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MADE Holistics

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Based in Lydiate, Liverpool Monday-Tuesday & every other Sunday�

28/10/2026

Some things can matter deeply without being yours to mend. Let your care include you, too. 🤍

Leave a ☮️ if this resonates for you.

25/10/2026

Familiar doesn’t always mean fulfilling. 🌕

As we move towards the Ta**us Full Moon, which peaks in the early hours (4.11am) there’s an invitation to reflect on what makes us feel secure …our relationships, routines, beliefs and the things we’re afraid to loosen our grip on.

With Mercury and Venus retrograde, use this moment to revisit your own story. Where have your needs changed? What are you still agreeing to out of habit?

The collective tarot offers another reflection: notice your spark, release the pressure to hold everything together, and make room to receive support.

You don’t need every answer tonight. Sometimes your power begins with admitting what you want to be different.

🤍 What lights you up deserves room to grow.

Save this for a quiet moment, and swipe through for the collective cards and journalling prompt.

22/10/2026

🌕 CLARITY THROUGH THE CHAOS ✨

Have you been feeling a little unsettled lately? Perhaps you’re questioning things you once felt certain about, revisiting old emotions, or finding it difficult to make sense of where you are right now.

Astrologically, we’re entering a particularly interesting period.

✨ Venus Retrograde invites us to revisit relationships, self-worth, our values and the things we truly desire.

✨ Mercury Retrograde begins on 24th October, encouraging us to reconsider our communication, thought patterns and the stories we tell ourselves.

🌕 The Ta**us Full Moon arrives on 26th October, bringing themes of emotional security, stability, grounding and release.

And with Scorpio season beginning, there’s an added invitation to look beneath the surface.

So much reflection. So much reassessment. And potentially, so much confusion. But confusion doesn’t always mean something is wrong. Sometimes, it’s simply that we’re beginning to see things differently. This is where seeking clarity can be particularly valuable. Not to force an answer, predict an outcome or rush a decision, but to create space to explore what is surfacing, what deserves your attention and what you’re ready to move beyond.

🔮 Clarity Through the Chaos Reading is a personal, intuitive tarot reading designed to support reflection, understanding and reconnection with yourself during this period. Because sometimes, clarity isn’t about knowing what happens next.

It’s about understanding where you stand today. 🤎

✨ Available via WhatsApp voice recording.
💌 Message to book your reading.

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21/10/2026

Manipulation isn’t always obvious. Sometimes it’s wrapped in vulnerability, charm, hardship and convincing words.

And sometimes the very qualities that make you a good person, like your compassion, patience and willingness to understand, become the things others take advantage of.

One mistake doesn’t define a person. Repeated patterns tell you far more. You can understand someone’s behaviour without continuing to excuse it.

Stay compassionate. Stay observant. And never let your empathy override your discernment. 🤎

12/10/2026

What a week guys 🤣🫶🏼 Isn’t it funny how things can come full circle in such a short space of time? How energy really does ebb and flow. The highs, the lows, the moments in between. How we can begin a week feeling incredibly tender, fragile, vulnerable, perhaps even a little broken, and end it feeling more alive, connected and empowered than we have in a long time.

And perhaps that’s been my greatest reflection this week.
The very vulnerability that initially made me feel so exposed has somehow become my greatest source of power.
I’m learning to see vulnerability as a muse. Something to be curious about, something to embrace rather than fear. And truthfully, I’m enjoying every part of it.

Even the uncomfortable bits. Even the uncertainty. Even those moments when anxiety tries to creep in and convince me to retreat into what feels familiar. Because after so much strife, grief and personal transformation, there is something incredibly powerful about still being willing to lean into my heart.

To remain open. To be curious. To allow myself to feel, experience and receive without needing to know exactly where everything is leading. And I’m beyond grateful for that.
To be somebody who can hold her own and sit. Sit in the slow, quiet and even dark without choosing bu****it and going backwards, staying stuck on repeat in the same cycles… spinning and going nowhere 🙄 Grateful for the courage to move beyond my own comfort zone. Grateful for the perspectives that continue to shift. Grateful for the experiences that remind me of who I am, what I value and what I will no longer compromise.
Because being vulnerable doesn’t mean abandoning your boundaries, your discernment or your sense of self.
If anything, I’m discovering that the more deeply I honour those things, the more freely I can experience life.

Strength isn’t always found in holding everything together. Sometimes it’s found in having the courage to open yourself up again. And right now, I’m finding so much beauty in that. 🤎✨

07/10/2026

Maturity has been realising that some of the things I once called depth, loyalty, chemistry and unconditional love were actually just my ability to endure far more than I should have.

And no bitterness lives here. Some things simply stop looking beautiful once you’ve learned to see them clearly.

That’s growth too. 🤍

04/10/2026

There’s been a lot of clearing lately ✨

Chapters ending. Dynamics changing. People falling away. Things I thought might follow me into the next season simply… not. Even when you know something has run its course, there’s still a heaviness that comes with letting it go. Creating space sounds beautiful until you’re actually standing in the space you created.

But I’ve been thinking about how easy it is to focus on what has left and overlook everything that remains. Because when I stop and look around me, there is so much love here.

Friends who have shown up and continue to show up. Who’ve recognised when life has felt heavier, held space for me, checked in, respected me and met my vulnerability with care.
People who have made the time to genuinely know and love Roman. Who’ve held me through a tougher chapter without making me feel like I was too much to hold. Friendships where love doesn’t disappear the moment life becomes inconvenient, complicated or uncomfortable. There’s something incredibly grounding about recognising the people who don’t just tell you they love you, they consistently behave like they do.

Clients who still check in. People who ask when I’m coming back. People who’ve supported every version and evolution of what I do. My children. My family. Plans being made. Ideas forming. Things to look forward to. Ordinary days I get to shape for myself. And me.

Somewhere in all the changing, shedding and growing, I’ve built a relationship with myself that I’m really proud of.
I genuinely like who I am. I like the life I’m creating. I trust myself more. I’m less willing to negotiate my peace just to keep something familiar. There are still unknowns, things I want that aren’t here yet and endings that have hurt.
But perhaps space isn’t always emptiness. Sometimes it lets you see more clearly what was/wasn’t there all along.

And when I really look around…
God, I have a lot to be grateful for. Sometimes we’re so busy becoming, healing or grieving what didn’t come with us that we forget to acknowledge the life we’re already standing in.
So today, I am standing present and proud in all that is. 🤎

01/10/2026

October horoscopes are here 🍂
A month for revisiting, reassessing & realising that just because something was right, doesn’t mean it still is.

Find your sign ♈️ → ♓️
Let me know if yours hits 👀🤎

25/09/2026

Well the autumn shed is shedding 🍂
And in that, the full moon in Aries peaks tomorrow, but her energy has already been making herself known. 🌕♈️

And there’s something about this one that feels particularly relevant for where I find myself right now. Aries brings us back to the self, our instincts, desires, identity. While opposite Libra sits the ‘we’. That beautiful tension between loving others and honouring ourselves. Between knowing when to soften and knowing when we’ve bent quite enough.

I think for a long time I believed growth would make me endlessly understanding. More patient. More forgiving. Better at seeing everybody’s perspective. And it definitely has.
BUT the deeper lesson is realising that understanding someone doesn’t mean continually excusing what they choose to do with your understanding. Just because I understand doesn’t mean I have to accept it, like it or welcome it.

There’s a difference between giving grace and giving people somewhere soft to land while you absorb the impact. And discernment doesn’t make me less loving. I can see the humanity and the pattern. I can understand the why and still decide the what isn’t okay. I can love deeply without allowing that love to be taken for granted.

Maybe that’s part of what Aries teaches us, knowing yourself also means knowing what you will no longer participate in.
Not through anger. Not because somebody has to become the villain. Simply because softness was never supposed to mean having no edges.

So perhaps this Full Moon isn’t asking me to become somebody new. Just to remain warm without being naive.
Generous without being depleted. Soft without being easily handled. Sometimes growth is simply seeing something for what it is, and loving yourself enough to respond accordingly. 🌕♈️✨

What is this Full Moon already illuminating for you?

23/09/2026

We’ve become so obsessed with being “non-judgemental” that sometimes I think we’ve confused judgement with discernment.

There’s a difference between deciding you’re better than somebody and being able to look at behaviour… here is the punch line …𝘪𝘯𝘤𝘭𝘶𝘥𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 👀 …and then say, “Actually… that wasn’t fu***ng okay.”

Not everything needs defending, explaining, not every uncomfortable opinion somebody has of us is projection.
And sometimes, somebody is allowed to establish a boundary with you because you pushed, prodded or took a little too much. That doesn’t automatically make them judgemental, unhealed, avoidant or lacking compassion. Sometimes they’ve simply reached their limit.

And part of self-awareness is being able to sit with that without immediately making their boundary the problem.
Compassion without discernment can become enabling.
Discernment without compassion can become cruelty.

And accountability occasionally requires giving yourself the side-eye. 😂

𝐓𝐡𝐚𝐭𝐬 𝐭𝐡𝐞 𝐟𝐢𝐧𝐞 𝐥𝐢𝐧𝐞. 𝐋𝐞𝐚𝐫𝐧 𝐰𝐡𝐞𝐫𝐞 𝐲𝐨𝐮𝐫𝐬 𝐢𝐬. 💋

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Monday	9:30am - 9pm
Tuesday	9:30am - 9pm
Thursday	10am - 4pm

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