio or send me a message or comment below. https://blissfulbeatsholistics.co.uk/events/ It’ll be lovely to see you there.

I've attached a short video and image to give you an idea of what it sounds and looks like :)

Thank you for taking the time to read
And hope to see you poolside real soon xx

28/03/2026

Floating Soundbath - Killingworth

So excited to share this with you 🥹

Imagine floating on the water in a lovely warm space, beautiful calming lights, nice and dry on an airbed with the tranquil sounds of the gongs, singing bowls, drum and other gorgeous sounds…

Pure bliss…

If this sounds like it’s for you reach out and I’ll send you the booking link.

See you on the poolside
😊

26/03/2026

Imagine yourself gently floating…
Warm air around you…
Soft ripples beneath you…
And the deep, soothing sounds of the gong washing over your entire body…
Not quite ready to share all the details just yet… but something very special is on its way 🤍

24/03/2026

Beach Sauna & Soundbath

Where fire, water, sand and sound come together… 🔥🌊✨

Join us for a deeply restorative Beach Sauna & Sound Bath experience in South Shields, in collaboration with H3O Beach Saunas - designed to help you fully switch off, reset and reconnect.

This isn’t just an evening out…
it’s a full-body exhale 💛

🌊 Your journey begins at Little Haven Beach
As the evening air cools, step into the warmth of the H3O wood-fired beach sauna, letting the heat melt away tension from your body.
Move between fire and sea…
with an optional sea dip for those who feel called... invigorating, cleansing and deeply alive.

✨ Then we transition (just a short 5-minute drive) to my wellness space…

🕯️ Rhythm Retreats, Tyne Dock

You’ll be welcomed into a warm, cosy, softly lit room, with blankets, pillows, mats and hot herbal tea ready for you to completely relax and unwind.

We begin with a gentle guided meditation, allowing your body to settle…
Then I’ll guide you through a deeply calming sound bath, using gongs, singing bowls, medicine drum, chimes and therapeutic instruments, helping to soothe your nervous system and bring you back to stillness.

💫 This is your space to:
• Release tension
• Calm your mind
• Reset your energy
• Reconnect with yourself

📍 Two Locations:
🔥 H3O Beach Saunas – Little Haven Beach, South Shields
🌙 Sound Bath – Rhythm Retreats, Tyne Dock (5 mins away)
⏰ Approx. 3-hour experience
💰 £34 per person
⚠️ Only 8 spaces remaining for this event

🌊 Also coming up…
✨ 10th April - Roker Beach Collaboration
This time, we take the full experience outdoors with a sound bath on the beach alongside the sauna a truly magical setting under the open sky.

Spaces are limited and these sessions fill beautifully 💫

👉 Message me to book your space or ask any questions 💛

Address

Washington

Website

http://www.blissfulbeatsholistics.co.uk/

Alerts

Be the first to know and let us send you an email when Just a Girl and her Gong - Blissful Beats Holistics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Washington?