I . Am . Nutrition

10/06/2026

💚🔥Vincent’s 10 day stats💪🏽🤗

🌟🌟🌟9.4kg⬇️🌟🌟🌟(100g off 1.5 stone)

💥Bodyfat-7.1%⬇️
💥Hydration-⬆️
💥Visceral fat-3.5units⬇️
💥70cm smaller⬇️

🌟Feeling motivated⚡️
🌟Loving plan🌿
🌟Loving club💫
🌟Feeling Great 💪🏽
🌟Smaller clothes
Absolutely smashing it🔥🎉

10/06/2026

💚🔥Paula’s 10 day stats💪🏽🤗

🌟🌟🌟17.0kg ⬇️🌟🌟🌟

💥Bodyfat-5.2%⬇️
💥Hydration-⬆️
💥Visceral fat-3.5units⬇️
💥100cm smaller⬇️

🌟Feeling motivated⚡️
🌟Loving plan🌿
🌟Loving club💫
🌟Feeling Great 💃

📸

10/06/2026

🏆 Wednesday’s Winners 🏆

Great results today — let’s keep that momentum going! 🔥

A huge well done to everyone for getting in and giving it your all on this miserable morning. ⛈️

Let’s carry this energy and attitude through the rest of the week and finish strong! 💪

= ✨

09/06/2026

Another Tuesday. Another session. 😎
Consistency creates results 💪🏽
Consistency strengthens mindset ⚡️
Consistency is the key to progress 🔑

09/06/2026

💚🔥Greg’s 10 day stats💪🏽🤗

🌟🌟🌟31.6kg⬇️🌟🌟🌟(100g off 5 stone)

💥Bodyfat-14.1%⬇️
💥Hydration-⬆️
💥Visceral fat-8.5units⬇️
💥116.5 cm smaller⬇️

🌟Feeling motivated⚡️
🌟Loving plan🌿
🌟Loving club💫
🌟Feeling Great 💪🏽
🌟Smaller clothes💃🏽
What a result Greg, absolutely smashing it🔥🎉

08/06/2026

Monday Magic ⚡️

A great day to start the week!
Consistency is key 🔑

Positive vibes 😎 and a little bit of fun can make all the difference when kicking off a brand-new week with a bang 💥🤗

Here’s to a productive, positive, and successful week ahead! ✨

🚀

06/06/2026

Saturday vibes ⚡️

A huge well done to everyone who got out there despite the rainy weather this morning 🌧️🌅

Every effort counts, and consistency brings great results! 👏🏽💪🏽

Keep up the fantastic work and let’s keep the momentum going.

Have a wonderful weekend, everyone! 🤗✨

💪🏽🔥

05/06/2026

That Friday Feeling 😎

This is what it’s all about — showing up consistently through the highs and the lows, staying focused, and learning to work with your body, not against it.

The results come from the habits you build every day. Keep showing up, keep trusting the process, and keep moving forward.

Let’s carry this consistency and momentum straight into next week 💪🏽👏🏽🔥

04/06/2026

03/06/2026

💚🔥khuram’s 10 day stats💪🏽🤗

🌟🌟🌟12.6kg ⬇️🌟🌟🌟(100g off 2 stone)

💥Bodyfat-3.8%⬇️
💥Hydration-⬆️
💥Visceral fat-3.5units⬇️
💥62cm smaller⬇️

🌟Feeling motivated⚡️
🌟Loving plan🌿
🌟Loving club💫
🌟Feeling Great 👍🏽
🌟Gym pass 💪🏽

📸

Smashing it after Ramadan