Aquatic Rehabilitation Exercise Academy

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Aquatic Rehabilitation Exercise Academy

We pride ourselves on delivering high quality evidence based aquatic education globally.

Delivered by friendly, knowledgeable and professional tutors, they will strive to inspire, educate and innovate.

31/08/2026

✨ SOUND, VIBRATION & WATER — THE ULTIMATE CLOSING EXPERIENCE

Prepare to leave the noise of everyday life behind and experience the water in a completely different way. 🌊✨

For the final session of the day, Jade Potiuk will take you on an extraordinary journey combining warm water, sound, vibration and deep relaxation.

Float. Breathe. Listen. Let go.

Supported by the water and surrounded by the beautiful sounds of singing bowls, you’ll experience gentle movement, soothing vibrations and sound frequencies designed to create a deeply immersive sensory experience.

💧 Feel the freedom of being supported by the water.
🔔 Feel the vibrations of the singing bowls.
🧘‍♀️ Let your body soften and your mind slow down.
✨ Experience relaxation in a way you may never have tried before.

This isn’t simply a relaxation session.
It’s an experience.

Jade will bring her beautiful collection of sound bowls into the pool to create something truly unique — a peaceful, immersive and memorable way to finish an incredible day of learning, movement and connection.

💙 Come and float. Come and breathe. Come and listen. Come and experience something completely different.

And trust us… you do NOT want to miss the final session of the day. ✨

🎓 3½ CIMSPA CPD points
📅 4th October
📍 Aspire Leisure Centre
🔥 Spaces are limited — book your place and experience the magic for yourself.
👉 www.AquaticAcademy.co.uk

30/08/2026

💦 HALF WOWer – A CHALLENGING WATER OPTIMIZED WORKOUT

Ready to turn up the intensity? 🔥

Half WOWer is NOT the same session as my Women’s Wellness in Water masterclass. This is your chance to get in the pool and work hard!

A dynamic 30-minute Water Optimized Workout packed with explosive movements, fast-paced combinations and bursts of high-intensity exercise, all designed to challenge you and make the most of the water.

Expect to get your heart pumping, muscles working and endorphins flowing as we push the intensity and have some fun along the way! 💦💪

Suitable for those who enjoy a stronger, more challenging aqua workout and want to leave the pool feeling energised, sweaty and accomplished!

🔥 Two sessions, two very different experiences — come and try both!

To book your place - https://aquaticacademy.co.uk/product/aqua-fitness-and-virtual-conference/

29/08/2026

📢1 Space left for the HALLIWICK Course 📢

We have a course coming up and have a last minute slot thats become available 😀 Would you be interested in specialising in this concept suitable for swimming teachers, coaches and instructors.

The Halliwick Concept Foundation Course is a 4-day training program that combines theory and pool work to teach instructors how to help people of all ages and abilities—especially those with physical or learning difficulties—gain independence and confidence in the water.

28/08/2026

🌊💗 MEET YOUR PRESENTER: HAYLLEY PITTAM! 💗🌊

And yes… this one is me! 😆

I’m excited to be bringing a session to our Aquatic Rehabilitation & Exercise Academy Masterclass Day on 4th October at Aspire Leisure Centre.I’m passionate about helping people move better and feel better, with a particular focus on women’s health, pre- and postnatal exercise and pelvic health.

💗 WOMEN’S WELLNESS IN WATER — SHE’S NOT THE SAME WOMAN

Women’s bodies are constantly changing, so why do we so often train women as though nothing has changed?

We’ll take a whistle-stop journey through:

🌸 Puberty
🤰 Pregnancy
💗 Postnatal recovery
🌿 Perimenopause & menopause
🔄 The menstrual cycle
🏋️‍♀️ Training the female athlete

We’ll explore how hormonal, physiological and emotional changes can influence exercise — and why understanding the individual is more important than following a rigid programme.

We’ll also look at how the aquatic environment can support women’s health and wellbeing. 💦

🎓 3½ CIMSPA CPD points

📅 4th October | 📍 Aspire Leisure Centre
🌊 Masterclass Day

Come and learn, get in the water, share ideas and be inspired! 💙

🥰 We’d love to see you there!

👉 Book your place: www.AquaticAcademy.co.uk

27/08/2026

🌊💙 MEET YOUR MASTERCLASS PRESENTER: DAWN MOORE! 💙🌊

We’re so excited to welcome Dawn Moore to our Masterclass Day at Aspire Leisure Centre on 4th October!** 🎉

Dawn is a **Halliwick AST Lecturer, STA Level 2 Swimming Instructor, Aquaphobia Coach and Autism Swim provider, with a real passion for making aquatic activity accessible to everyone.

🏊‍♀️ A BASIC INTRODUCTION TO THE HALLIWICK CONCEPT

Dawn will be taking us into the world of **Halliwick** — a person-centred approach designed to help people of all ages and abilities become safe, confident and more independent in the water.

Originally developed for people with disabilities, the Halliwick Concept is now used across rehabilitation, therapy, education and swimming instruction.

This is a fantastic opportunity to learn more about an approach that can completely change the way we think about supporting people in the water. 💙

🎓 3½ CIMSPA CPD points

📅 4th October
📍 Aspire Leisure Centre

Whether you work in aqua fitness, swimming, rehabilitation, therapy or inclusive exercise, this is a masterclass that could give you new tools, new understanding and a whole new perspective on what is possible in the water.

🔥 Spaces are limited — don't miss out!

👉 Book your place now:www.AquaticAcademy.co.uk

25/08/2026

🌊✨ MEET YOUR PRESENTER: LYNDA KEANE! ✨🌊

We’re thrilled to have Lynda Keane joining us for theMasterclass Day on 4th October at Aspire Leisure Centre! 💙

Lynda is an internationally recognised specialist in soft tissue therapy, exercise rehabilitation and aquatic rehabilitation, with more than 25 years of experience in the industry.

Her qualifications and experience are seriously impressive, including an MSc in Soft Tissue Therapy and Exercise Rehabilitation, a Postgraduate Certificate in Sport and Exercise Rehabilitation and a BSc (Hons) in Rehabilitation and Injury Prevention — alongside 44+ specialist qualifications across fitness, therapy and rehabilitation. 🎓

But what really drives Lynda is her passion for aquatic rehabilitation and the incredible things we can achieve through the properties of water. 💦

Since 2000, her professional and research interests have centred around aquatic rehabilitation, exploring how the aquatic environment can support rehabilitation, exercise and therapeutic practice.

🌍 Lynda has also shared her knowledge, experience and specialist techniques with therapists and fitness professionals internationally, helping to develop understanding and raise standards within the industry.

As Co-owner and Director of Aquatic Rehabilitation & Exercise Academy, Lynda is passionate about bridging the gap between rehabilitation, exercise and the aquatic environment — and helping professionals recognise just how much potential there is in the water.

🎓 3½ CIMSPA CPD points available

📅 4th October
📍 Aspire Leisure Centre

If you’re passionate about aqua, rehabilitation, therapy or simply want to expand your professional knowledge, this is a convention you won’t want to miss!

💙 Come and learn, connect and be inspired.

👉 Book your place now: www.AquaticAcademy.co.uk

24/08/2026

💪🌊 MEET YOUR PRESENTER: VICKY DUNBAR!🌊💪

We’re delighted to welcome Vicky Dunbar to our Masterclass Day on 4th October at Aspire Leisure Centre!** 🎉

Vicky brings a wealth of knowledge, enthusiasm and energy to every class she teaches. Her passion lies in the water — creating fun, effective workouts that are adaptable for different abilities and give everyone the freedom to move, challenge themselves and enjoy exercise. 💦

🔥 Vicky will be delivering: STRENGTH SANDWICH🔥

Get ready for a full-body pool workout combining cardiovascular training with targeted strength work. The format is simple but seriously effective. Expect variety, energy and a workout that really packs a punch! 💪

And the best bit? Our Masterclass Day is **3½ CIMSPA CPD points**! 🎓

📅 4th October 2027
📍 Aspire Leisure Centre
🎓 3½ CIMSPA CPD points

Come along, learn from one of the industry's experienced aqua instructors, get inspired and have a fantastic day with fellow fitness professionals. 💙

**Spaces are available — book your place now!**

👉 [www.AquaticAcademy.co.uk](http://www.AquaticAcademy.co.uk)

22/08/2026

🚨 BIG ANNOUNCEMENT! 🚨

The ultimate event for water fitness lovers is officially happening! 💦

📅 Date: Sunday, 4th October
📍 Location: Aspire Leisure Centre

Who is this for?
🔹 Aqua Instructors & therapists looking for fresh inspiration
🔹 Fitness Professionals wanting to expand their skills
🔹 Aqua Enthusiasts & anyone who loves a high-energy or therapeutic aqua aerobics workout!

We are bringing together a powerhouse lineup of aquatic professional experts and top-tier industry leaders who are absolute masters of their craft. You will gain fresh insights, learn new techniques, and experience incredible energy.

🤫 AND THAT’S NOT ALL… We have some massive news dropping soon about a very SPECIAL GUEST heading our way! Keep your eyes glued to this page.

Drop a 🌊 in the comments if we’ll see you there!

🎟️ Tap the link in our bio to grab your tickets now before they sell out!

03/08/2026

Over the weekend Lynda ran the practical application part of the AquaStretch Course in Hitchin. The group has completed the indepth theory online and arrived ready to get the hands on practice for giving an AquaStretch as a facilitator. There were many people volunteering to be the body, allowing the students to harness their new skills and help ease people in pain, discomfort, injuries or general body issues. It was a great course and we want to welcome the new group of AquaStretch facilitators 💙

31/07/2026

Love water aerobics, but hate the joint pain? Gripping an aqua noodle can trigger severe arthritis pain, especially the thumb and wrist. Modify your grip. Tuck your thumb in. Protect your joints and enjoy your workout pain-free!

Address

Watford

Website

https://aquaticacademy.co.uk/

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