09/05/2025
You’ve learned how to stay calm.
How to keep the peace.
How to carry it quietly.
But your body?
It never signed up for silence.
It holds the words you didn’t say.
The moments that stung.
The boundaries you bent for the sake of harmony.
And over time, that quiet becomes heavy.
💬 This isn’t about being angry.
It’s about what was never allowed to surface.
Because buried doesn’t mean gone.
✨ If something in you feels tight, tired, or unfinished…
you don’t have to ignore it anymore.
You can honour it.
Gently.
One truth at a time.
📩 I’m here if you’re ready to begin.