Hands On Sports Therapy

27/07/2023

When was your last sports massage?

24/07/2023

25/03/2023

Apologies for being quiet on here!

Busy day yesterday treating a number of patients 👍🏻

Am still taking bookings so if you are suffering with an injury or general aches and pains send me a message 📱

12/01/2023

Don’t ignore injuries or aches and pains! Get yourself seen by a professional 👍🏻

24/12/2022

🎄🎄🎄🎄🎄

23/12/2022

Please be aware my maternity leave from my main employment ends on the 15th January so my availability for appointment will be limited.

Book in early to avoid disappointment 😊

10/11/2022

Are you allowing yourself plenty of time to rest?

07/11/2022

Try these tips to keep your back healthy 😌

31/10/2022

Do you regularly suffer from headaches?

This could be linked to tight muscles in the neck.

Book yourself in for a sports massage to loosen any neck and shoulder tension and this may relieve your headaches.

03/10/2022

Muscle strains

29/08/2022

Regularly seeing a Sports Therapist can help prevent injuries.

Book in your appointment to see the benefits!