Yoganastics Yoga Studio, Leavesden

Yoganastics Yoga Studio, Leavesden At YogaNastics, we offer semi-private yoga classes tailored to suit all levels.

Our intimate class sizes ensure you receive individualised attention and guidance, allowing you to focus on perfecting your alignment and deepening your practice.

🧘‍♀️

Yoga is physical, but that’s only one part of what we practise.On the mat, we’re also learning how to focus, listen to o...
04/08/2026

Yoga is physical, but that’s only one part of what we practise.

On the mat, we’re also learning how to focus, listen to our bodies, sit with challenge and trust ourselves a little more. Over time, those lessons have a way of showing up beyond the studio too. The movement might bring you to yoga. What you learn through it is what stays with you.

Practice with us.🫶🏻

So excited to be teaching at Club HQ in Charter Place, Harlequin Watford every Sunday throughout August! 🧘🏻‍♀️Sundays | ...
31/07/2026

So excited to be teaching at Club HQ in Charter Place, Harlequin Watford every Sunday throughout August! 🧘🏻‍♀️

Sundays | 11:15am–12:15pm

Club HQ is Harlequin Watford pop-up activity space, running from 1st until 31st August. Its custom built padel court transforms throughout the week to host a range of fitness classes.

I’m really excited to be part of the line-up and would love to see some familiar faces there. Come along, get moving and join me on the mat!

Book your space online to secure your place. Link in bio.

Excited to be teaching at Club HQ in Charter Place, Harlequin Watford every Sunday throughout August!Sundays: 11:15am–12...
31/07/2026

Excited to be teaching at Club HQ in Charter Place, Harlequin Watford every Sunday throughout August!

Sundays: 11:15am–12:15pm

Get moving this August at Club HQ, Harlequin’s pop-up activity court in Charter Place, running 1–31 August.

At the heart of Club HQ is a custom-built compact padel court, which transforms throughout the week to host a variety of fitness classes—and I’m thrilled to be part of the line-up!

Come along, get active, and join me for a fun, energising session. I’d love to see you there! 🧘🏻‍♀️

Book on line 🙌

https://www.tickettailor.com/events/clubhqharlequin/2310056

A good time to reset the routine, book your classes and make movement part of your week.See you in August. 🤍
31/07/2026

A good time to reset the routine, book your classes and make movement part of your week.

See you in August. 🤍

Join us for our Aligned with Autumn Workshop 🍂A year ago, Rina and Antonia came together to host our very first seasonal...
30/07/2026

Join us for our Aligned with Autumn Workshop 🍂

A year ago, Rina and Antonia came together to host our very first seasonal workshop. Since then, it's become something we both look forward to every season, bringing together movement, mindfulness and a wonderful community.

This autumn, we're returning to where it all began. Join us for an afternoon of Equinox-inspired Mat Pilates, restorative Yin Yoga, guided meditation and a deeply relaxing Sound Bath, all thoughtfully designed to help you slow down, release tension and embrace the change of season.

What's included:
• Equinox-inspired Mat Pilates
• Restorative Yin Yoga
• Guided meditation
• Immersive Sound Bath
• Homemade sweet treats & herbal tea

Whether you've joined us before or this is your first seasonal workshop, we'd love to welcome you.

Spaces are limited. To reserve your place, get in touch here: https://www.yoganastics.co.uk/aligned-with-autumn-workshop

Please note, bookings are not made through Mindbody.

Join us for our Yoga Flow & Gut Health Retreat.Take a few hours out for yourself and join us for an afternoon of movemen...
17/07/2026

Join us for our Yoga Flow & Gut Health Retreat.

Take a few hours out for yourself and join us for an afternoon of movement, learning and relaxation, designed to support your wellbeing from the inside out.

When: Sunday 13th September | 2.30p - 5.30pm
Where: YogaNastics Wellness Studio, 111 Courtlands Drive, Watford, WD17 4HZ

Hosted by Rina, founder of YogaNastics, and Functional Nutritionist Rachel Zaw, we'll explore the connection between yoga, gut health and hormonal wellbeing through mindful movement, practical nutrition advice and deep relaxation.

What's included:
• Yoga Flow to support digestion and mobility
• Gut health and hormone workshop with Rachel Zaw
• Practical nutrition and lifestyle tips
• Guided meditation
• Restorative Yin Yoga
• Homemade sweet treats & herbal tea

Spaces are limited. To book your place, please get in touch via the link below or send us a DM.

Please note, bookings are not made through Mindbody.

Inquire: https://www.yoganastics.co.uk/yoga-flow-gut-health-retreat

A fresh timetable, a few exciting additions, and even more ways to move with us.We’re so pleased to welcome Steve, Barbo...
16/07/2026

A fresh timetable, a few exciting additions, and even more ways to move with us.

We’re so pleased to welcome Steve, Barbora and Lily to the YogaNastics team.

Here’s what’s new:
• Heated Vinyasa Flow with Steven every Saturday morning, a 1 hour 15 minute class designed to help you build strength, improve mobility and enjoy a little extra time on the mat.
• Friday Mat Pilates is now led by Lily, bringing her supportive and encouraging teaching style to the studio.
• Pilates Sculpt continues every Sunday morning with Rachel, combining mindful movement with strength-building for a full-body workout.

Whether you’re looking to try something new or settle into a regular routine, we’d love to see you in class.

View the updated timetable and book your next class via our website or Mindbody.

Address

111 Courtlands Drive
Watford
WD174HZ

Telephone

+447957442718

Website

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