Laura Barritt Counselling

Laura Barritt Counselling I am a qualified Person Centred Counsellor in Wellingborough offering face to face counselling Does leaving the house some days feel overwhelming at times?

Would more than a handful of hours sleep a night feel amazing without the buzz of your ,mind going round and round. Sometimes struggling with feelings of anxiety or lack of self esteem can really impact our day to day life. I recall that feeling well, wanting nothing more than to pull the duvet up over myself and let the day pass me by because it all felt too much. I knew it was 'normal' to feel s

ome anxiety occasionally (who hasn't experienced a small tummy turn of worry or a twinge in their chests at times?) BUT.....if your emotions become bigger than you......maybe it's time to look at why? Understanding what is going on for us is the key to beginning to start to feel better. I can help work with you to explore what is making you feel out of sorts, low or sad. Talking to a counsellor like myself can help to begin to unravel where these unsettling feelings came from, why are they there and how can they be processed. The bumps in our journey, the dips in our mountain range or the deep pit we might find ourselves sitting in, can turn into feelings of confusion and loneliness (among a whole array of other emotions!)

As a Person Centred Counsellor, I will gently question, challenge you and reflect your words back to you as I sit alongside you while you start unwrapping your emotions.

I haven't posted on this page for some while 🙏🏻I use this and Instagram for business and I will be honest and say my inc...
15/07/2025

I haven't posted on this page for some while 🙏🏻

I use this and Instagram for business and I will be honest and say my inclination to post has dwindled a little.

I am ok! More than ok! I just haven't been in the mood for social media as such.

So I am reflecting on that a bit today. My clients generally find me via Counselling Directory or Google searches, so I think while I wasn't feeling it... I felt I didn't NEED to post 😕

But I feel different today. So my reflections on this are:

■ It is not selfish to take a break from something.😇
■ It can be healthy to take a break from something! 💪🏻
■ We make no apology for our own needs 🤗
■ We can always reconnect 🤩

If there is something you haven't done in a while, such as read, contact a particular friend, get to the gym or follow up on a promise to yourself... maybe it might help to reflect on why that is?




A little post gym cup of tea and a recharge using this glorious sunshine 🌞 We cannot eliminate the stress that may floa...
03/04/2025

A little post gym cup of tea and a recharge using this glorious sunshine 🌞

We cannot eliminate the stress that may float our way today, but we can make a choice in how we handle it. And.... for now, as the mug indicates, nothing matters other than the tea and sunshine on my face for these few minutes. 😌

May the absence of stress be present, at least for moments for everyone today 🫶🏻
Bring on serenity 🧘‍♀️




Growth can be hard to spot within ourselves sometimes, as it can show up in small, steady and gradual ways.I wonder if s...
23/03/2025

Growth can be hard to spot within ourselves sometimes, as it can show up in small, steady and gradual ways.
I wonder if some of these signs may resonate as an indication that growth really is happening?




Address

Denington Road
Wellingborough
NN82QH

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 3pm
Wednesday 9am - 7pm
Thursday 9am - 4pm

Telephone

+447594945853

Website

Alerts

Be the first to know and let us send you an email when Laura Barritt Counselling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Laura Barritt Counselling:

Shortcuts

Share

Category